Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)

Fruits

Fresh, uncooked apples, with skin (includes foods for usda's food distribution program). Rich in natural nutrients, this food provides essential vitamins and minerals as part of a balanced diet.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrient Breakdown

Protein g %
Fat g %
Carbs g %

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Frequently Asked Questions — Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)

Per 100g, Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) provides: 52 calories, 0,26g protein, 0,17g fat, 13,8g carbohydrates, and 2,4g dietary fiber.
Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) contains 52 calories per 100g serving.
Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) contains 0,26g of protein per 100g. This is relatively low in protein compared to high-protein foods.
Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) belongs to the Fruits category. Browse all Fruits foods →
Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) is relatively low in calories (52 kcal per 100g) and can fit well into a weight loss diet.

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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