Beverages — Highest Protein Ranking

100 foods ranked by Highest Protein per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc

#	Food	Highest Protein	Calories
1	Beverages, Protein powder whey based	78.1g	352 kcal
2	Beverages, ABBOTT, EAS whey protein powder	66.7g	385 kcal
3	Beverages, Whey protein powder isolate	58.1g	359 kcal
4	Beverages, Protein powder soy based	55.6g	388 kcal
5	Beverages, nutritional shake mix, high protein, powder	53.6g	392 kcal
6	Beverages, ABBOTT, EAS soy protein powder	47.6g	405 kcal
7	＜茶類＞（緑茶類）抹茶茶	29.6g	237 kcal
8	＜茶類＞（緑茶類）玉露茶	29.1g	241 kcal
9	Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	27.9g	433 kcal
10	Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A	25.1g	359 kcal
11	Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder	25.0g	329 kcal
12	＜茶類＞（緑茶類）せん茶茶	24.5g	229 kcal
13	＜茶類＞（緑茶類）番茶茶	21.8g	266 kcal
14	＜茶類＞（発酵茶類）紅茶茶	20.3g	234 kcal
15	Beverages, tea, instant, unsweetened, powder	20.2g	315 kcal
16	Beverages, tea, instant, decaffeinated, unsweetened	20.2g	315 kcal
17	＜コーヒー・ココア類＞ココアピュアココア	18.5g	386 kcal
18	＜茶類＞（緑茶類）ほうじ茶茶	18.4g	257 kcal
19	Beverages, Cocoa mix, no sugar added, powder	15.5g	377 kcal
20	＜コーヒー・ココア類＞コーヒーインスタントコーヒー	14.7g	287 kcal
21	Beverages, coffee, instant, regular, half the caffeine	14.4g	352 kcal
22	Beverages, Malted drink mix, natural, powder, dairy based.	14.3g	428 kcal
23	＜その他＞青汁ケール	13.8g	312 kcal
24	Beverages, coffee, instant, regular, powder	12.2g	353 kcal
25	Beverages, coffee, instant, decaffeinated, powder	11.6g	351 kcal
26	Beverages, coffee, instant, with chicory	9.3g	355 kcal
27	Beverages, chocolate powder, no sugar added	9.1g	350 kcal
28	Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener	9.0g	440 kcal
29	Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	8.1g	448 kcal
30	＜コーヒー・ココア類＞ココアミルクココア	7.4g	400 kcal
31	Beverages, tea, instant, lemon, unsweetened	7.4g	345 kcal
32	Beverages, Cocoa mix, powder	6.7g	398 kcal
33	Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan	6.6g	61 kcal
34	Beverages, coffee substitute, cereal grain beverage, powder	6.0g	360 kcal
35	Beverages, CYTOSPORT, Muscle Milk, ready-to-drink	5.9g	52 kcal
36	Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink	5.4g	138 kcal
37	Beverages, coffee, instant, mocha, sweetened	5.3g	460 kcal
38	＜その他＞昆布茶	5.2g	173 kcal
39	Beverages, ABBOTT, ENSURE PLUS, ready-to-drink	5.2g	141 kcal
40	Beverages, malted drink mix, chocolate, powder	5.1g	411 kcal
41	Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients	4.6g	400 kcal
42	Beverages, chocolate drink, milk and soy based, ready to drink, fortified	4.2g	101 kcal
43	Beverages, Malted drink mix, natural, powder, prepared with whole milk	3.9g	88 kcal
44	Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink	3.8g	105 kcal
45	Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk	3.7g	86 kcal
46	Beverages, Orange-flavor drink, breakfast type, low calorie, powder	3.6g	217 kcal
47	Beverages, Meal supplement drink, canned, peanut flavor	3.5g	101 kcal
48	Beverages, shake, fast food, strawberry	3.4g	113 kcal
49	Beverages, Malted drink mix, chocolate, powder, prepared with whole milk	3.4g	85 kcal
50	Shake, fast food, vanilla	3.4g	148 kcal
51	Beverages, chocolate malt powder, prepared with 1% milk, fortified	3.3g	57 kcal
52	Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan	3.3g	57 kcal
53	Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk	3.3g	65 kcal
54	Beverages, tea, instant, decaffeinated, lemon, diet	3.3g	338 kcal
55	Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder	3.3g	338 kcal
56	Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk	3.3g	87 kcal
57	Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk	3.3g	89 kcal
58	Beverages, chocolate malt, powder, prepared with fat free milk	3.3g	49 kcal
59	Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk	3.2g	85 kcal
60	Beverages, Carob-flavor beverage mix, powder, prepared with whole milk	3.2g	75 kcal
61	Beverages, chocolate syrup, prepared with whole milk	3.1g	90 kcal
62	Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D	3.1g	77 kcal
63	Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk	3.0g	88 kcal
64	Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix	3.0g	400 kcal
65	Beverages, Eggnog-flavor mix, powder, prepared with whole milk	2.9g	95 kcal
66	Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows	2.8g	400 kcal
67	Alcoholic beverage, liqueur, coffee with cream, 34 proof	2.8g	327 kcal
68	Beverages, KRAFT, coffee, instant, French Vanilla Cafe	2.5g	481 kcal
69	Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice	2.2g	29 kcal
70	Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened	2.1g	36 kcal
71	Beverages, chocolate syrup	2.1g	279 kcal
72	Beverages, coffee, ready to drink, milk based, sweetened	2.0g	71 kcal
73	Beverages, coffee, instant, with whitener, reduced calorie	2.0g	509 kcal
74	＜アルコール飲料類＞（混成酒類）白酒	1.9g	236 kcal
75	Beverages, Carob-flavor beverage mix, powder	1.8g	372 kcal
76	＜アルコール飲料類＞（醸造酒類）紹興酒	1.7g	126 kcal
77	＜その他＞甘酒	1.7g	76 kcal
78	Beverages, coffee, ready to drink, iced, mocha, milk based	1.5g	60 kcal
79	Beverages, pineapple and orange juice drink, canned	1.3g	50 kcal
80	＜茶類＞（緑茶類）玉露浸出液	1.3g	5 kcal
81	Beverages, V8 SPLASH Smoothies, Strawberry Banana	1.2g	37 kcal
82	Beverages, V8 SPLASH Smoothies, Peach Mango	1.2g	37 kcal
83	Beverages, V8 SPLASH Smoothies, Tropical Colada	1.2g	41 kcal
84	Beverages, cocoa mix, with aspartame, powder, prepared with water	1.2g	29 kcal
85	Beverages, citrus fruit juice drink, frozen concentrate	1.2g	162 kcal
86	Beverages, Cocoa mix, powder, prepared with water	0.9g	55 kcal
87	Alcoholic beverages, beer, higher alcohol	0.9g	58 kcal
88	Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E	0.8g	21 kcal
89	Beverages, Acai berry drink, fortified	0.8g	62 kcal
90	Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice	0.7g	26 kcal
91	＜コーヒー・ココア類＞コーヒーコーヒー飲料乳成分入り加糖	0.7g	38 kcal
92	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	0.7g	38 kcal
93	Beverages, Chocolate-flavored drink, whey and milk based	0.6g	49 kcal
94	Beverages, almond milk, chocolate, ready-to-drink	0.6g	50 kcal
95	Alcoholic beverage, pina colada, canned	0.6g	237 kcal
96	Beverages, Whiskey sour mix, powder	0.6g	383 kcal
97	Beverages, Clam and tomato juice, canned	0.6g	48 kcal
98	Beverages, tea, instant, lemon, with added ascorbic acid	0.6g	385 kcal
99	＜アルコール飲料類＞（醸造酒類）ビールスタウト	0.5g	62 kcal
100	Beverages, Wine, non-alcoholic	0.5g	6 kcal

Related Rankings

Highest Calorie Beverages Lowest Calorie Beverages Highest Fat Beverages Lowest Fat Beverages Highest Carbs Beverages Lowest Carbs (Keto-Friendly) Beverages Highest Fiber Beverages Highest Sugar Beverages Lowest Sugar Beverages Highest Sodium Beverages Lowest Sodium Beverages Highest Vitamin C Beverages Highest Vitamin A Beverages Highest Vitamin D Beverages Highest Calcium Beverages Highest Iron Beverages Highest Potassium Beverages Highest Magnesium Beverages Highest Zinc Beverages

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