What is a healthy serving size of Candied fruit?

A standard reference serving of Candied fruit is 100g, which provides 322 calories. 100g is a common serving size.

What is a healthy serving size of Candied fruit?

A standard reference serving of Candied fruit is 100g, which provides 322 calories. 100g is a common serving size.

Candied fruit

Fruits

Candied fruit, a fruit providing vitamins, minerals, fiber, and natural antioxidants as part of a healthy diet.

Serving Size

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories 0

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 0g

Dietary Fiber 0g

Total Sugars 0g

Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrient Breakdown

Protein g %

Fat g %

Carbs g %

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Nutrition Rankings

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Frequently Asked Questions — Candied fruit

Per 100g, Candied fruit provides: 322 calories, 0,34g protein, 0,07g fat, 82,7g carbohydrates, and 1,6g dietary fiber.

Candied fruit contains 322 calories per 100g serving.

Candied fruit contains 0,34g of protein per 100g. This is relatively low in protein compared to high-protein foods.

Candied fruit belongs to the Fruits category. Browse all Fruits foods →

Candied fruit is higher in calories (322 kcal per 100g). Mindful portioning is advised when including it in a weight loss diet.

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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Candied fruit

Nutrition Facts

Macronutrient Breakdown

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