SILK Plain soy yogurt

Legumes

SILK Plain soy yogurt, a fermented dairy product providing probiotics, protein, and calcium.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrient Breakdown

Protein g %
Fat g %
Carbs g %

More in Legumes

Learn More

Nutrition Rankings

Frequently Asked Questions — SILK Plain soy yogurt

Per 100g, SILK Plain soy yogurt provides: 66 calories, 2,64g protein, 1,76g fat, 9,69g carbohydrates, and 0,4g dietary fiber.
SILK Plain soy yogurt contains 66 calories per 100g serving.
SILK Plain soy yogurt contains 2,64g of protein per 100g. This is relatively low in protein compared to high-protein foods.
SILK Plain soy yogurt belongs to the Legumes category. Browse all Legumes foods →
SILK Plain soy yogurt is relatively low in calories (66 kcal per 100g) and can fit well into a weight loss diet.

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Nutrition Tools