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Processed Meats — Lowest Sugar Ranking

100 foods ranked by Lowest Sugar per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc
# Food Lowest Sugar Calories
1 Yachtwurst, with pistachio nuts, cooked 0.0g 268 kcal
2 Ham, minced 0.0g 263 kcal
3 Sausage, pork and beef, fresh, cooked 0.0g 396 kcal
4 Sausage, Vienna, canned, chicken, beef, pork 0.0g 230 kcal
5 Kielbasa, Polish, turkey and beef, smoked 0.0g 226 kcal
6 Honey roll sausage, beef 0.0g 182 kcal
7 Sausage, turkey, fresh, raw 0.0g 155 kcal
8 Sausage, turkey, reduced fat, brown and serve, cooked 0.0g 204 kcal
9 Turkey, breast, smoked, lemon pepper flavor, 97% fat-free 0.0g 95 kcal
10 Bacon, turkey, low sodium 0.0g 253 kcal
11 Bacon, turkey, unprepared 0.0g 226 kcal
12 Bologna, chicken, turkey, pork 0.0g 298 kcal
13 Bologna, pork and turkey, lite 0.0g 211 kcal
14 Frankfurter, beef, pork, and turkey, fat free 0.0g 109 kcal
15 Ham, honey, smoked, cooked 0.0g 122 kcal
16 Sausage, turkey, breakfast links, mild, raw 0.0g 174 kcal
17 Sausage, pork and turkey, pre-cooked 0.0g 342 kcal
18 Sausage, turkey and pork, fresh, bulk, patty or link, cooked 0.0g 307 kcal
19 Sausage, turkey, fresh, cooked 0.0g 196 kcal
20 Sausage, turkey, pork, and beef, low fat, smoked 0.0g 101 kcal
21 Barbecue loaf, pork, beef 0.0g 173 kcal
22 Beef, bologna, reduced sodium 0.0g 310 kcal
23 Beef, chopped, cured, smoked 0.0g 133 kcal
24 Beef, cured, corned beef, canned 0.0g 250 kcal
25 Beef, cured, luncheon meat, jellied 0.0g 111 kcal
26 Bologna, pork 0.0g 247 kcal
27 Beerwurst, beer salami, pork 0.0g 238 kcal
28 Beerwurst, beer salami, pork and beef 0.0g 277 kcal
29 Beerwurst, pork and beef 0.0g 276 kcal
30 Bologna, beef and pork, low fat 0.0g 230 kcal
31 Bologna, chicken, pork 0.0g 336 kcal
32 Bologna, chicken, pork, beef 0.0g 272 kcal
33 Bratwurst, beef and pork, smoked 0.0g 297 kcal
34 Bratwurst, chicken, cooked 0.0g 176 kcal
35 Bratwurst, pork, cooked 0.0g 333 kcal
36 Bratwurst, veal, cooked 0.0g 341 kcal
37 Braunschweiger (a liver sausage), pork 0.0g 327 kcal
38 Corned beef loaf, jellied 0.0g 153 kcal
39 Knackwurst, knockwurst, pork, beef 0.0g 307 kcal
40 Lebanon bologna, beef 0.0g 172 kcal
41 Frankfurter, pork 0.0g 269 kcal
42 Frankfurter, low sodium 0.0g 312 kcal
43 Frankfurter, meat 0.0g 290 kcal
44 Frankfurter, meat and poultry, low fat 0.0g 121 kcal
45 Frankfurter, meat, heated 0.0g 278 kcal
46 Ham and cheese spread 0.0g 245 kcal
47 Ham, chopped, canned 0.0g 239 kcal
48 Ham salad spread 0.0g 216 kcal
49 Ham, sliced, pre-packaged, deli meat (96%fat free, water added) 0.0g 107 kcal
50 Headcheese, pork 0.0g 157 kcal
51 Liver cheese, pork 0.0g 304 kcal
52 Liver sausage, liverwurst, pork 0.0g 326 kcal
53 Luncheon meat, pork, canned 0.0g 334 kcal
54 Olive loaf, pork 0.0g 235 kcal
55 Macaroni and cheese loaf, chicken, pork and beef 0.0g 228 kcal
56 Mother's loaf, pork 0.0g 282 kcal
57 Pastrami, beef, 98% fat-free 0.0g 95 kcal
58 Pate, chicken liver, canned 0.0g 201 kcal
59 Pate, goose liver, smoked, canned 0.0g 462 kcal
60 Pate, liver, not specified, canned 0.0g 319 kcal
61 Pate, truffle flavor 0.0g 327 kcal
62 Pepperoni, beef and pork, sliced 0.0g 504 kcal
63 Picnic loaf, pork, beef 0.0g 232 kcal
64 Polish sausage, pork 0.0g 326 kcal
65 Sausage, Polish, pork and beef, smoked 0.0g 301 kcal
66 Sausage, Italian, sweet, links 0.0g 149 kcal
67 Salami, dry or hard, pork 0.0g 407 kcal
68 Pork sausage, link/patty, reduced fat, cooked, pan-fried 0.0g 267 kcal
69 Pork sausage, link/patty, reduced fat, unprepared 0.0g 217 kcal
70 Pork sausage, reduced sodium, cooked 0.0g 271 kcal
71 Pork sausage rice links, brown and serve, cooked 0.0g 407 kcal
72 Poultry salad sandwich spread 0.0g 200 kcal
73 Salami, Italian, pork and beef, dry, sliced, 50% less sodium 0.0g 350 kcal
74 Sausage, beef, cured, cooked, smoked 0.0g 312 kcal
75 Sausage, beef, fresh, cooked 0.0g 332 kcal
76 Sausage, New england brand, pork, beef 0.0g 161 kcal
77 Sausage, Polish, beef with chicken, hot 0.0g 259 kcal
78 Sausage, smoked link sausage, pork and beef 0.0g 320 kcal
79 Swisswurst, pork and beef, with swiss cheese, smoked 0.0g 307 kcal
80 Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium 0.0g 293 kcal
81 Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel) 0.0g 315 kcal
82 Luncheon sausage, pork and beef 0.0g 260 kcal
83 Luxury loaf, pork 0.0g 141 kcal
84 Hormel Pillow Pak Sliced Turkey Pepperoni 0.0g 243 kcal
85 Sandwich spread, pork, beef 0.0g 235 kcal
86 Mortadella, beef, pork 0.0g 311 kcal
87 Sausage, pork, chorizo, link or ground, raw 0.0g 296 kcal
88 Sausage, smoked link sausage, pork and beef (nonfat dry milk added) 0.0g 313 kcal
89 Bologna, beef, low fat 0.0g 204 kcal
90 Ham and cheese loaf or roll 0.0g 241 kcal
91 Sausage, pork, turkey, and beef, reduced sodium 0.0g 284 kcal
92 Beef, cured, pastrami 0.1g 147 kcal
93 Chicken breast, oven-roasted, fat-free, sliced 0.1g 79 kcal
94 Sausage, pork and beef, with cheddar cheese, smoked 0.1g 296 kcal
95 Sausage, summer, pork and beef, sticks, with cheddar cheese 0.1g 426 kcal
96 Scrapple, pork 0.2g 213 kcal
97 Chicken breast, fat-free, mesquite flavor, sliced 0.2g 80 kcal
98 Oscar Mayer, Salami (hard) 0.2g 368 kcal
99 Salami, dry or hard, pork, beef 0.3g 378 kcal
100 Roast beef, deli style, prepackaged, sliced 0.3g 115 kcal

Related Rankings

Highest Calorie Processed Meats Lowest Calorie Processed Meats Highest Protein Processed Meats Highest Fat Processed Meats Lowest Fat Processed Meats Highest Carbs Processed Meats Lowest Carbs (Keto-Friendly) Processed Meats Highest Fiber Processed Meats Highest Sugar Processed Meats Highest Sodium Processed Meats Lowest Sodium Processed Meats Highest Vitamin C Processed Meats Highest Vitamin A Processed Meats Highest Vitamin D Processed Meats Highest Calcium Processed Meats Highest Iron Processed Meats Highest Potassium Processed Meats Highest Magnesium Processed Meats Highest Zinc Processed Meats

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