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Processed Meats — Highest Vitamin C Ranking

100 foods ranked by Highest Vitamin C per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc
# Food Highest Vitamin C Calories
1 Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium 43.0mg 293 kcal
2 Luncheon meat, pork and chicken, minced, canned, includes Spam Lite 38.5mg 196 kcal
3 Pastrami, beef, 98% fat-free 34.6mg 95 kcal
4 Sausage, turkey, hot, smoked 30.4mg 158 kcal
5 Sausage, Italian, turkey, smoked 30.4mg 158 kcal
6 Bacon, turkey, low sodium 24.0mg 253 kcal
7 Frankfurter, beef, pork, and turkey, fat free 24.0mg 109 kcal
8 Frankfurter, meat and poultry, unheated 22.5mg 277 kcal
9 Bologna, chicken, turkey, pork 19.7mg 298 kcal
10 Frankfurter, meat and poultry, cooked, boiled 19.4mg 298 kcal
11 Frankfurter, meat and poultry, cooked, grilled 19.2mg 302 kcal
12 Kielbasa, fully cooked, unheated 19.1mg 325 kcal
13 Macaroni and cheese loaf, chicken, pork and beef 16.7mg 228 kcal
14 Thuringer, cervelat, summer sausage, beef, pork 16.6mg 362 kcal
15 Kielbasa, fully cooked, pan-fried 16.2mg 333 kcal
16 Bologna, chicken, pork, beef 15.8mg 272 kcal
17 Bologna, beef 15.2mg 299 kcal
18 Kielbasa, Polish, turkey and beef, smoked 14.8mg 226 kcal
19 Kielbasa, fully cooked, grilled 14.7mg 337 kcal
20 Bologna, turkey 13.3mg 209 kcal
21 Bologna, chicken, pork 13.2mg 336 kcal
22 Bologna, pork, turkey and beef 11.0mg 336 kcal
23 Pate, chicken liver, canned 10.0mg 201 kcal
24 Turkey, white, rotisserie, deli cut 10.0mg 112 kcal
25 Oscar Mayer, Braunschweiger Liver Sausage (sliced) 9.0mg 331 kcal
26 Pastrami, turkey 8.1mg 139 kcal
27 Pickle and pimiento loaf, pork 7.8mg 225 kcal
28 Turkey breast, low salt, prepackaged or deli, luncheon meat 5.7mg 109 kcal
29 Ham, sliced, regular (approximately 11% fat) 4.0mg 164 kcal
30 Liverwurst spread 3.5mg 305 kcal
31 Bockwurst, pork, veal, raw 3.2mg 301 kcal
32 Liver cheese, pork 3.0mg 304 kcal
33 Scrapple, pork 2.5mg 213 kcal
34 Sausage, turkey, fresh, raw 2.3mg 155 kcal
35 Bratwurst, chicken, cooked 2.0mg 176 kcal
36 Frankfurter, pork 2.0mg 269 kcal
37 Pate, liver, not specified, canned 2.0mg 319 kcal
38 Pate, truffle flavor 2.0mg 327 kcal
39 Ham, chopped, canned 2.0mg 239 kcal
40 Sausage, turkey, pork, and beef, low fat, smoked 1.9mg 101 kcal
41 Dutch brand loaf, chicken, pork and beef 1.4mg 273 kcal
42 Sausage, turkey and pork, fresh, bulk, patty or link, cooked 1.1mg 307 kcal
43 Bologna, beef, low fat 1.0mg 204 kcal
44 Luncheon meat, pork, canned 1.0mg 334 kcal
45 Poultry salad sandwich spread 1.0mg 200 kcal
46 Frankfurter, beef, low fat 1.0mg 140 kcal
47 Mother's loaf, pork 1.0mg 282 kcal
48 Polish sausage, pork 1.0mg 326 kcal
49 Lebanon bologna, beef 0.9mg 172 kcal
50 Sausage, pork, turkey, and beef, reduced sodium 0.8mg 284 kcal
51 Bologna, beef and pork 0.8mg 308 kcal
52 Sausage, pork and turkey, pre-cooked 0.7mg 342 kcal
53 Salami, pork, beef, less sodium 0.7mg 396 kcal
54 Sausage, turkey, fresh, cooked 0.7mg 196 kcal
55 Ham, honey, smoked, cooked 0.6mg 122 kcal
56 Beerwurst, beer salami, pork and beef 0.6mg 277 kcal
57 Beerwurst, pork and beef 0.6mg 276 kcal
58 Frankfurter, meat and poultry, low fat 0.4mg 121 kcal
59 Beef, cured, pastrami 0.3mg 147 kcal
60 Sausage, Italian, sweet, links 0.2mg 149 kcal
61 Roast beef spread 0.2mg 223 kcal
62 Ham, smoked, extra lean, low sodium 0.0mg 141 kcal
63 Headcheese, pork 0.0mg 157 kcal
64 Liver sausage, liverwurst, pork 0.0mg 326 kcal
65 Olive loaf, pork 0.0mg 235 kcal
66 Meatballs, frozen, Italian style 0.0mg 286 kcal
67 Oscar Mayer, Bologna (beef) 0.0mg 316 kcal
68 Oscar Mayer, Wieners (beef franks) 0.0mg 329 kcal
69 Pate, goose liver, smoked, canned 0.0mg 462 kcal
70 Peppered loaf, pork, beef 0.0mg 149 kcal
71 Pepperoni, beef and pork, sliced 0.0mg 504 kcal
72 Picnic loaf, pork, beef 0.0mg 232 kcal
73 Sausage, Polish, pork and beef, smoked 0.0mg 301 kcal
74 Salami, dry or hard, pork 0.0mg 407 kcal
75 Sausage, chicken, beef, pork, skinless, smoked 0.0mg 216 kcal
76 Pork sausage, link/patty, cooked, pan-fried 0.0mg 325 kcal
77 Pork sausage, link/patty, fully cooked, microwaved 0.0mg 438 kcal
78 Pork sausage, link/patty, fully cooked, unheated 0.0mg 392 kcal
79 Pork sausage, link/patty, reduced fat, cooked, pan-fried 0.0mg 267 kcal
80 Pork sausage, link/patty, reduced fat, unprepared 0.0mg 217 kcal
81 Pork sausage, link/patty, unprepared 0.0mg 288 kcal
82 Pork sausage, reduced sodium, cooked 0.0mg 271 kcal
83 Pork sausage rice links, brown and serve, cooked 0.0mg 407 kcal
84 Roast beef, deli style, prepackaged, sliced 0.0mg 115 kcal
85 Salami, dry or hard, pork, beef 0.0mg 378 kcal
86 Salami, Italian, pork 0.0mg 425 kcal
87 Salami, Italian, pork and beef, dry, sliced, 50% less sodium 0.0mg 350 kcal
88 Sausage, beef, cured, cooked, smoked 0.0mg 312 kcal
89 Sausage, beef, fresh, cooked 0.0mg 332 kcal
90 Sausage, Berliner, pork, beef 0.0mg 230 kcal
91 Sausage, Italian, pork, mild, cooked, pan-fried 0.0mg 324 kcal
92 Sausage, Italian, pork, mild, raw 0.0mg 290 kcal
93 Sausage, New england brand, pork, beef 0.0mg 161 kcal
94 Sausage, Polish, beef with chicken, hot 0.0mg 259 kcal
95 Sausage, smoked link sausage, pork and beef 0.0mg 320 kcal
96 Sausage, summer, pork and beef, sticks, with cheddar cheese 0.0mg 426 kcal
97 Swisswurst, pork and beef, with swiss cheese, smoked 0.0mg 307 kcal
98 Yachtwurst, with pistachio nuts, cooked 0.0mg 268 kcal
99 Hormel Pillow Pak Sliced Turkey Pepperoni 0.0mg 243 kcal
100 Bologna, pork and turkey, lite 0.0mg 211 kcal

Related Rankings

Highest Calorie Processed Meats Lowest Calorie Processed Meats Highest Protein Processed Meats Highest Fat Processed Meats Lowest Fat Processed Meats Highest Carbs Processed Meats Lowest Carbs (Keto-Friendly) Processed Meats Highest Fiber Processed Meats Highest Sugar Processed Meats Lowest Sugar Processed Meats Highest Sodium Processed Meats Lowest Sodium Processed Meats Highest Vitamin A Processed Meats Highest Vitamin D Processed Meats Highest Calcium Processed Meats Highest Iron Processed Meats Highest Potassium Processed Meats Highest Magnesium Processed Meats Highest Zinc Processed Meats

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