Dairy & Eggs — Lowest Sugar Ranking

100 foods ranked by Lowest Sugar per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc

#	Food	Lowest Sugar	Calories
1	Yogurt, Greek, 2% fat, strawberry banana, CHOBANI	0.0g	88 kcal
2	Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D	0.0g	43 kcal
3	Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D	0.0g	51 kcal
4	Cheese food, pasteurized process, swiss	0.0g	323 kcal
5	Cheese, mozzarella, whole milk	0.0g	299 kcal
6	Egg, white, dried, powder, stabilized, glucose reduced	0.0g	376 kcal
7	Yogurt, Greek, whole, plain, CHOBANI	0.0g	82 kcal
8	Milk, indian buffalo, fluid	0.0g	97 kcal
9	Yogurt, Greek, nonfat, peach, CHOBANI	0.0g	80 kcal
10	Egg, white, dried, stabilized, glucose reduced	0.0g	357 kcal
11	Cheese, caraway	0.0g	376 kcal
12	Milk, sheep, fluid	0.0g	108 kcal
13	Cheese food, cold pack, American	0.0g	331 kcal
14	Yogurt, Greek, 2% fat, apricot, CHOBANI	0.0g	93 kcal
15	Egg, whole, dried, stabilized, glucose reduced	0.0g	615 kcal
16	Cheese, goat, soft type	0.0g	264 kcal
17	Milk, canned, evaporated, with added vitamin A	0.0g	134 kcal
18	Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI	0.0g	80 kcal
19	Cheese, edam	0.0g	357 kcal
20	Milk, producer, fluid, 3.7% milkfat	0.0g	64 kcal
21	Yogurt, Greek, nonfat, plain, CHOBANI	0.0g	54 kcal
22	Cheese, mexican, queso cotija	0.0g	366 kcal
23	Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI	0.0g	93 kcal
24	Yogurt, Greek, nonfat, lemon blend, CHOBANI	0.0g	78 kcal
25	Cheese, cheshire	0.0g	387 kcal
26	Cheese, Mexican blend	0.0g	384 kcal
27	Milk substitutes, fluid, with lauric acid oil	0.0g	61 kcal
28	Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D	0.0g	48 kcal
29	Cheese, swiss	0.0g	393 kcal
30	Yogurt, Greek, nonfat, raspberry, CHOBANI	0.0g	81 kcal
31	Yogurt, Greek, 2%fat, coconut blend, CHOBANI	0.0g	92 kcal
32	Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)	0.0g	41 kcal
33	Cheese, mexican, queso asadero	0.0g	356 kcal
34	Butter oil, anhydrous	0.0g	876 kcal
35	Cheese, tilsit	0.0g	340 kcal
36	Milk, dry, nonfat, calcium reduced	0.0g	354 kcal
37	Cheese, parmesan, dry grated, reduced fat	0.0g	265 kcal
38	Egg, turkey, whole, fresh, raw	0.0g	171 kcal
39	Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A	0.0g	56 kcal
40	Yogurt, Greek, 2% fat, pineapple, CHOBANI	0.0g	94 kcal
41	Egg, white, dried, flakes, stabilized, glucose reduced	0.0g	351 kcal
42	Yogurt, Greek, 2% fat, mango, CHOBANI	0.0g	93 kcal
43	Yogurt, Greek, 2% fat, key lime blend, CHOBANI	0.0g	92 kcal
44	Cream substitute, liquid, with lauric acid oil and sodium caseinate	0.0g	136 kcal
45	Cheese, gjetost	0.0g	466 kcal
46	Cheese, cheddar, nonfat or fat free	0.0g	157 kcal
47	Yogurt, fruit, low fat, 11g protein/8 oz	0.0g	105 kcal
48	Cheese, roquefort	0.0g	369 kcal
49	Milk, filled, fluid, with blend of hydrogenated vegetable oils	0.0g	63 kcal
50	Cheese, feta	0.0g	265 kcal
51	Butter, Clarified butter (ghee)	0.0g	900 kcal
52	Butter, without salt	0.1g	717 kcal
53	Butter, whipped, with salt	0.1g	731 kcal
54	Butter, salted	0.1g	717 kcal
55	Egg, yolk, raw, frozen, salted, pasteurized	0.1g	275 kcal
56	Cheese, parmesan, grated	0.1g	420 kcal
57	Egg, whole, raw, frozen, salted, pasteurized	0.1g	138 kcal
58	Cheese, parmesan, hard	0.1g	392 kcal
59	Cheese, goat, semisoft type	0.1g	364 kcal
60	Cream, sour, reduced fat, cultured	0.2g	135 kcal
61	Egg, yolk, raw, frozen, pasteurized	0.2g	296 kcal
62	Cheese sauce, prepared from recipe	0.2g	197 kcal
63	Sour cream, light	0.2g	136 kcal
64	Egg, yolk, dried	0.2g	669 kcal
65	Egg, white, raw, frozen, pasteurized	0.3g	48 kcal
66	Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)	0.3g	147 kcal
67	Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)	0.3g	316 kcal
68	Cheese, ricotta, whole milk	0.3g	150 kcal
69	Cheese, cheddar, sharp, sliced	0.3g	410 kcal
70	Sour cream, reduced fat	0.3g	181 kcal
71	Egg, whole, cooked, omelet	0.3g	154 kcal
72	Cheese, ricotta, part skim milk	0.3g	138 kcal
73	Cheese, gruyere	0.4g	413 kcal
74	Egg, whole, cooked, poached	0.4g	143 kcal
75	Egg, whole, raw, fresh	0.4g	143 kcal
76	Cheese, cottage, with vegetables	0.4g	95 kcal
77	Sour cream, fat free	0.4g	74 kcal
78	Egg, quail, whole, fresh, raw	0.4g	158 kcal
79	Egg, whole, cooked, fried	0.4g	196 kcal
80	Cheese, pasteurized process, cheddar or American, low sodium	0.5g	376 kcal
81	Cheese, brie	0.5g	334 kcal
82	Cheese, camembert	0.5g	300 kcal
83	Cheese, cheddar (Includes foods for USDA's Food Distribution Program)	0.5g	403 kcal
84	Cheese, low-sodium, cheddar or colby	0.5g	398 kcal
85	Cheese, limburger	0.5g	327 kcal
86	Cheese, monterey	0.5g	373 kcal
87	Cheese, blue	0.5g	353 kcal
88	Cheese, brick	0.5g	371 kcal
89	Cheese, low fat, cheddar or colby	0.5g	173 kcal
90	Cheese, colby	0.5g	394 kcal
91	Cheese, dry white, queso seco	0.6g	325 kcal
92	Cheese, provolone, reduced fat	0.6g	274 kcal
93	Egg, whole, dried	0.6g	592 kcal
94	Cheese, Mexican, blend, reduced fat	0.6g	282 kcal
95	Cheese, monterey, low fat	0.6g	313 kcal
96	Egg, yolk, raw, fresh	0.6g	322 kcal
97	Cheese, provolone	0.6g	351 kcal
98	Cheese, port de salut	0.6g	352 kcal
99	Cheese, pasteurized process, American, low fat	0.6g	180 kcal
100	Cheese, pasteurized process, pimento	0.6g	375 kcal

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