The Vegetables category includes 1635 foods with detailed nutrition data on NutriFYI. Browse the full list above to see calories, protein, fat, carbohydrate, and micronutrient content per 100 g serving.

Foods in the Vegetables category provide a variety of essential nutrients including vitamins, minerals, protein, healthy fats, and dietary fiber. The specific nutritional profile varies by individual food — use the nutrition rankings above to find the highest-protein, lowest-calorie, and highest-fiber options in this category.

Calorie content across Vegetables foods varies widely depending on preparation method, water content, and fat content. Check individual food pages for precise calorie counts per 100 g, or use the calorie ranking to find low-calorie options in this category.

Nutritional values may vary based on preparation method and source. Consult a registered dietitian for personalized advice.

Vegetables

Subcategories

Tree fern, cooked, without salt

Tree fern, cooked, with salt

Turnip greens and turnips, frozen, cooked, boiled, drained, without salt

Turnip greens and turnips, frozen, cooked, boiled, drained, with salt

Turnip greens and turnips, frozen, unprepared

Turnip greens, canned, no salt added

Turnip greens, canned, solids and liquids

Turnip greens, cooked, boiled, drained, without salt

Turnip greens, cooked, boiled, drained, with salt

Turnip greens, frozen, cooked, boiled, drained, without salt

Turnip greens, frozen, cooked, boiled, drained, with salt

Turnip greens, frozen, unprepared

Turnip greens, raw

Turnips, cooked, boiled, drained, without salt

Turnips, cooked, boiled, drained, with salt

Turnips, frozen, cooked, boiled, drained, without salt

Turnips, frozen, cooked, boiled, drained, with salt

Turnips, frozen, unprepared

Turnips, raw

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS

Vegetable juice cocktail, canned

Vegetable juice cocktail, low sodium, canned

Vegetables, mixed, canned, drained solids

Vegetables, mixed, canned, solids and liquids

Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added

Vegetables, mixed, frozen, cooked, boiled, drained, without salt

Vegetables, mixed, frozen, cooked, boiled, drained, with salt

Vegetables, mixed, frozen, unprepared

Vinespinach, (basella), raw

Wasabi, root, raw

Waterchestnuts, chinese, canned, solids and liquids

Waterchestnuts, chinese, (matai), raw

Water convolvulus, cooked, boiled, drained, without salt

Water convolvulus, cooked, boiled, drained, with salt

Water convolvulus,raw

Watercress, raw

Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt

Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt

Waxgourd, (chinese preserving melon), raw

Winged bean, immature seeds, cooked, boiled, drained, with salt

Winged bean leaves, raw

Winged beans, immature seeds, cooked, boiled, drained, without salt

Winged beans, immature seeds, raw

Winged bean tuber, raw

Yambean (jicama), cooked, boiled, drained, without salt

Yambean (jicama), cooked, boiled, drained, with salt

Yambean (jicama), raw

Yam, cooked, boiled, drained, or baked, without salt

Top 5 Highest Protein Vegetables

Top 5 Lowest Calorie Vegetables

Nutrition Rankings for Vegetables

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