All Foods — Highest Potassium Ranking

100 foods ranked by Highest Potassium per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc

#	Food	Highest Potassium	Calories
1	＜調味料類＞（食塩類）減塩タイプ食塩調味料不使用	25000,0mg	0 kcal
2	＜調味料類＞（食塩類）減塩タイプ食塩調味料含む	19000,0mg	50 kcal
3	Leavening agents, cream of tartar	16500,0mg	258 kcal
4	Leavening agents, baking powder, low-sodium	10100,0mg	97 kcal
5	ずいき干しずいき乾	10000,0mg	232 kcal
6	（こんぶ類）刻み昆布	8200,0mg	119 kcal
7	わかめ乾燥わかめ板わかめ	7400,0mg	200 kcal
8	（こんぶ類）えながおにこんぶ素干し	7300,0mg	224 kcal
9	ひじきほしひじきステンレス釜乾	6400,0mg	180 kcal
10	ひじきほしひじき鉄釜乾	6400,0mg	186 kcal
11	Parsley, freeze-dried	6300,0mg	271 kcal
12	（こんぶ類）まこんぶ素干し乾	6100,0mg	170 kcal
13	Beverages, tea, instant, decaffeinated, unsweetened	6040,0mg	315 kcal
14	Beverages, tea, instant, unsweetened, powder	6040,0mg	315 kcal
15	わかめ乾燥わかめ素干し	6000,0mg	172 kcal
16	（こんぶ類）がごめこんぶ素干し	5700,0mg	216 kcal
17	（こんぶ類）りしりこんぶ素干し	5300,0mg	211 kcal
18	（こんぶ類）ながこんぶ素干し	5200,0mg	205 kcal
19	（こんぶ類）削り昆布	4800,0mg	177 kcal
20	Spices, chervil, dried	4740,0mg	237 kcal
21	いわのり素干し	4500,0mg	228 kcal
22	Spices, coriander leaf, dried	4470,0mg	279 kcal
23	（こんぶ類）ほそめこんぶ素干し	4000,0mg	227 kcal
24	＜その他＞ベーキングパウダー	3900,0mg	150 kcal
25	まつも素干し	3800,0mg	252 kcal
26	＜香辛料類＞パセリ乾	3600,0mg	341 kcal
27	＜コーヒー・ココア類＞コーヒーインスタントコーヒー	3600,0mg	287 kcal
28	Beverages, coffee, instant, regular, powder	3540,0mg	353 kcal
29	Beverages, coffee, instant, regular, half the caffeine	3540,0mg	352 kcal
30	Beverages, coffee, instant, decaffeinated, powder	3500,0mg	351 kcal
31	（だいこん類）切干しだいこん乾	3500,0mg	280 kcal
32	Radishes, oriental, dried	3490,0mg	271 kcal
33	Beverages, tea, instant, lemon, unsweetened	3450,0mg	345 kcal
34	Tomatoes, sun-dried	3430,0mg	258 kcal
35	Beverages, coffee, instant, with chicory	3400,0mg	355 kcal
36	Spices, dill weed, dried	3310,0mg	253 kcal
37	あらめ蒸し干し	3200,0mg	184 kcal
38	（こんぶ類）みついしこんぶ素干し	3200,0mg	235 kcal
39	あおさ素干し	3200,0mg	201 kcal
40	わらび干しわらび乾	3200,0mg	216 kcal
41	（トマト類）ドライトマト	3200,0mg	291 kcal
42	Peppers, sweet, red, freeze-dried	3170,0mg	314 kcal
43	Beverages, Orange-flavor drink, breakfast type, low calorie, powder	3130,0mg	217 kcal
44	あまのりほしのり	3100,0mg	276 kcal
45	Soy sauce, reduced sodium, made from hydrolyzed vegetable protein	3100,0mg	90 kcal
46	＜香辛料類＞バジル粉	3100,0mg	307 kcal
47	てんぐさ素干し	3100,0mg	194 kcal
48	Spices, tarragon, dried	3020,0mg	295 kcal
49	＜いも類＞こんにゃく精粉	3000,0mg	194 kcal
50	＜香辛料類＞チリパウダー	3000,0mg	374 kcal
51	Chives, freeze-dried	2960,0mg	311 kcal
52	Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	2940,0mg	259 kcal
53	＜茶類＞（緑茶類）玉露茶	2800,0mg	241 kcal
54	＜コーヒー・ココア類＞ココアピュアココア	2800,0mg	386 kcal
55	とうがらし果実乾	2800,0mg	270 kcal
56	あまのり味付けのり	2700,0mg	303 kcal
57	＜香辛料類＞とうがらし粉	2700,0mg	412 kcal
58	＜香辛料類＞パプリカ粉	2700,0mg	385 kcal
59	＜茶類＞（緑茶類）抹茶茶	2700,0mg	237 kcal
60	Beverages, Cocoa mix, no sugar added, powder	2700,0mg	377 kcal
61	Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A	2700,0mg	359 kcal
62	Spices, parsley, dried	2680,0mg	292 kcal
63	Spices, basil, dried	2630,0mg	233 kcal
64	Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder	2570,0mg	338 kcal
65	Beverages, tea, instant, decaffeinated, lemon, diet	2570,0mg	338 kcal
66	Carrot, dehydrated	2540,0mg	341 kcal
67	Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	2520,0mg	227 kcal
68	Soy flour, full-fat, raw	2520,0mg	434 kcal
69	Cocoa, dry powder, hi-fat or breakfast, processed with alkali	2510,0mg	479 kcal
70	Cocoa, dry powder, unsweetened, processed with alkali	2510,0mg	220 kcal
71	きく菊のり	2500,0mg	283 kcal
72	まいたけ乾	2500,0mg	273 kcal
73	あおのり素干し	2500,0mg	249 kcal
74	Soy meal, defatted, raw	2490,0mg	337 kcal
75	Beverages, coffee substitute, cereal grain beverage, powder	2440,0mg	360 kcal
76	Peppers, ancho, dried	2410,0mg	281 kcal
77	Leeks, (bulb and lower-leaf portion), freeze-dried	2400,0mg	321 kcal
78	あまのり焼きのり	2400,0mg	297 kcal
79	だいず［その他］大豆たんぱく粒状大豆たんぱく	2400,0mg	318 kcal
80	Soy flour, defatted	2380,0mg	327 kcal
81	＜その他＞青汁ケール	2300,0mg	312 kcal
82	えごのり素干し	2300,0mg	179 kcal
83	Whey, acid, dried	2290,0mg	339 kcal
84	Spices, paprika	2280,0mg	282 kcal
85	Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder	2240,0mg	329 kcal
86	Peppers, pasilla, dried	2220,0mg	345 kcal
87	Soy protein concentrate, produced by alcohol extraction	2200,0mg	328 kcal
88	ぜんまい干しぜんまい干し若芽乾	2200,0mg	277 kcal
89	＜茶類＞（緑茶類）せん茶茶	2200,0mg	229 kcal
90	しいたけ乾しいたけ乾	2200,0mg	258 kcal
91	Baobab powder	2190,0mg	250 kcal
92	Seeds, sisymbrium sp. seeds, whole, dried	2130,0mg	318 kcal
93	だいず［全粒・全粒製品］きな粉青大豆脱皮大豆	2100,0mg	418 kcal
94	きはだ実乾	2100,0mg	378 kcal
95	だいず［全粒・全粒製品］いり大豆黒大豆	2100,0mg	431 kcal
96	Yeast extract spread	2100,0mg	185 kcal
97	Soy flour, low-fat	2090,0mg	372 kcal
98	Whey, sweet, dried	2080,0mg	353 kcal
99	Spices, turmeric, ground	2080,0mg	312 kcal
100	Soy flour, full-fat, roasted	2040,0mg	439 kcal

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