Fast Food — Highest Potassium Ranking

100 foods ranked by Highest Potassium per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc

#	Food	Highest Potassium	Calories
1	WENDY'S, french fries	625.0mg	301 kcal
2	McDONALD'S, french fries	596.0mg	323 kcal
3	Fast foods, potato, french fried in vegetable oil	579.0mg	312 kcal
4	CHICK-FIL-A, Chick-n-Strips	497.0mg	228 kcal
5	BURGER KING, french fries	467.0mg	280 kcal
6	CHICK-FIL-A, hash browns	456.0mg	301 kcal
7	School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked	385.0mg	250 kcal
8	School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked	382.0mg	254 kcal
9	Fast foods, chicken tenders	373.0mg	271 kcal
10	Fast foods, submarine sandwich, ham on white bread with lettuce and tomato	367.0mg	151 kcal
11	SUBWAY, black forest ham sub on white bread with lettuce and tomato	367.0mg	151 kcal
12	BURGER KING, Hash Brown Rounds	364.0mg	302 kcal
13	School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen	363.0mg	238 kcal
14	Fast foods, nachos, with cheese	362.0mg	343 kcal
15	TACO BELL, Nachos	362.0mg	350 kcal
16	Fast foods, potatoes, hash browns, round pieces or patty	355.0mg	272 kcal
17	School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked	348.0mg	247 kcal
18	McDONALD'S, Hash Brown	341.0mg	271 kcal
19	KFC, Crispy Chicken Strips	333.0mg	274 kcal
20	School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen	331.0mg	233 kcal
21	POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed	327.0mg	157 kcal
22	POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed	321.0mg	170 kcal
23	BURGER KING, Chicken Strips	315.0mg	292 kcal
24	POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed	314.0mg	212 kcal
25	KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed	309.0mg	153 kcal
26	School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked	308.0mg	259 kcal
27	Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed	306.0mg	153 kcal
28	School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked	303.0mg	254 kcal
29	Fast foods, burrito, with beans	301.0mg	206 kcal
30	TACO BELL, Nachos Supreme	298.0mg	223 kcal
31	Fast foods, nachos, with cheese, beans, ground beef, and tomatoes	298.0mg	219 kcal
32	Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed	296.0mg	215 kcal
33	POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed	294.0mg	188 kcal
34	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen	293.0mg	248 kcal
35	Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed	291.0mg	172 kcal
36	POPEYES, Spicy Chicken Strips, analyzed 2006	289.0mg	253 kcal
37	KFC, Popcorn Chicken	288.0mg	351 kcal
38	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen	288.0mg	243 kcal
39	Fast foods, potato, mashed	286.0mg	89 kcal
40	KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed	286.0mg	216 kcal
41	Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce	285.0mg	155 kcal
42	KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed	285.0mg	149 kcal
43	SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce	285.0mg	155 kcal
44	POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading	283.0mg	274 kcal
45	SUBWAY, cold cut sub on white bread with lettuce and tomato	282.0mg	214 kcal
46	Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato	282.0mg	213 kcal
47	Fast Foods, Fried Chicken, Breast, meat and skin and breading	282.0mg	230 kcal
48	School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked	282.0mg	257 kcal
49	School Lunch, chicken patty, whole grain breaded	278.0mg	246 kcal
50	DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked	278.0mg	255 kcal
51	Fast foods, submarine sandwich, meatball marinara on white bread	275.0mg	219 kcal
52	SUBWAY, meatball marinara sub on white bread (no toppings)	275.0mg	219 kcal
53	KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed	273.0mg	170 kcal
54	KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed	273.0mg	175 kcal
55	KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed	271.0mg	179 kcal
56	Fast foods, burrito, with beans and beef	269.0mg	191 kcal
57	POPEYES, Mild Chicken Strips, analyzed 2006	269.0mg	271 kcal
58	DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked	268.0mg	283 kcal
59	KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading	267.0mg	231 kcal
60	KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading	266.0mg	297 kcal
61	KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed	265.0mg	236 kcal
62	Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato	265.0mg	146 kcal
63	SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato	265.0mg	146 kcal
64	TACO BELL, BURRITO SUPREME with chicken	264.0mg	179 kcal
65	Fast Foods, Fried Chicken, Wing, meat and skin and breading	262.0mg	310 kcal
66	POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading	261.0mg	293 kcal
67	TACO BELL, Bean Burrito	261.0mg	209 kcal
68	Fast foods, burrito, with beans and cheese	261.0mg	205 kcal
69	KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading	258.0mg	268 kcal
70	WENDY'S, Double Stack, with cheese	258.0mg	285 kcal
71	Fast foods, hush puppies	256.0mg	296 kcal
72	Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise	256.0mg	257 kcal
73	SUBWAY, turkey breast sub on white bread with lettuce and tomato	253.0mg	147 kcal
74	Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato	253.0mg	147 kcal
75	Fast Foods, Fried Chicken, Drumstick, meat and skin with breading	253.0mg	267 kcal
76	McDONALD'S, Chicken McNUGGETS	252.0mg	302 kcal
77	Fast foods, chicken, breaded and fried, boneless pieces, plain	251.0mg	307 kcal
78	Fast foods, sundae, hot fudge	250.0mg	180 kcal
79	WENDY'S, Chicken Nuggets	250.0mg	326 kcal
80	KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading	250.0mg	239 kcal
81	Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed	248.0mg	178 kcal
82	McDONALD'S, Hot Fudge Sundae	246.0mg	186 kcal
83	CHICK-FIL-A, chicken sandwich	245.0mg	249 kcal
84	POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading	245.0mg	338 kcal
85	Fast foods, chicken fillet sandwich, plain with pickles	245.0mg	250 kcal
86	KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading	244.0mg	384 kcal
87	POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading	243.0mg	310 kcal
88	McDONALD'S, DOUBLE QUARTER POUNDER with Cheese	242.0mg	262 kcal
89	Fast foods, cheeseburger; double, large patty; with condiments	242.0mg	272 kcal
90	Fast Foods, Fried Chicken, Thigh, meat and skin and breading	240.0mg	274 kcal
91	Pizza, pepperoni topping, regular crust, frozen, cooked	239.0mg	274 kcal
92	KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading	237.0mg	274 kcal
93	KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading	237.0mg	269 kcal
94	DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked	233.0mg	247 kcal
95	PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust	233.0mg	243 kcal
96	School Lunch, chicken nuggets, whole grain breaded	231.0mg	270 kcal
97	BURGER KING, Double Cheeseburger	231.0mg	282 kcal
98	DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust	231.0mg	319 kcal
99	Fast Foods, Fried Chicken, Skin and breading from all pieces	230.0mg	398 kcal
100	KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed	230.0mg	175 kcal

Related Rankings

Highest Calorie Fast Food Lowest Calorie Fast Food Highest Protein Fast Food Highest Fat Fast Food Lowest Fat Fast Food Highest Carbs Fast Food Lowest Carbs (Keto-Friendly) Fast Food Highest Fiber Fast Food Highest Sugar Fast Food Lowest Sugar Fast Food Highest Sodium Fast Food Lowest Sodium Fast Food Highest Vitamin C Fast Food Highest Vitamin A Fast Food Highest Vitamin D Fast Food Highest Calcium Fast Food Highest Iron Fast Food Highest Magnesium Fast Food Highest Zinc Fast Food

Filter by Category

All Foods American Indian/Alaska Native Foods 🍎 Fruits 🥦 Vegetables 🌾 Grains & Pasta 🥛 Dairy & Eggs 🥩 Meat 🐟 Fish & Seafood 🥜 Nuts & Seeds 🫘 Legumes 🥤 Beverages 🍪 Snacks 🍰 Sweets & Desserts 🫒 Fats & Oils 🌿 Spices & Herbs 🍲 Soups & Sauces 🍞 Baked Goods 🥣 Breakfast Cereals 🍔 Fast Food 🍱 Prepared Meals 🍼 Baby Foods 🍽️ Restaurant Foods