そらまめ 未熟豆 ゆで

Vegetables

そらまめ 未熟豆 ゆで is a Japanese food item in the Vegetables category. Nutritional values are provided per 100g serving based on Japanese food composition data.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrient Breakdown

Protein g %
Fat g %
Carbs g %

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Nutrition Rankings

Frequently Asked Questions — そらまめ 未熟豆 ゆで

Per 100g, そらまめ 未熟豆 ゆで provides: 103 calories, 10,5g protein, 0,2g fat, 16,9g carbohydrates, and 4,0g dietary fiber.
そらまめ 未熟豆 ゆで contains 103 calories per 100g serving.
そらまめ 未熟豆 ゆで contains 10,5g of protein per 100g. This provides a moderate amount of protein.
そらまめ 未熟豆 ゆで belongs to the Vegetables category. Browse all Vegetables foods →
そらまめ 未熟豆 ゆで has a moderate calorie content (103 kcal per 100g). Portion control is recommended when including it in a weight loss diet.

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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