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Lamb & Game — Highest Vitamin C Ranking

100 foods ranked by Highest Vitamin C per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc
# Food Highest Vitamin C Calories
1 Veal, variety meats and by-products, thymus, raw 49.2mg 101 kcal
2 Veal, variety meats and by-products, spleen, raw 41.0mg 98 kcal
3 Veal, variety meats and by-products, spleen, cooked, braised 40.0mg 129 kcal
4 Veal, variety meats and by-products, thymus, cooked, braised 39.4mg 125 kcal
5 Veal, variety meats and by-products, lungs, raw 39.0mg 90 kcal
6 Veal, variety meats and by-products, lungs, cooked, braised 34.0mg 104 kcal
7 Lamb, variety meats and by-products, lungs, raw 31.0mg 95 kcal
8 Lamb, variety meats and by-products, lungs, cooked, braised 28.0mg 113 kcal
9 Lamb, variety meats and by-products, spleen, cooked, braised 26.0mg 156 kcal
10 Lamb, variety meats and by-products, spleen, raw 23.0mg 101 kcal
11 Lamb, variety meats and by-products, brain, cooked, pan-fried 23.0mg 273 kcal
12 Lamb, variety meats and by-products, pancreas, cooked, braised 20.0mg 234 kcal
13 Lamb, variety meats and by-products, pancreas, raw 18.0mg 152 kcal
14 Veal, variety meats and by-products, pancreas, raw 16.0mg 182 kcal
15 Lamb, variety meats and by-products, brain, raw 16.0mg 122 kcal
16 Veal, variety meats and by-products, brain, cooked, pan-fried 15.0mg 213 kcal
17 Veal, variety meats and by-products, brain, raw 14.0mg 118 kcal
18 Lamb, variety meats and by-products, liver, cooked, pan-fried 13.0mg 238 kcal
19 Veal, variety meats and by-products, brain, cooked, braised 13.0mg 136 kcal
20 Lamb, variety meats and by-products, kidneys, cooked, braised 12.0mg 137 kcal
21 Lamb, variety meats and by-products, brain, cooked, braised 12.0mg 145 kcal
22 Lamb, variety meats and by-products, kidneys, raw 11.0mg 97 kcal
23 Veal, variety meats and by-products, heart, cooked, braised 10.0mg 186 kcal
24 Game meat, beefalo, composite of cuts, cooked, roasted 9.0mg 188 kcal
25 Veal, variety meats and by-products, kidneys, cooked, braised 8.0mg 163 kcal
26 Veal, variety meats and by-products, heart, raw 8.0mg 110 kcal
27 Game meat, muskrat, cooked, roasted 7.0mg 234 kcal
28 Lamb, variety meats and by-products, heart, cooked, braised 7.0mg 185 kcal
29 Game meat, beefalo, composite of cuts, raw 7.0mg 143 kcal
30 Lamb, variety meats and by-products, tongue, cooked, braised 7.0mg 275 kcal
31 Lamb, variety meats and by-products, tongue, raw 6.0mg 222 kcal
32 Veal, variety meats and by-products, tongue, cooked, braised 6.0mg 202 kcal
33 Veal, variety meats and by-products, pancreas, cooked, braised 6.0mg 256 kcal
34 Game meat, muskrat, raw 5.0mg 162 kcal
35 Lamb, variety meats and by-products, heart, raw 5.0mg 122 kcal
36 Veal, variety meats and by-products, tongue, raw 5.0mg 131 kcal
37 Veal, variety meats and by-products, kidneys, raw 5.0mg 99 kcal
38 Game meat, moose, cooked, roasted 5.0mg 134 kcal
39 Lamb, variety meats and by-products, liver, cooked, braised 4.0mg 220 kcal
40 Lamb, variety meats and by-products, liver, raw 4.0mg 139 kcal
41 Game meat, moose, raw 4.0mg 102 kcal
42 Game meat, caribou, cooked, roasted 3.0mg 167 kcal
43 Game meat, beaver, cooked, roasted 3.0mg 212 kcal
44 Game meat, horse, cooked, roasted 2.0mg 175 kcal
45 Game meat, beaver, raw 2.0mg 146 kcal
46 Veal, variety meats and by-products, liver, cooked, braised 1.1mg 192 kcal
47 Game meat, horse, raw 1.0mg 133 kcal
48 Veal, variety meats and by-products, liver, raw 0.7mg 140 kcal
49 Veal, variety meats and by-products, liver, cooked, pan-fried 0.7mg 193 kcal
50 Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised 0.0mg 223 kcal
51 Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw 0.0mg 134 kcal
52 Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw 0.0mg 169 kcal
53 Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 0.0mg 209 kcal
54 Lamb, variety meats and by-products, mechanically separated, raw 0.0mg 276 kcal
55 Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 0.0mg 211 kcal
56 Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 0.0mg 216 kcal
57 Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 0.0mg 187 kcal
58 Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 0.0mg 345 kcal
59 Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw 0.0mg 259 kcal
60 Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw 0.0mg 143 kcal
61 Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw 0.0mg 208 kcal
62 Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 0.0mg 192 kcal
63 Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw 0.0mg 133 kcal
64 Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw 0.0mg 201 kcal
65 Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 0.0mg 200 kcal
66 Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 0.0mg 309 kcal
67 Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw 0.0mg 120 kcal
68 Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked 0.0mg 294 kcal
69 Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw 0.0mg 135 kcal
70 Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw 0.0mg 195 kcal
71 Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 0.0mg 346 kcal
72 Game meat, squirrel, cooked, roasted 0.0mg 173 kcal
73 Game meat, squirrel, raw 0.0mg 120 kcal
74 Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw 0.0mg 260 kcal
75 Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw 0.0mg 272 kcal
76 Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 0.0mg 197 kcal
77 Game meat, rabbit, domesticated, composite of cuts, raw 0.0mg 136 kcal
78 Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 0.0mg 204 kcal
79 Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw 0.0mg 113 kcal
80 Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 0.0mg 296 kcal
81 Game meat, opossum, cooked, roasted 0.0mg 221 kcal
82 Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw 0.0mg 273 kcal
83 Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw 0.0mg 116 kcal
84 Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw 0.0mg 109 kcal
85 Veal, breast, separable fat, cooked 0.0mg 521 kcal
86 Veal, shank (fore and hind), separable lean and fat, raw 0.0mg 113 kcal
87 Veal, shank (fore and hind), separable lean and fat, cooked, braised 0.0mg 191 kcal
88 Veal, shank (fore and hind), separable lean only, raw 0.0mg 108 kcal
89 Veal, shank (fore and hind), separable lean only, cooked, braised 0.0mg 177 kcal
90 Lamb, Australian, imported, fresh, separable fat, raw 0.0mg 648 kcal
91 Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted 0.0mg 234 kcal
92 Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 0.0mg 236 kcal
93 Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 0.0mg 210 kcal
94 Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted 0.0mg 190 kcal
95 Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 0.0mg 180 kcal
96 Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 0.0mg 231 kcal
97 Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 0.0mg 243 kcal
98 Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted 0.0mg 215 kcal
99 Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw 0.0mg 201 kcal
100 Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 0.0mg 270 kcal

Related Rankings

Highest Calorie Lamb & Game Lowest Calorie Lamb & Game Highest Protein Lamb & Game Highest Fat Lamb & Game Lowest Fat Lamb & Game Highest Carbs Lamb & Game Lowest Carbs (Keto-Friendly) Lamb & Game Highest Fiber Lamb & Game Highest Sugar Lamb & Game Lowest Sugar Lamb & Game Highest Sodium Lamb & Game Lowest Sodium Lamb & Game Highest Vitamin A Lamb & Game Highest Vitamin D Lamb & Game Highest Calcium Lamb & Game Highest Iron Lamb & Game Highest Potassium Lamb & Game Highest Magnesium Lamb & Game Highest Zinc Lamb & Game

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