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All Foods — Lowest Carbs (Keto-Friendly) Ranking

100 foods ranked by Lowest Carbs (Keto-Friendly) per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc
# Food Lowest Carbs (Keto-Friendly) Calories
1 Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 0.0g 340 kcal
2 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 0.0g 222 kcal
3 Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, raw 0.0g 237 kcal
4 Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled 0.0g 236 kcal
5 Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted 0.0g 193 kcal
6 Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 0.0g 341 kcal
7 Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled 0.0g 234 kcal
8 Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled 0.0g 305 kcal
9 Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw 0.0g 215 kcal
10 Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted 0.0g 175 kcal
11 Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 0.0g 281 kcal
12 Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 0.0g 219 kcal
13 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 0.0g 283 kcal
14 Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled 0.0g 192 kcal
15 Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw 0.0g 254 kcal
16 Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw 0.0g 138 kcal
17 Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 0.0g 359 kcal
18 Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw 0.0g 372 kcal
19 Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted 0.0g 244 kcal
20 Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw 0.0g 175 kcal
21 Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 0.0g 291 kcal
22 Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, raw 0.0g 131 kcal
23 Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw 0.0g 121 kcal
24 Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted 0.0g 199 kcal
25 Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw 0.0g 196 kcal
26 Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw 0.0g 135 kcal
27 Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted 0.0g 159 kcal
28 Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw 0.0g 146 kcal
29 Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw 0.0g 203 kcal
30 Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw 0.0g 154 kcal
31 Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, raw 0.0g 122 kcal
32 Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 0.0g 219 kcal
33 Shortening, vegetable, household, composite 0.0g 884 kcal
34 Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw 0.0g 132 kcal
35 Lamb, New Zealand, imported, sweetbread, raw 0.0g 72 kcal
36 Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled 0.0g 183 kcal
37 Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw 0.0g 136 kcal
38 Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.0g 205 kcal
39 Pork, fresh, loin, tenderloin, separable lean and fat, raw 0.0g 120 kcal
40 Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw 0.0g 133 kcal
41 Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw 0.0g 201 kcal
42 Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled 0.0g 188 kcal
43 Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw 0.0g 121 kcal
44 Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw 0.0g 195 kcal
45 Lamb, New Zealand, imported, tongue - swiss cut, raw 0.0g 225 kcal
46 Beverages, Powerade Zero Ion4, calorie-free, assorted flavors 0.0g 0 kcal
47 Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 0.0g 236 kcal
48 소고기, 수입산, 목심, 삶은것 0.0g 359 kcal
49 닭고기, 살코기, 구운것 0.0g 190 kcal
50 Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned 0.0g 256 kcal
51 Pork, cured, shoulder, arm picnic, separable lean only, roasted 0.0g 170 kcal
52 소고기, 수입산, 설도, 구운것 0.0g 164 kcal
53 Lamb, Australian, imported, fresh, separable fat, cooked 0.0g 639 kcal
54 돼지 부산물, 맹장, 생것 0.0g 371 kcal
55 Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried 0.0g 157 kcal
56 Alcoholic beverage, distilled, vodka, 80 proof 0.0g 231 kcal
57 보드카,보드카, 알콜50% 0.0g 240 kcal
58 브랜디(알코올 40%) 0.0g 237 kcal
59 Beverages, WENDY'S, tea, ready-to-drink, unsweetened 0.0g 1 kcal
60 Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw 0.0g 143 kcal
61 Beverages, tea, green, ready to drink, unsweetened 0.0g 0 kcal
62 Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised 0.0g 255 kcal
63 Beverages, tea, hibiscus, brewed 0.0g 0 kcal
64 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof 0.0g 275 kcal
65 소고기, 한우, 양지, 생것 0.0g 214 kcal
66 소금, 굵은소금 0.0g 0 kcal
67 KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed 0.0g 179 kcal
68 Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted 0.0g 215 kcal
69 Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw 0.0g 164 kcal
70 브랜디(알코올 40%) 0.0g 237 kcal
71 소고기, 한우, 등심, 생것 0.0g 249 kcal
72 소고기, 수입산, 목심, 삶은것 0.0g 359 kcal
73 Shortening, confectionery, fractionated palm 0.0g 884 kcal
74 Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw 0.0g 195 kcal
75 Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked 0.0g 294 kcal
76 Beverages, coffee, brewed, prepared with tap water, decaffeinated 0.0g 0 kcal
77 Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 0.0g 361 kcal
78 Pork, fresh, leg (ham), whole, separable lean and fat, raw 0.0g 245 kcal
79 Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw 0.0g 123 kcal
80 소고기, 한우, 우둔, 생것 0.0g 155 kcal
81 소스류,고기소스, 레토르트 0.0g 101 kcal
82 Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw 0.0g 147 kcal
83 소고기, 한우, 설도, 생것 0.0g 185 kcal
84 Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked 0.0g 240 kcal
85 소고기, 한우, 목심, 생것 0.0g 180 kcal
86 소고기, 수입산, 갈비, 구운것 0.0g 400 kcal
87 Beverages, tea, green, brewed, decaffeinated 0.0g 0 kcal
88 소고기, 한우, 채끝, 생것 0.0g 210 kcal
89 Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw 0.0g 143 kcal
90 Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw 0.0g 160 kcal
91 소고기, 한우, 안심, 생것 0.0g 193 kcal
92 Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted 0.0g 193 kcal
93 소고기, 한우, 사태, 생것 0.0g 142 kcal
94 소고기, 수입산, 갈비, 구운것 0.0g 400 kcal
95 Beverages, carbonated, low calorie, other than cola or pepper, without caffeine 0.0g 0 kcal
96 ＜牛乳及び乳製品＞ （その他） カゼイン 0.0g 358 kcal
97 Beverages, coffee, brewed, prepared with tap water 0.0g 1 kcal
98 Veal, Australian, shank, hind, bone-in, separable lean only, raw 0.0g 122 kcal
99 Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 0.0g 200 kcal
100 Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw 0.0g 342 kcal

Related Rankings

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc

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