Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)

Q: What is a healthy serving size of Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)?

A standard reference serving of Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) is 100g, which provides 605 calories. 100g is a common serving size.

Fats & Oils

Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil), a cooking or dietary oil providing essential fatty acids and fat-soluble vitamins.

Serving Size

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories 0

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 0g

Dietary Fiber 0g

Total Sugars 0g

Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrient Breakdown

Protein g %

Fat g %

Carbs g %

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Nutrition Rankings

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Frequently Asked Questions — Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)

Per 100g, Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) provides: 605 calories, 0.13g protein, 71.0g fat, 0.16g carbohydrates, and 0.0g dietary fiber.

Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) contains 605 calories per 100g serving.

Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) contains 0.13g of protein per 100g. This is relatively low in protein compared to high-protein foods.

Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) belongs to the Fats & Oils category. Browse all Fats & Oils foods →

Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) is higher in calories (605 kcal per 100g). Mindful portioning is advised when including it in a weight loss diet.

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)

Nutrition Facts

Macronutrient Breakdown

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