What is a healthy serving size of Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

A standard reference serving of Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) is 100g, which provides 421 calories. 100g is a common serving size.

What is a healthy serving size of Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

A standard reference serving of Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) is 100g, which provides 421 calories. 100g is a common serving size.

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

Baked Goods

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns), a nutrient-dense nut providing healthy fats, protein, and minerals.

About Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

A yeast-leavened glazed doughnut is deep-fried rather than baked, and frying leaves it energy-dense at 421 calories per 100 grams with 22.7 grams of fat, including 9.45 grams saturated. Carbohydrate is 47.9 grams, of which 22.8 grams is sugar largely from the glaze, plus 2.1 grams of fiber. Protein is modest at 6.14 grams. Fat and carbohydrate together supply nearly all of its calories, split roughly evenly. The dough retains about 22 percent water after frying and carries 30 milligrams of cholesterol and 316 milligrams of sodium per 100 grams. Its airy, yeast-raised crumb distinguishes it from denser cake-style doughnuts.

Serving Size

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories 0

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 0g

Dietary Fiber 0g

Total Sugars 0g

Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrient Breakdown

Protein g %

Fat g %

Carbs g %

Compare Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) with Other Foods

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) vs Mango nectar, canned Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) vs Mango, dried, sweetened Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) vs Mangos, raw Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) vs Mangosteen, canned, syrup pack Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) vs Mayonnaise, reduced fat, with olive oil Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) vs Melons, honeydew, raw

Nutrition Rankings

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Frequently Asked Questions — Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

Per 100g, Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) provides: 421 calories, 6,14g protein, 22,7g fat, 47,9g carbohydrates, and 2,1g dietary fiber.

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) contains 421 calories per 100g serving.

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) contains 6,14g of protein per 100g. This is relatively low in protein compared to high-protein foods.

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) belongs to the Baked Goods category. Browse all Baked Goods foods →

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) is higher in calories (421 kcal per 100g). Mindful portioning is advised when including it in a weight loss diet.

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

About Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

Nutrition Facts

Macronutrient Breakdown

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