Sweets & Desserts — Lowest Fat Ranking

100 foods ranked by Lowest Fat per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc

#	Food	Lowest Fat	Calories
1	Syrups, sugar free	0.0g	51 kcal
2	Sugars, powdered	0.0g	389 kcal
3	Candies, Tamarind	0.0g	331 kcal
4	Candies, gumdrops, starch jelly pieces	0.0g	396 kcal
5	Puddings, vanilla, ready-to-eat, fat free	0.0g	89 kcal
6	Syrups, sorghum	0.0g	290 kcal
7	Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops	0.0g	21 kcal
8	Jellies, no sugar (with sodium saccharin), any flavors	0.0g	121 kcal
9	Syrups, table blends, pancake	0.0g	234 kcal
10	Sweeteners, tabletop, fructose, dry, powder	0.0g	368 kcal
11	Syrups, malt	0.0g	318 kcal
12	Gelatin desserts, dry mix, reduced calorie, with aspartame	0.0g	198 kcal
13	Syrup, NESTLE, chocolate	0.0g	269 kcal
14	Desserts, rennin, vanilla, dry mix	0.0g	383 kcal
15	Sweeteners, tabletop, sucralose, SPLENDA packets	0.0g	336 kcal
16	Sweeteners, tabletop, saccharin (sodium saccharin)	0.0g	360 kcal
17	Frozen novelties, juice type, orange	0.0g	95 kcal
18	Syrup, maple, Canadian	0.0g	270 kcal
19	Frostings, white, fluffy, dry mix	0.0g	371 kcal
20	Jams, preserves, marmalades, sweetened with fruit juice	0.0g	212 kcal
21	Flan, caramel custard, dry mix	0.0g	348 kcal
22	Gelatin desserts, dry mix	0.0g	381 kcal
23	Sweeteners, tabletop, fructose, liquid	0.0g	279 kcal
24	Frozen novelties, ice type, pop, with low calorie sweetener	0.0g	24 kcal
25	Syrups, table blends, corn, refiner, and sugar	0.0g	319 kcal
26	Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C	0.0g	345 kcal
27	Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water	0.0g	20 kcal
28	Toppings, butterscotch or caramel	0.0g	216 kcal
29	Sugar, turbinado	0.0g	399 kcal
30	Marmalade, orange	0.0g	246 kcal
31	Sweeteners, tabletop, aspartame, EQUAL, packets	0.0g	365 kcal
32	Candies, hard, dietetic or low calorie (sorbitol)	0.0g	394 kcal
33	Pectin, liquid	0.0g	11 kcal
34	Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt	0.0g	381 kcal
35	Sweeteners, for baking, brown, contains sugar and sucralose	0.0g	388 kcal
36	Candies, fruit snacks, with high vitamin C	0.0g	352 kcal
37	Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium	0.0g	345 kcal
38	Sweeteners, sugar substitute, granulated, brown	0.0g	347 kcal
39	Sweeteners, for baking, contains sugar and sucralose	0.0g	398 kcal
40	Syrups, corn, high-fructose	0.0g	281 kcal
41	Syrups, grenadine	0.0g	268 kcal
42	Ice creams, vanilla, fat free	0.0g	138 kcal
43	Syrups, corn, dark	0.0g	286 kcal
44	Honey	0.0g	304 kcal
45	Frostings, white, fluffy, dry mix, prepared with water	0.0g	244 kcal
46	Gelatin desserts, dry mix, prepared with water	0.0g	60 kcal
47	Sweetener, herbal extract powder from Stevia leaf	0.0g	0 kcal
48	Syrups, table blends, pancake, reduced-calorie	0.0g	165 kcal
49	Sugars, brown	0.0g	380 kcal
50	Syrup, Cane	0.0g	269 kcal
51	Frozen novelties, ice type, lime	0.0g	128 kcal
52	Fruit syrup	0.0g	341 kcal
53	Sugars, granulated	0.0g	387 kcal
54	Candies, fondant, prepared-from-recipe	0.0g	373 kcal
55	Jellies	0.0g	266 kcal
56	Syrup, fruit flavored	0.0g	261 kcal
57	Frozen novelties, ice type, italian, restaurant-prepared	0.0g	53 kcal
58	Jellies, reduced sugar, home preserved	0.0g	179 kcal
59	Candies, jellybeans	0.1g	375 kcal
60	Candies, divinity, prepared-from-recipe	0.1g	364 kcal
61	Syrups, maple	0.1g	260 kcal
62	Jams and preserves	0.1g	278 kcal
63	Pie fillings, canned, cherry	0.1g	115 kcal
64	Syrups, table blends, pancake, with butter	0.1g	291 kcal
65	Molasses	0.1g	290 kcal
66	Puddings, tapioca, dry mix	0.1g	369 kcal
67	Gelatins, dry powder, unsweetened	0.1g	335 kcal
68	Toppings, pineapple	0.1g	253 kcal
69	Syrups, table blends, pancake, with 2% maple	0.1g	265 kcal
70	Frozen novelties, ice type, fruit, no sugar added	0.1g	24 kcal
71	Frozen novelties, fruit and juice bars	0.1g	87 kcal
72	Puddings, tapioca, dry mix, with no added salt	0.1g	369 kcal
73	Pie fillings, apple, canned	0.1g	100 kcal
74	Desserts, rennin, tablets, unsweetened	0.1g	84 kcal
75	Puddings, rice, dry mix	0.1g	376 kcal
76	Toppings, strawberry	0.1g	254 kcal
77	Puddings, all flavors except chocolate, low calorie, regular, dry mix	0.1g	351 kcal
78	Jams, preserves, marmalade, reduced sugar	0.1g	151 kcal
79	Syrups, table blends, pancake, with 2% maple, with added potassium	0.1g	265 kcal
80	Pie fillings, cherry, low calorie	0.2g	53 kcal
81	Candies, hard	0.2g	394 kcal
82	Candies, marshmallows	0.2g	318 kcal
83	Sugars, maple	0.2g	354 kcal
84	Pie fillings, blueberry, canned	0.2g	181 kcal
85	Syrups, corn, light	0.2g	283 kcal
86	Candies, gum drops, no sugar or low calorie (sorbitol)	0.2g	354 kcal
87	Jams and preserves, apricot	0.2g	242 kcal
88	Frozen novelties, ice type, pop	0.2g	79 kcal
89	Frozen novelties, juice type, POPSICLE SCRIBBLERS	0.2g	81 kcal
90	Pectin, unsweetened, dry mix	0.3g	325 kcal
91	Chewing gum	0.3g	360 kcal
92	Toppings, marshmallow cream	0.3g	322 kcal
93	Fruit butters, apple	0.3g	173 kcal
94	Jams and preserves, no sugar (with sodium saccharin), any flavor	0.3g	132 kcal
95	Puddings, chocolate, ready-to-eat, fat free	0.3g	93 kcal
96	Puddings, tapioca, ready-to-eat, fat free	0.4g	94 kcal
97	Chewing gum, sugarless	0.4g	268 kcal
98	Puddings, banana, dry mix, regular	0.4g	366 kcal
99	Puddings, vanilla, dry mix, regular	0.4g	379 kcal
100	Sweetener, syrup, agave	0.5g	310 kcal

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