Beverages — Highest Calcium Ranking

100 foods ranked by Highest Calcium per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc

#	Food	Highest Calcium	Calories
1	Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A	1440.0mg	359 kcal
2	Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder	1410.0mg	329 kcal
3	Beverages, Orange-flavor drink, breakfast type, low calorie, powder	1380.0mg	217 kcal
4	＜その他＞青汁ケール	1200.0mg	312 kcal
5	Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame	1050.0mg	218 kcal
6	Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	1040.0mg	433 kcal
7	Beverages, chocolate powder, no sugar added	909.0mg	350 kcal
8	Beverages, OVALTINE, chocolate malt powder	909.0mg	372 kcal
9	Beverages, OVALTINE, Classic Malt powder	909.0mg	372 kcal
10	Beverages, rich chocolate, powder	909.0mg	372 kcal
11	Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	800.0mg	227 kcal
12	Beverages, nutritional shake mix, high protein, powder	714.0mg	392 kcal
13	Beverages, Whey protein powder isolate	698.0mg	359 kcal
14	Beverages, Cocoa mix, no sugar added, powder	576.0mg	377 kcal
15	＜茶類＞（緑茶類）番茶茶	510.0mg	266 kcal
16	＜茶類＞（緑茶類）ほうじ茶茶	500.0mg	257 kcal
17	＜茶類＞（発酵茶類）紅茶茶	470.0mg	234 kcal
18	Beverages, Protein powder whey based	469.0mg	352 kcal
19	Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients	455.0mg	400 kcal
20	＜茶類＞（緑茶類）せん茶茶	450.0mg	229 kcal
21	＜茶類＞（緑茶類）抹茶茶	420.0mg	237 kcal
22	Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	399.0mg	153 kcal
23	＜茶類＞（緑茶類）玉露茶	390.0mg	241 kcal
24	Beverages, orange-flavor drink, breakfast type, powder	385.0mg	386 kcal
25	Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	364.0mg	448 kcal
26	Beverages, Malted drink mix, natural, powder, dairy based.	298.0mg	428 kcal
27	Beverages, Whiskey sour mix, powder	272.0mg	383 kcal
28	Beverages, coffee, instant, mocha, sweetened	271.0mg	460 kcal
29	Beverages, ABBOTT, EAS whey protein powder	256.0mg	385 kcal
30	Beverages, chocolate malt, powder, prepared with fat free milk	234.0mg	49 kcal
31	Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E	188.0mg	21 kcal
32	Beverages, almond milk, chocolate, ready-to-drink	188.0mg	50 kcal
33	Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink	188.0mg	38 kcal
34	Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2	188.0mg	31 kcal
35	Beverages, almond milk, unsweetened, shelf stable	184.0mg	15 kcal
36	＜コーヒー・ココア類＞ココアミルクココア	180.0mg	400 kcal
37	Beverages, Protein powder soy based	178.0mg	388 kcal
38	Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D	164.0mg	77 kcal
39	Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan	161.0mg	57 kcal
40	Beverages, chocolate malt powder, prepared with 1% milk, fortified	160.0mg	57 kcal
41	Beverages, coffee, instant, regular, half the caffeine	141.0mg	352 kcal
42	Beverages, coffee, instant, regular, powder	141.0mg	353 kcal
43	Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk	141.0mg	89 kcal
44	Beverages, coffee, instant, decaffeinated, powder	140.0mg	351 kcal
45	＜コーヒー・ココア類＞コーヒーインスタントコーヒー	140.0mg	287 kcal
46	＜コーヒー・ココア類＞ココアピュアココア	140.0mg	386 kcal
47	Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk	139.0mg	87 kcal
48	Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink	135.0mg	138 kcal
49	Beverages, Cocoa mix, powder	133.0mg	398 kcal
50	Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.	130.0mg	172 kcal
51	Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan	130.0mg	61 kcal
52	Beverages, chocolate drink, milk and soy based, ready to drink, fortified	127.0mg	101 kcal
53	Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink	127.0mg	105 kcal
54	Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice	127.0mg	29 kcal
55	Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk	123.0mg	86 kcal
56	Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk	119.0mg	65 kcal
57	Beverages, tea, instant, decaffeinated, unsweetened	118.0mg	315 kcal
58	Beverages, rice milk, unsweetened	118.0mg	47 kcal
59	Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water	118.0mg	45 kcal
60	Beverages, tea, instant, unsweetened, powder	118.0mg	315 kcal
61	Beverages, Malted drink mix, natural, powder, prepared with whole milk	117.0mg	88 kcal
62	Shake, fast food, vanilla	115.0mg	148 kcal
63	Beverages, shake, fast food, strawberry	113.0mg	113 kcal
64	Beverages, Meal supplement drink, canned, peanut flavor	110.0mg	101 kcal
65	Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk	110.0mg	88 kcal
66	Beverages, coffee, instant, with chicory	103.0mg	355 kcal
67	Beverages, orange breakfast drink, ready-to-drink, with added nutrients	100.0mg	53 kcal
68	Beverages, Chocolate-flavored drink, whey and milk based	100.0mg	49 kcal
69	Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix	100.0mg	400 kcal
70	Beverages, Carob-flavor beverage mix, powder, prepared with whole milk	98.0mg	75 kcal
71	Beverages, Malted drink mix, chocolate, powder, prepared with whole milk	98.0mg	85 kcal
72	Beverages, ABBOTT, EAS soy protein powder	95.0mg	405 kcal
73	Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk	95.0mg	85 kcal
74	Beverages, Eggnog-flavor mix, powder, prepared with whole milk	92.0mg	95 kcal
75	Beverages, chocolate syrup, prepared with whole milk	89.0mg	90 kcal
76	＜その他＞昆布茶	88.0mg	173 kcal
77	Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows	80.0mg	400 kcal
78	Beverages, ABBOTT, ENSURE PLUS, ready-to-drink	79.0mg	141 kcal
79	Beverages, coffee, ready to drink, milk based, sweetened	74.0mg	71 kcal
80	Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened	71.0mg	36 kcal
81	Beverages, CYTOSPORT, Muscle Milk, ready-to-drink	69.0mg	52 kcal
82	Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener	60.0mg	440 kcal
83	Beverages, malted drink mix, chocolate, powder	60.0mg	411 kcal
84	Beverages, coffee substitute, cereal grain beverage, powder	58.0mg	360 kcal
85	Beverages, coffee, ready to drink, iced, mocha, milk based	52.0mg	60 kcal
86	Beverages, orange-flavor drink, breakfast type, powder, prepared with water	52.0mg	49 kcal
87	Beverages, grape drink, canned	52.0mg	61 kcal
88	Beverages, cocoa mix, with aspartame, powder, prepared with water	48.0mg	29 kcal
89	Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix	46.0mg	164 kcal
90	Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium	42.0mg	29 kcal
91	Beverages, V8 SPLASH Smoothies, Peach Mango	41.0mg	37 kcal
92	Beverages, V8 SPLASH Smoothies, Tropical Colada	41.0mg	41 kcal
93	Beverages, V8 SPLASH Smoothies, Strawberry Banana	41.0mg	37 kcal
94	Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder	40.0mg	388 kcal
95	Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water	39.0mg	49 kcal
96	Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	33.0mg	0 kcal
97	Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	33.0mg	0 kcal
98	Beverages, Carob-flavor beverage mix, powder	32.0mg	372 kcal
99	Beverages, tea, instant, lemon, unsweetened	28.0mg	345 kcal
100	＜アルコール飲料類＞（醸造酒類）紹興酒	25.0mg	126 kcal

Related Rankings

Highest Calorie Beverages Lowest Calorie Beverages Highest Protein Beverages Highest Fat Beverages Lowest Fat Beverages Highest Carbs Beverages Lowest Carbs (Keto-Friendly) Beverages Highest Fiber Beverages Highest Sugar Beverages Lowest Sugar Beverages Highest Sodium Beverages Lowest Sodium Beverages Highest Vitamin C Beverages Highest Vitamin A Beverages Highest Vitamin D Beverages Highest Iron Beverages Highest Potassium Beverages Highest Magnesium Beverages Highest Zinc Beverages

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