＜いも類＞ じゃがいも 塊茎 皮なし 電子レンジ調理
Vegetables＜いも類＞ じゃがいも 塊茎 皮なし 電子レンジ調理 is a Japanese food item in the Vegetables category. Nutritional values are provided per 100g serving based on Japanese food composition data.
Nutrition Facts
Amount Per Serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrient Breakdown
More in Vegetables
Broccoli, raw
VegetablesSweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
VegetablesSpinach, raw
VegetablesNew Zealand spinach, raw
VegetablesPotatoes, flesh and skin, raw
VegetablesTomatoes, red, ripe, raw, year round average
VegetablesCarrots, raw
VegetablesCorn, sweet, yellow, raw
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Nutrition Rankings
Frequently Asked Questions — ＜いも類＞ じゃがいも 塊茎 皮なし 電子レンジ調理
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.