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Lamb & Game — Highest Calorie Ranking

100 foods ranked by Highest Calorie per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc
# Food Highest Calorie Calories
1 Lamb, New Zealand, imported, subcutaneous fat, raw 703.0 kcal 703 kcal
2 Lamb, New Zealand, imported, subcutaneous fat, cooked 674.0 kcal 674 kcal
3 Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw 665.0 kcal 665 kcal
4 Lamb, Australian, imported, fresh, separable fat, raw 648.0 kcal 648 kcal
5 Veal, composite of trimmed retail cuts, separable fat, cooked 642.0 kcal 642 kcal
6 Lamb, New Zealand, imported, Intermuscular fat, raw 640.0 kcal 640 kcal
7 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw 640.0 kcal 640 kcal
8 Lamb, Australian, imported, fresh, separable fat, cooked 639.0 kcal 639 kcal
9 Veal, composite of trimmed retail cuts, separable fat, raw 638.0 kcal 638 kcal
10 Lamb, New Zealand, imported, Intermuscular fat, cooked 596.0 kcal 596 kcal
11 Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked 586.0 kcal 586 kcal
12 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked 586.0 kcal 586 kcal
13 Lamb, Australian, imported, fresh, seam fat, cooked 554.0 kcal 554 kcal
14 Veal, external fat only, cooked 540.0 kcal 540 kcal
15 Lamb, Australian, imported, fresh, external fat, cooked 538.0 kcal 538 kcal
16 Veal, breast, separable fat, cooked 521.0 kcal 521 kcal
17 Veal, Australian, separable fat, raw 509.0 kcal 509 kcal
18 Veal, seam fat only, cooked 505.0 kcal 505 kcal
19 Veal, external fat only, raw 503.0 kcal 503 kcal
20 Lamb, Australian, imported, fresh, external fat, raw 487.0 kcal 487 kcal
21 Lamb, Australian, imported, fresh, seam fat, raw 459.0 kcal 459 kcal
22 Veal, seam fat only, raw 444.0 kcal 444 kcal
23 Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised 376.0 kcal 376 kcal
24 Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw 372.0 kcal 372 kcal
25 Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 361.0 kcal 361 kcal
26 Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 359.0 kcal 359 kcal
27 Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised 357.0 kcal 357 kcal
28 Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 346.0 kcal 346 kcal
29 Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 345.0 kcal 345 kcal
30 Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 344.0 kcal 344 kcal
31 Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised 342.0 kcal 342 kcal
32 Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw 342.0 kcal 342 kcal
33 Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 341.0 kcal 341 kcal
34 Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 340.0 kcal 340 kcal
35 Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 339.0 kcal 339 kcal
36 Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 338.0 kcal 338 kcal
37 Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 337.0 kcal 337 kcal
38 Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw 337.0 kcal 337 kcal
39 Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried 332.0 kcal 332 kcal
40 Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised 322.0 kcal 322 kcal
41 Lamb, New Zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 317.0 kcal 317 kcal
42 Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 316.0 kcal 316 kcal
43 Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled 315.0 kcal 315 kcal
44 Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw 311.0 kcal 311 kcal
45 Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised 311.0 kcal 311 kcal
46 Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw 310.0 kcal 310 kcal
47 Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 309.0 kcal 309 kcal
48 Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised 307.0 kcal 307 kcal
49 Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled 305.0 kcal 305 kcal
50 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked 305.0 kcal 305 kcal
51 Lamb, New Zealand, imported, loin chop, separable lean and fat, raw 298.0 kcal 298 kcal
52 Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 297.0 kcal 297 kcal
53 Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked 296.0 kcal 296 kcal
54 Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 296.0 kcal 296 kcal
55 Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted 294.0 kcal 294 kcal
56 Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked 294.0 kcal 294 kcal
57 Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 292.0 kcal 292 kcal
58 Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 291.0 kcal 291 kcal
59 Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 291.0 kcal 291 kcal
60 Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 290.0 kcal 290 kcal
61 Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 288.0 kcal 288 kcal
62 Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted 287.0 kcal 287 kcal
63 Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised 285.0 kcal 285 kcal
64 Veal, loin, separable lean and fat, cooked, braised 284.0 kcal 284 kcal
65 Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 284.0 kcal 284 kcal
66 Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised 283.0 kcal 283 kcal
67 Lamb, ground, cooked, broiled 283.0 kcal 283 kcal
68 Lamb, ground, raw 282.0 kcal 282 kcal
69 Veal, breast, plate half, boneless, separable lean and fat, cooked, braised 282.0 kcal 282 kcal
70 Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 281.0 kcal 281 kcal
71 Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 281.0 kcal 281 kcal
72 Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 281.0 kcal 281 kcal
73 Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 279.0 kcal 279 kcal
74 Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 279.0 kcal 279 kcal
75 Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw 279.0 kcal 279 kcal
76 Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 278.0 kcal 278 kcal
77 Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 278.0 kcal 278 kcal
78 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw 277.0 kcal 277 kcal
79 Lamb, variety meats and by-products, mechanically separated, raw 276.0 kcal 276 kcal
80 Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, grilled 276.0 kcal 276 kcal
81 Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 276.0 kcal 276 kcal
82 Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw 275.0 kcal 275 kcal
83 Lamb, variety meats and by-products, tongue, cooked, braised 275.0 kcal 275 kcal
84 Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted 274.0 kcal 274 kcal
85 Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw 273.0 kcal 273 kcal
86 Lamb, variety meats and by-products, brain, cooked, pan-fried 273.0 kcal 273 kcal
87 Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw 273.0 kcal 273 kcal
88 Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered 272.0 kcal 272 kcal
89 Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw 272.0 kcal 272 kcal
90 Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw 272.0 kcal 272 kcal
91 Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked 271.0 kcal 271 kcal
92 Lamb, New Zealand, imported, breast, separable lean only, cooked, braised 270.0 kcal 270 kcal
93 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked 270.0 kcal 270 kcal
94 Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 270.0 kcal 270 kcal
95 Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 269.0 kcal 269 kcal
96 Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 269.0 kcal 269 kcal
97 Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 268.0 kcal 268 kcal
98 Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted 267.0 kcal 267 kcal
99 Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 267.0 kcal 267 kcal
100 Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw 267.0 kcal 267 kcal

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