What is a healthy serving size of Beans, kidney, california red, mature seeds, raw?

A standard reference serving of Beans, kidney, california red, mature seeds, raw is 100g, which provides 330 calories. 100g is a common serving size.

What is a healthy serving size of Beans, kidney, california red, mature seeds, raw?

A standard reference serving of Beans, kidney, california red, mature seeds, raw is 100g, which provides 330 calories. 100g is a common serving size.

Beans, kidney, california red, mature seeds, raw

Legumes

Fresh, uncooked beans, kidney, california red, mature seeds. Rich in natural nutrients, this food provides essential vitamins and minerals as part of a balanced diet.

Serving Size

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories 0

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 0g

Dietary Fiber 0g

Total Sugars 0g

Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrient Breakdown

Protein g %

Fat g %

Carbs g %

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Nutrition Rankings

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Frequently Asked Questions — Beans, kidney, california red, mature seeds, raw

Per 100g, Beans, kidney, california red, mature seeds, raw provides: 330 calories, 24.4g protein, 0.25g fat, 59.8g carbohydrates, and 24.9g dietary fiber.

Beans, kidney, california red, mature seeds, raw contains 330 calories per 100g serving.

Beans, kidney, california red, mature seeds, raw contains 24.4g of protein per 100g. This is considered high in protein.

Beans, kidney, california red, mature seeds, raw belongs to the Legumes category. Browse all Legumes foods →

Beans, kidney, california red, mature seeds, raw is higher in calories (330 kcal per 100g). Mindful portioning is advised when including it in a weight loss diet.

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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Beans, kidney, california red, mature seeds, raw

Nutrition Facts

Macronutrient Breakdown

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