What is a healthy serving size of Ice cream sandwich, vanilla, light, no sugar added?

A standard reference serving of Ice cream sandwich, vanilla, light, no sugar added is 100g, which provides 200 calories. 100g is a common serving size.

What is a healthy serving size of Ice cream sandwich, vanilla, light, no sugar added?

A standard reference serving of Ice cream sandwich, vanilla, light, no sugar added is 100g, which provides 200 calories. 100g is a common serving size.

Ice cream sandwich, vanilla, light, no sugar added

Dairy & Eggs

Ice cream sandwich, vanilla, light, no sugar added, a food item in the Dairy & Eggs category providing essential nutrients as part of a balanced diet.

Serving Size

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories 0

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 0g

Dietary Fiber 0g

Total Sugars 0g

Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrient Breakdown

Protein g %

Fat g %

Carbs g %

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Frequently Asked Questions — Ice cream sandwich, vanilla, light, no sugar added

Per 100g, Ice cream sandwich, vanilla, light, no sugar added provides: 200 calories, 5.71g protein, 2.86g fat, 42.9g carbohydrates, and 7.1g dietary fiber.

Ice cream sandwich, vanilla, light, no sugar added contains 200 calories per 100g serving.

Ice cream sandwich, vanilla, light, no sugar added contains 5.71g of protein per 100g. This is relatively low in protein compared to high-protein foods.

Ice cream sandwich, vanilla, light, no sugar added belongs to the Dairy & Eggs category. Browse all Dairy & Eggs foods →

Ice cream sandwich, vanilla, light, no sugar added has a moderate calorie content (200 kcal per 100g). Portion control is recommended when including it in a weight loss diet.

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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Ice cream sandwich, vanilla, light, no sugar added

Nutrition Facts

Macronutrient Breakdown

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