Fruits

Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)

Fruits

kcal / 100g

P

g

F

g

C

g

Avocados, raw, all commercial varieties

Fruits

kcal / 100g

P

g

F

g

C

g

Bananas, raw

Fruits

kcal / 100g

P

g

F

g

C

g

Blueberries, raw

Fruits

kcal / 100g

P

g

F

g

C

g

Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)

Fruits

kcal / 100g

P

g

F

g

C

g

Strawberries, raw

Fruits

kcal / 100g

P

g

F

g

C

g

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

Fruits

kcal / 100g

P

g

F

g

C

g

Grapes, red or green (European type, such as Thompson seedless), raw

Fruits

kcal / 100g

P

g

F

g

C

g

Mango, dried, sweetened

Fruits

kcal / 100g

P

g

F

g

C

g

Mango nectar, canned

Fruits

kcal / 100g

P

g

F

g

C

g

Mangos, raw

Fruits

kcal / 100g

P

g

F

g

C

g

Mangosteen, canned, syrup pack

Fruits

kcal / 100g

P

g

F

g

C

g

Melons, honeydew, raw

Fruits

kcal / 100g

P

g

F

g

C

g

Watermelon, raw

Fruits

kcal / 100g

P

g

F

g

C

g

Abiyuch, raw

Fruits

kcal / 100g

P

g

F

g

C

g

Acerola juice, raw

Fruits

kcal / 100g

P

g

F

g

C

g

Acerola, (west indian cherry), raw

Fruits

kcal / 100g

P

g

F

g

C

g

Apple juice, canned or bottled, unsweetened, with added ascorbic acid

Fruits

kcal / 100g

P

g

F

g

C

g

Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium

Fruits

kcal / 100g

P

g

F

g

C

g

Apple juice, canned or bottled, unsweetened, without added ascorbic acid

Fruits

kcal / 100g

P

g

F

g

C

g

Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid

Fruits

kcal / 100g

P

g

F

g

C

g

Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid

Fruits

kcal / 100g

P

g

F

g

C

g

Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid

Fruits

kcal / 100g

P

g

F

g

C

g

Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid

Fruits

kcal / 100g

P

g

F

g

C

g

Applesauce, canned, sweetened, without salt

Fruits

kcal / 100g

P

g

F

g

C

g

Applesauce, canned, sweetened, with salt

Fruits

kcal / 100g

P

g

F

g

C

g

Applesauce, canned, unsweetened, with added ascorbic acid

Fruits

kcal / 100g

P

g

F

g

C

g

Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)

Fruits

kcal / 100g

P

g

F

g

C

g

Apples, canned, sweetened, sliced, drained, heated

Fruits

kcal / 100g

P

g

F

g

C

g

Apples, dehydrated (low moisture), sulfured, stewed

Fruits

kcal / 100g

P

g

F

g

C

g

Apples, dehydrated (low moisture), sulfured, uncooked

Fruits

kcal / 100g

P

g

F

g

C

g

Apples, dried, sulfured, stewed, with added sugar

Fruits

kcal / 100g

P

g

F

g

C

g

Apples, dried, sulfured, stewed, without added sugar

Fruits

kcal / 100g

P

g

F

g

C

g

Apples, dried, sulfured, uncooked

Fruits

kcal / 100g

P

g

F

g

C

g

Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)

Fruits

kcal / 100g

P

g

F

g

C

g

Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)

Fruits

kcal / 100g

P

g

F

g

C

g

Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program)

Fruits

kcal / 100g

P

g

F

g

C

g

Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program)

Fruits

kcal / 100g

P

g

F

g

C

g

Apples, raw, golden delicious, with skin

Fruits

kcal / 100g

P

g

F

g

C

g

Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program)

Fruits

kcal / 100g

P

g

F

g

C

g

Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program)

Fruits

kcal / 100g

P

g

F

g

C

g

Apples, raw, without skin

Fruits

kcal / 100g

P

g

F

g

C

g

Apples, raw, without skin, cooked, boiled

Fruits

kcal / 100g

P

g

F

g

C

g

Apples, raw, without skin, cooked, microwave

Fruits

kcal / 100g

P

g

F

g

C

g

Apricot nectar, canned, with added ascorbic acid

Fruits

kcal / 100g

P

g

F

g

C

g

Apricots, canned, extra heavy syrup pack, without skin, solids and liquids

Fruits

kcal / 100g

P

g

F

g

C

g

Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program)

Fruits

kcal / 100g

P

g

F

g

C

g

Apricots, canned, heavy syrup, drained

Fruits

kcal / 100g

P

g

F

g

C

g