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Fats & Oils — Highest Vitamin C Ranking

100 foods ranked by Highest Vitamin C per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc
# Food Highest Vitamin C Calories
1 Salad dressing, bacon and tomato 8.8mg 326 kcal
2 Salad dressing, sweet and sour 8.1mg 15 kcal
3 Salad dressing, russian dressing, low calorie 6.0mg 141 kcal
4 Salad dressing, russian dressing 6.0mg 355 kcal
5 Salad dressing, french dressing, reduced fat 4.8mg 222 kcal
6 Dressing, honey mustard, fat-free 2.1mg 169 kcal
7 Salad dressing, thousand island dressing, reduced fat 1.5mg 195 kcal
8 Salad dressing, spray-style dressing, assorted flavors 0.7mg 165 kcal
9 Salad dressing, blue or roquefort cheese dressing, commercial, regular 0.7mg 484 kcal
10 Salad dressing, ranch dressing, reduced fat 0.6mg 196 kcal
11 Salad dressing, coleslaw 0.6mg 404 kcal
12 Salad dressing, peppercorn dressing, commercial, regular 0.6mg 564 kcal
13 Salad dressing, french, home recipe 0.6mg 631 kcal
14 Salad dressing, buttermilk, lite 0.6mg 202 kcal
15 Salad dressing, blue or roquefort cheese dressing, fat-free 0.5mg 115 kcal
16 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie 0.4mg 160 kcal
17 Salad dressing, honey mustard dressing, reduced calorie 0.4mg 207 kcal
18 Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries 0.4mg 714 kcal
19 Salad dressing, italian dressing, commercial, regular 0.4mg 240 kcal
20 Salad dressing, italian dressing, fat-free 0.4mg 47 kcal
21 Salad dressing, italian dressing, reduced calorie 0.4mg 200 kcal
22 Salad dressing, KRAFT Mayo Light Mayonnaise 0.3mg 334 kcal
23 Salad dressing, blue or roquefort cheese, low calorie 0.3mg 99 kcal
24 Salad dressing, poppyseed, creamy 0.3mg 399 kcal
25 Salad dressing, caesar dressing, regular 0.3mg 542 kcal
26 Salad dressing, mayonnaise, imitation, milk cream 0.3mg 97 kcal
27 Margarine-like, vegetable oil spread, fat free, liquid, with salt 0.3mg 43 kcal
28 Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D 0.2mg 717 kcal
29 Salad dressing, honey mustard, regular 0.2mg 464 kcal
30 Margarine, regular, 80% fat, composite, stick, without salt 0.2mg 717 kcal
31 Margarine, regular, hard, soybean (hydrogenated) 0.2mg 719 kcal
32 Margarine, regular, 80% fat, composite, stick, with salt 0.2mg 717 kcal
33 Salad dressing, green goddess, regular 0.2mg 427 kcal
34 Margarine-like spread with yogurt, approximately 40% fat, tub, with salt 0.2mg 330 kcal
35 Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D 0.2mg 717 kcal
36 Margarine-like, vegetable oil spread, 60% fat, stick, with salt 0.1mg 537 kcal
37 Margarine, regular, 80% fat, composite, tub, with salt 0.1mg 713 kcal
38 Margarine-like spread with yogurt, 70% fat, stick, with salt 0.1mg 630 kcal
39 Margarine, regular, 80% fat, composite, tub, without salt 0.1mg 713 kcal
40 Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt 0.1mg 450 kcal
41 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt 0.1mg 533 kcal
42 Margarine-like, butter-margarine blend, 80% fat, stick, without salt 0.1mg 718 kcal
43 Salad dressing, caesar, fat-free 0.1mg 131 kcal
44 Margarine-like, vegetable oil spread, 60% fat, tub, with salt 0.1mg 533 kcal
45 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt 0.1mg 526 kcal
46 Margarine-like, margarine-butter blend, soybean oil and butter 0.1mg 727 kcal
47 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D 0.1mg 542 kcal
48 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D 0.1mg 537 kcal
49 Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D 0.1mg 535 kcal
50 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 0.1mg 533 kcal
51 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D 0.1mg 339 kcal
52 Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D 0.1mg 713 kcal
53 Margarine-like, vegetable oil-butter spread, tub, with salt 0.1mg 362 kcal
54 Margarine-like spread, BENECOL Light Spread 0.0mg 357 kcal
55 Oil, apricot kernel 0.0mg 884 kcal
56 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free 0.0mg 107 kcal
57 Oil, almond 0.0mg 884 kcal
58 Oil, walnut 0.0mg 884 kcal
59 Butter replacement, without fat, powder 0.0mg 373 kcal
60 Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 0.0mg 884 kcal
61 Oil, corn, industrial and retail, all purpose salad or cooking 0.0mg 900 kcal
62 Oil, grapeseed 0.0mg 884 kcal
63 Salad dressing, caesar, low calorie 0.0mg 110 kcal
64 Salad Dressing, mayonnaise-like, fat-free 0.0mg 84 kcal
65 Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 0.0mg 884 kcal
66 Oil, safflower, salad or cooking, linoleic, (over 70%) 0.0mg 884 kcal
67 Oil, sunflower, linoleic, (approx. 65%) 0.0mg 884 kcal
68 Oil, cottonseed, salad or cooking 0.0mg 884 kcal
69 Salad dressing, italian dressing, reduced fat, without salt 0.0mg 76 kcal
70 Salad dressing, italian dressing, commercial, regular, without salt 0.0mg 292 kcal
71 Oil, corn and canola 0.0mg 884 kcal
72 Salad dressing, french dressing, reduced fat, without salt 0.0mg 233 kcal
73 Oil, poppyseed 0.0mg 884 kcal
74 Salad dressing, french dressing, commercial, regular, without salt 0.0mg 459 kcal
75 Margarine-like, vegetable oil spread, stick or tub, sweetened 0.0mg 534 kcal
76 Mayonnaise, reduced-calorie or diet, cholesterol-free 0.0mg 333 kcal
77 Salad dressing, blue or roquefort cheese dressing, light 0.0mg 86 kcal
78 Oil, cocoa butter 0.0mg 884 kcal
79 Salad dressing, french, cottonseed, oil, home recipe 0.0mg 631 kcal
80 Oil, sunflower, linoleic (less than 60%) 0.0mg 884 kcal
81 Oil, sesame, salad or cooking 0.0mg 884 kcal
82 Salad dressing, french dressing, commercial, regular 0.0mg 419 kcal
83 Oil, palm 0.0mg 884 kcal
84 Oil, corn, peanut, and olive 0.0mg 884 kcal
85 Oil, olive, salad or cooking 0.0mg 884 kcal
86 Oil, coconut 0.0mg 892 kcal
87 Oil, wheat germ 0.0mg 884 kcal
88 Margarine,spread, 35-39% fat, tub 0.0mg 349 kcal
89 Oil, soybean, salad or cooking 0.0mg 884 kcal
90 Salad dressing, home recipe, vinegar and oil 0.0mg 449 kcal
91 Oil, peanut, salad or cooking 0.0mg 884 kcal
92 Salad dressing, french dressing, fat-free 0.0mg 132 kcal
93 Oil, rice bran 0.0mg 884 kcal
94 Vegetable oil, palm kernel 0.0mg 862 kcal
95 Sandwich spread, with chopped pickle, regular, unspecified oils 0.0mg 389 kcal
96 Oil, tomatoseed 0.0mg 884 kcal
97 Oil, teaseed 0.0mg 884 kcal
98 Oil, soybean lecithin 0.0mg 763 kcal
99 Oil, hazelnut 0.0mg 884 kcal
100 Salad dressing, mayonnaise, imitation, soybean without cholesterol 0.0mg 482 kcal

Related Rankings

Highest Calorie Fats & Oils Lowest Calorie Fats & Oils Highest Protein Fats & Oils Highest Fat Fats & Oils Lowest Fat Fats & Oils Highest Carbs Fats & Oils Lowest Carbs (Keto-Friendly) Fats & Oils Highest Fiber Fats & Oils Highest Sugar Fats & Oils Lowest Sugar Fats & Oils Highest Sodium Fats & Oils Lowest Sodium Fats & Oils Highest Vitamin A Fats & Oils Highest Vitamin D Fats & Oils Highest Calcium Fats & Oils Highest Iron Fats & Oils Highest Potassium Fats & Oils Highest Magnesium Fats & Oils Highest Zinc Fats & Oils

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