Which has more calories: Candies, nougat, with almonds or Nuts, almonds, dry roasted, without salt added?

Nuts, almonds, dry roasted, without salt added has more calories with 598 kcal per 100g, compared to Candies, nougat, with almonds with 398 kcal per 100g.

Which has more protein: Candies, nougat, with almonds or Nuts, almonds, dry roasted, without salt added?

Nuts, almonds, dry roasted, without salt added has more protein with 21.0g per 100g, compared to Candies, nougat, with almonds with 3.33g per 100g.

What is the main nutritional difference between Candies, nougat, with almonds and Nuts, almonds, dry roasted, without salt added?

Candies, nougat, with almonds has 398 kcal, 3.33g protein, 1.67g fat, and 92.4g carbs per 100g. Nuts, almonds, dry roasted, without salt added has 598 kcal, 21.0g protein, 52.5g fat, and 21.0g carbs per 100g.

Which food has fewer carbs: Candies, nougat, with almonds or Nuts, almonds, dry roasted, without salt added?

Nuts, almonds, dry roasted, without salt added has fewer carbohydrates with 21.0g per 100g, compared to Candies, nougat, with almonds with 92.4g per 100g.

Candies, nougat, with almonds vs Nuts, almonds, dry roasted, without salt added

Nutrition comparison per 100g serving

Candies, nougat, with almonds

398

kcal

Nuts, almonds, dry roasted, without salt added

598

kcal

Macronutrient Comparison

Nutrient	Candies, nougat, with almonds	Nuts, almonds, dry roasted, without salt added	Winner
Calories	398 kcal	598 kcal
Total Fat	1.7g	52.5g
Saturated Fat	1.7g	4.1g
Cholesterol	0mg	0mg	=
Sodium	33mg	3mg
Total Carbohydrates	92.4g	21g
Dietary Fiber	3.3g	10.9g
Sugars	45g	4.9g
Protein	3.3g	21g

Vitamin Comparison

Vitamin	Candies, nougat, with almonds	Nuts, almonds, dry roasted, without salt added
Vitamin C	0.3mg	0mg
Vitamin E	2.8mg	23.9mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.1mg	1.2mg
Niacin (B3)	0.5mg	3.6mg
Vitamin B6	0.0mg	0.1mg
Folate	5mcg	55mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Candies, nougat, with almonds	Nuts, almonds, dry roasted, without salt added
Calcium	32mg	268mg
Iron	0.6mg	3.7mg
Magnesium	32mg	279mg
Phosphorus	55mg	471mg
Potassium	105mg	713mg
Zinc	0.4mg	3.3mg
Selenium	2.6mcg	2mcg

Summary

Candies, nougat, with almonds is lower in calories. Nuts, almonds, dry roasted, without salt added has more protein. Overall, both foods are closely matched.

More comparisons with Candies, nougat, with almonds

Candies, nougat, with almonds vs Candies, sugar-coated almonds Candies, nougat, with almonds vs Cereals, oats, regular and quick, not fortified, dry Candies, nougat, with almonds vs Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw Candies, nougat, with almonds vs Egg, whole, raw, fresh

More comparisons with Nuts, almonds, dry roasted, without salt added

Candies, milk chocolate, with almonds vs Nuts, almonds, dry roasted, without salt added Candies, sugar-coated almonds vs Nuts, almonds, dry roasted, without salt added Cereals, oats, regular and quick, not fortified, dry vs Nuts, almonds, dry roasted, without salt added Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw vs Nuts, almonds, dry roasted, without salt added

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.