What is a healthy serving size of Nuts, coconut milk, canned (liquid expressed from grated meat and water)?

A standard reference serving of Nuts, coconut milk, canned (liquid expressed from grated meat and water) is 100g, which provides 197 calories. 100g is a common serving size.

What is a healthy serving size of Nuts, coconut milk, canned (liquid expressed from grated meat and water)?

A standard reference serving of Nuts, coconut milk, canned (liquid expressed from grated meat and water) is 100g, which provides 197 calories. 100g is a common serving size.

Nuts, coconut milk, canned (liquid expressed from grated meat and water)

Nuts & Seeds

Nuts, coconut milk, canned (liquid expressed from grated meat and water), a dairy or plant-based beverage providing protein, calcium, and essential nutrients.

Serving Size

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories 0

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 0g

Dietary Fiber 0g

Total Sugars 0g

Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrient Breakdown

Protein g %

Fat g %

Carbs g %

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Frequently Asked Questions — Nuts, coconut milk, canned (liquid expressed from grated meat and water)

Per 100g, Nuts, coconut milk, canned (liquid expressed from grated meat and water) provides: 197 calories, 2.02g protein, 21.3g fat, 2.81g carbohydrates, and 0.0g dietary fiber.

Nuts, coconut milk, canned (liquid expressed from grated meat and water) contains 197 calories per 100g serving.

Nuts, coconut milk, canned (liquid expressed from grated meat and water) contains 2.02g of protein per 100g. This is relatively low in protein compared to high-protein foods.

Nuts, coconut milk, canned (liquid expressed from grated meat and water) belongs to the Nuts & Seeds category. Browse all Nuts & Seeds foods →

Nuts, coconut milk, canned (liquid expressed from grated meat and water) has a moderate calorie content (197 kcal per 100g). Portion control is recommended when including it in a weight loss diet.

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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Nuts, coconut milk, canned (liquid expressed from grated meat and water)

Nutrition Facts

Macronutrient Breakdown

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