Lamb & Game — Highest Carbs Ranking

100 foods ranked by Highest Carbs per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc

#	Food	Highest Carbs	Calories
1	Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded	9.9g	238 kcal
2	Veal, leg (top round), separable lean only, cooked, pan-fried, breaded	9.8g	216 kcal
3	Veal, variety meats and by-products, liver, cooked, pan-fried	4.5g	193 kcal
4	Lamb, variety meats and by-products, liver, cooked, pan-fried	3.8g	238 kcal
5	Veal, variety meats and by-products, liver, cooked, braised	3.8g	192 kcal
6	Veal, variety meats and by-products, liver, raw	2.9g	140 kcal
7	Lamb, variety meats and by-products, liver, cooked, braised	2.5g	220 kcal
8	Lamb, New Zealand, imported, liver, raw	2.2g	136 kcal
9	Veal, seam fat only, cooked	2.1g	505 kcal
10	Lamb, variety meats and by-products, heart, cooked, braised	1.9g	185 kcal
11	Veal, variety meats and by-products, tongue, raw	1.9g	131 kcal
12	Lamb, variety meats and by-products, liver, raw	1.8g	139 kcal
13	Lamb, Australian, imported, fresh, seam fat, cooked	1.6g	554 kcal
14	Veal, ground, cooked, pan-fried	1.5g	215 kcal
15	Lamb, New Zealand, imported, liver, cooked, soaked and fried	1.5g	168 kcal
16	Veal, Australian, rib, rib roast, separable lean only, raw	1.4g	134 kcal
17	Lamb, New Zealand, imported, Intermuscular fat, raw	1.3g	640 kcal
18	Veal, Australian, rib, rib roast, separable lean and fat, raw	1.2g	201 kcal
19	Lamb, New Zealand, imported, breast, separable lean only, raw	1.0g	149 kcal
20	Lamb, variety meats and by-products, kidneys, cooked, braised	1.0g	137 kcal
21	Veal, external fat only, raw	0.9g	503 kcal
22	Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered	0.9g	272 kcal
23	Veal, variety meats and by-products, kidneys, raw	0.9g	99 kcal
24	Lamb, variety meats and by-products, kidneys, raw	0.8g	97 kcal
25	Lamb, New Zealand, imported, hind-shank, separable lean only, raw	0.7g	115 kcal
26	Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw	0.7g	186 kcal
27	Lamb, New Zealand, imported, subcutaneous fat, cooked	0.6g	674 kcal
28	Lamb, New Zealand, imported, subcutaneous fat, raw	0.6g	703 kcal
29	Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried	0.4g	208 kcal
30	Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried	0.4g	332 kcal
31	Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw	0.3g	337 kcal
32	Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw	0.2g	272 kcal
33	Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw	0.2g	275 kcal
34	Lamb, New Zealand, imported, loin chop, separable lean and fat, raw	0.2g	298 kcal
35	Lamb, variety meats and by-products, heart, raw	0.2g	122 kcal
36	Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw	0.2g	252 kcal
37	Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw	0.2g	273 kcal
38	Lamb, New Zealand, imported, kidney, cooked, soaked and fried	0.2g	112 kcal
39	Veal, loin, chop, separable lean and fat, cooked, grilled	0.2g	198 kcal
40	Veal, shoulder, blade chop, separable lean and fat, cooked, grilled	0.2g	199 kcal
41	Lamb, New Zealand, imported, neck chops, separable lean and fat, raw	0.1g	231 kcal
42	Lamb, New Zealand, imported, testes, raw	0.1g	68 kcal
43	Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised	0.1g	376 kcal
44	Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, raw	0.1g	206 kcal
45	Veal, variety meats and by-products, heart, cooked, braised	0.1g	186 kcal
46	Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw	0.1g	240 kcal
47	Veal, foreshank, osso buco, separable lean and fat, cooked, braised	0.1g	182 kcal
48	Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted	0.1g	274 kcal
49	Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw	0.1g	183 kcal
50	Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted	0.1g	226 kcal
51	Veal, variety meats and by-products, heart, raw	0.1g	110 kcal
52	Veal, loin, separable lean and fat, raw	0.1g	177 kcal
53	Veal, loin, chop, separable lean only, cooked, grilled	0.1g	159 kcal
54	Bison, ground, grass-fed, raw	0.1g	146 kcal
55	Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised	0.1g	322 kcal
56	Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, raw	0.1g	169 kcal
57	Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted	0.1g	287 kcal
58	Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried	0.0g	212 kcal
59	Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted	0.0g	253 kcal
60	Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised	0.0g	247 kcal
61	Lamb, New Zealand, imported, kidney, raw	0.0g	84 kcal
62	Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised	0.0g	307 kcal
63	Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted	0.0g	294 kcal
64	Veal, shoulder, blade chop, separable lean and fat, raw	0.0g	148 kcal
65	Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted	0.0g	208 kcal
66	Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised	0.0g	256 kcal
67	Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw	0.0g	120 kcal
68	Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted	0.0g	195 kcal
69	Veal, variety meats and by-products, thymus, cooked, braised	0.0g	125 kcal
70	Veal, variety meats and by-products, thymus, raw	0.0g	101 kcal
71	Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised	0.0g	223 kcal
72	Veal, variety meats and by-products, spleen, cooked, braised	0.0g	129 kcal
73	Veal, variety meats and by-products, spleen, raw	0.0g	98 kcal
74	Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw	0.0g	134 kcal
75	Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw	0.0g	169 kcal
76	Lamb, variety meats and by-products, pancreas, cooked, braised	0.0g	234 kcal
77	Lamb, variety meats and by-products, pancreas, raw	0.0g	152 kcal
78	Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted	0.0g	209 kcal
79	Lamb, variety meats and by-products, mechanically separated, raw	0.0g	276 kcal
80	Veal, variety meats and by-products, lungs, cooked, braised	0.0g	104 kcal
81	Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled	0.0g	211 kcal
82	Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled	0.0g	216 kcal
83	Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised	0.0g	187 kcal
84	Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised	0.0g	345 kcal
85	Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw	0.0g	259 kcal
86	Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw	0.0g	143 kcal
87	Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw	0.0g	208 kcal
88	Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted	0.0g	192 kcal
89	Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw	0.0g	133 kcal
90	Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw	0.0g	201 kcal
91	Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled	0.0g	200 kcal
92	Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted	0.0g	309 kcal
93	Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw	0.0g	120 kcal
94	Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked	0.0g	294 kcal
95	Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted	0.0g	190 kcal
96	Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted	0.0g	231 kcal
97	Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw	0.0g	135 kcal
98	Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted	0.0g	215 kcal
99	Lamb, variety meats and by-products, brain, cooked, braised	0.0g	145 kcal
100	Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised	0.0g	236 kcal

Related Rankings

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