Mayonnaise, reduced fat, with olive oil
Fats & OilsMayonnaise, reduced fat, with olive oil, a cooking or dietary oil providing essential fatty acids and fat-soluble vitamins.
About Mayonnaise, reduced fat, with olive oil
Reduced-fat mayonnaise made with olive oil is an emulsion of oil, water, and egg reformulated to cut fat relative to full-fat mayonnaise. Even so, fat remains its defining component at 40 grams per 100 grams, accounting for essentially all of its 361 calories, of which 5.37 grams is saturated. Protein and carbohydrate are negligible. Added water raises the moisture to 57.6 percent, the mechanism by which the fat and calorie content are lowered. Sodium is high at 800 milligrams per 100 grams and cholesterol, from the egg yolk, measures 33 milligrams. The olive oil shifts the fatty-acid balance toward monounsaturated fat compared with soybean-oil formulations.
Nutrition Facts
Amount Per Serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrient Breakdown
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Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.