Meat

Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw

Poultry

kcal / 100g

P

g

F

g

C

g

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned

Beef

kcal / 100g

P

g

F

g

C

g

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked

Beef

kcal / 100g

P

g

F

g

C

g

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled

Beef

kcal / 100g

P

g

F

g

C

g

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled

Beef

kcal / 100g

P

g

F

g

C

g

Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)

Beef

kcal / 100g

P

g

F

g

C

g

Pork, fresh, loin, whole, separable lean and fat, cooked, braised

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, loin, whole, separable lean and fat, cooked, broiled

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, loin, whole, separable lean and fat, raw

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, loin, whole, separable lean only, cooked, braised

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, loin, whole, separable lean only, cooked, broiled

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, loin, whole, separable lean only, cooked, roasted

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, loin, whole, separable lean only, raw

Pork

kcal / 100g

P

g

F

g

C

g

Bacon, turkey, low sodium

Processed Meats

kcal / 100g

P

g

F

g

C

g

Bacon, turkey, microwaved

Processed Meats

kcal / 100g

P

g

F

g

C

g

Bacon, turkey, unprepared

Processed Meats

kcal / 100g

P

g

F

g

C

g

Bologna, chicken, turkey, pork

Processed Meats

kcal / 100g

P

g

F

g

C

g

Bologna, pork and turkey, lite

Processed Meats

kcal / 100g

P

g

F

g

C

g

Bologna, pork, turkey and beef

Processed Meats

kcal / 100g

P

g

F

g

C

g

Bologna, turkey

Processed Meats

kcal / 100g

P

g

F

g

C

g

Bratwurst, pork, beef and turkey, lite, smoked

Processed Meats

kcal / 100g

P

g

F

g

C

g

Frankfurter, beef, pork, and turkey, fat free

Processed Meats

kcal / 100g

P

g

F

g

C

g

Frankfurter, turkey

Processed Meats

kcal / 100g

P

g

F

g

C

g

Ham, honey, smoked, cooked

Processed Meats

kcal / 100g

P

g

F

g

C

g

Ham, turkey, sliced, extra lean, prepackaged or deli

Processed Meats

kcal / 100g

P

g

F

g

C

g

Honey roll sausage, beef

Processed Meats

kcal / 100g

P

g

F

g

C

g

Hormel Pillow Pak Sliced Turkey Pepperoni

Processed Meats

kcal / 100g

P

g

F

g

C

g

Kielbasa, Polish, turkey and beef, smoked

Processed Meats

kcal / 100g

P

g

F

g

C

g

Oscar Mayer, Chicken Breast (honey glazed)

Processed Meats

kcal / 100g

P

g

F

g

C

g

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)

Processed Meats

kcal / 100g

P

g

F

g

C

g

Pastrami, turkey

Processed Meats

kcal / 100g

P

g

F

g

C

g

Salami, cooked, turkey

Processed Meats

kcal / 100g

P

g

F

g

C

g

Sausage, chicken or turkey, Italian style, lower sodium

Processed Meats

kcal / 100g

P

g

F

g

C

g

Sausage, Italian, turkey, smoked

Processed Meats

kcal / 100g

P

g

F

g

C

g

Sausage, pork and turkey, pre-cooked

Processed Meats

kcal / 100g

P

g

F

g

C

g

Sausage, pork, turkey, and beef, reduced sodium

Processed Meats

kcal / 100g

P

g

F

g

C

g

Sausage, turkey and pork, fresh, bulk, patty or link, cooked

Processed Meats

kcal / 100g

P

g

F

g

C

g

Sausage, turkey, breakfast links, mild, raw

Processed Meats

kcal / 100g

P

g

F

g

C

g

Sausage, turkey, fresh, cooked

Processed Meats

kcal / 100g

P

g

F

g

C

g

Sausage, turkey, fresh, raw

Processed Meats

kcal / 100g

P

g

F

g

C

g

Sausage, turkey, hot, smoked

Processed Meats

kcal / 100g

P

g

F

g

C

g

Sausage, turkey, pork, and beef, low fat, smoked

Processed Meats

kcal / 100g

P

g

F

g

C

g

Sausage, turkey, reduced fat, brown and serve, cooked

Processed Meats

kcal / 100g

P

g

F

g

C

g

Turkey, all classes, back, meat and skin, cooked, roasted

Poultry

kcal / 100g

P

g

F

g

C

g

Turkey, all classes, breast, meat and skin, cooked, roasted

Poultry

kcal / 100g

P

g

F

g

C

g

Turkey, all classes, breast, meat and skin, raw

Poultry

kcal / 100g

P

g

F

g

C

g

Turkey, all classes, gizzard, cooked, simmered

Poultry

kcal / 100g

P

g

F

g

C

g