Cookies, oatmeal, commercially prepared, soft-type
Baked GoodsCookies, oatmeal, commercially prepared, soft-type, a breakfast cereal or grain product providing fiber, vitamins, and minerals.
Nutrition Facts
Serving Size
100g
Amount Per Serving
Calories
0
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Protein
0g
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrient Breakdown
Protein
g
%
Fat
g
%
Carbs
g
%
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Nutrition Rankings
Frequently Asked Questions — Cookies, oatmeal, commercially prepared, soft-type
Per 100g, Cookies, oatmeal, commercially prepared, soft-type provides: 409 calories, 6.1g protein, 14.7g fat, 65.7g carbohydrates, and 2.7g dietary fiber.
Cookies, oatmeal, commercially prepared, soft-type contains 409 calories per 100g serving.
Cookies, oatmeal, commercially prepared, soft-type contains 6.1g of protein per 100g.
This is relatively low in protein compared to high-protein foods.
Cookies, oatmeal, commercially prepared, soft-type belongs to the Baked Goods category.
Browse all Baked Goods foods →
Cookies, oatmeal, commercially prepared, soft-type is higher in calories (409 kcal per 100g). Mindful portioning is advised when including it in a weight loss diet.
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.