いんげんまめ 豆きんとん

Legumes

いんげんまめ 豆きんとん is a Japanese food item in the Legumes category. Nutritional values are provided per 100g serving based on Japanese food composition data.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrient Breakdown

Protein g %
Fat g %
Carbs g %

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Nutrition Rankings

Frequently Asked Questions — いんげんまめ 豆きんとん

Per 100g, いんげんまめ 豆きんとん provides: 238 calories, 4.9g protein, 0.5g fat, 56.2g carbohydrates, and 4.8g dietary fiber.
いんげんまめ 豆きんとん contains 238 calories per 100g serving.
いんげんまめ 豆きんとん contains 4.9g of protein per 100g. This is relatively low in protein compared to high-protein foods.
いんげんまめ 豆きんとん belongs to the Legumes category. Browse all Legumes foods →
いんげんまめ 豆きんとん is higher in calories (238 kcal per 100g). Mindful portioning is advised when including it in a weight loss diet.

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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