Processed Meats — Highest Calorie Ranking

100 foods ranked by Highest Calorie per 100g serving.

# Food Highest Calorie Calories
1 Bacon and beef sticks 517,0 kcal 517 kcal
2 Pepperoni, beef and pork, sliced 504,0 kcal 504 kcal
3 Pate, goose liver, smoked, canned 462,0 kcal 462 kcal
4 Pork sausage, link/patty, fully cooked, microwaved 438,0 kcal 438 kcal
5 Sausage, summer, pork and beef, sticks, with cheddar cheese 426,0 kcal 426 kcal
6 Salami, Italian, pork 425,0 kcal 425 kcal
7 Salami, dry or hard, pork 407,0 kcal 407 kcal
8 Pork sausage rice links, brown and serve, cooked 407,0 kcal 407 kcal
9 Sausage, pork and beef, fresh, cooked 396,0 kcal 396 kcal
10 Salami, pork, beef, less sodium 396,0 kcal 396 kcal
11 Pork sausage, link/patty, fully cooked, unheated 392,0 kcal 392 kcal
12 Blood sausage 379,0 kcal 379 kcal
13 Salami, dry or hard, pork, beef 378,0 kcal 378 kcal
14 Bacon, turkey, microwaved 368,0 kcal 368 kcal
15 Oscar Mayer, Salami (hard) 368,0 kcal 368 kcal
16 Thuringer, cervelat, summer sausage, beef, pork 362,0 kcal 362 kcal
17 Salami, Italian, pork and beef, dry, sliced, 50% less sodium 350,0 kcal 350 kcal
18 Sausage, pork and turkey, pre-cooked 342,0 kcal 342 kcal
19 Bratwurst, veal, cooked 341,0 kcal 341 kcal
20 Kielbasa, fully cooked, grilled 337,0 kcal 337 kcal
21 Bologna, chicken, pork 336,0 kcal 336 kcal
22 Salami, cooked, beef and pork 336,0 kcal 336 kcal
23 Bologna, pork, turkey and beef 336,0 kcal 336 kcal
24 Luncheon meat, pork, canned 334,0 kcal 334 kcal
25 Bratwurst, pork, cooked 333,0 kcal 333 kcal
26 Kielbasa, fully cooked, pan-fried 333,0 kcal 333 kcal
27 Sausage, beef, fresh, cooked 332,0 kcal 332 kcal
28 Oscar Mayer, Braunschweiger Liver Sausage (sliced) 331,0 kcal 331 kcal
29 Oscar Mayer, Wieners (beef franks) 329,0 kcal 329 kcal
30 Cheesefurter, cheese smokie, pork, beef 328,0 kcal 328 kcal
31 Braunschweiger (a liver sausage), pork 327,0 kcal 327 kcal
32 Sausage, breakfast sausage, beef, pre-cooked, unprepared 327,0 kcal 327 kcal
33 Pate, truffle flavor 327,0 kcal 327 kcal
34 Liver sausage, liverwurst, pork 326,0 kcal 326 kcal
35 Polish sausage, pork 326,0 kcal 326 kcal
36 Kielbasa, fully cooked, unheated 325,0 kcal 325 kcal
37 Pork sausage, link/patty, cooked, pan-fried 325,0 kcal 325 kcal
38 Sausage, Italian, pork, mild, cooked, pan-fried 324,0 kcal 324 kcal
39 Bratwurst, pork, beef, link 323,0 kcal 323 kcal
40 Frankfurter, beef, heated 322,0 kcal 322 kcal
41 Sausage, smoked link sausage, pork and beef 320,0 kcal 320 kcal
42 Pate, liver, not specified, canned 319,0 kcal 319 kcal
43 Oscar Mayer, Bologna (beef) 316,0 kcal 316 kcal
44 Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel) 315,0 kcal 315 kcal
45 Frankfurter, beef, unheated 315,0 kcal 315 kcal
46 Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) 315,0 kcal 315 kcal
47 Sausage, smoked link sausage, pork and beef (nonfat dry milk added) 313,0 kcal 313 kcal
48 Sausage, beef, cured, cooked, smoked 312,0 kcal 312 kcal
49 Frankfurter, low sodium 312,0 kcal 312 kcal
50 Mortadella, beef, pork 311,0 kcal 311 kcal
51 Beef, bologna, reduced sodium 310,0 kcal 310 kcal
52 Sausage, smoked link sausage, pork 309,0 kcal 309 kcal
53 Bologna, beef and pork 308,0 kcal 308 kcal
54 Swisswurst, pork and beef, with swiss cheese, smoked 307,0 kcal 307 kcal
55 Knackwurst, knockwurst, pork, beef 307,0 kcal 307 kcal
56 Sausage, turkey and pork, fresh, bulk, patty or link, cooked 307,0 kcal 307 kcal
57 Liverwurst spread 305,0 kcal 305 kcal
58 Liver cheese, pork 304,0 kcal 304 kcal
59 Frankfurter, meat and poultry, cooked, grilled 302,0 kcal 302 kcal
60 Sausage, Polish, pork and beef, smoked 301,0 kcal 301 kcal
61 Bockwurst, pork, veal, raw 301,0 kcal 301 kcal
62 Bologna, beef 299,0 kcal 299 kcal
63 Frankfurter, meat and poultry, cooked, boiled 298,0 kcal 298 kcal
64 Bologna, chicken, turkey, pork 298,0 kcal 298 kcal
65 Bratwurst, beef and pork, smoked 297,0 kcal 297 kcal
66 Sausage, pork and beef, with cheddar cheese, smoked 296,0 kcal 296 kcal
67 Sausage, pork, chorizo, link or ground, raw 296,0 kcal 296 kcal
68 Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium 293,0 kcal 293 kcal
69 Frankfurter, meat 290,0 kcal 290 kcal
70 Sausage, Italian, pork, mild, raw 290,0 kcal 290 kcal
71 Pork sausage, link/patty, unprepared 288,0 kcal 288 kcal
72 Meatballs, frozen, Italian style 286,0 kcal 286 kcal
73 Sausage, pork, turkey, and beef, reduced sodium 284,0 kcal 284 kcal
74 Mother's loaf, pork 282,0 kcal 282 kcal
75 Bologna, meat and poultry 281,0 kcal 281 kcal
76 Frankfurter, meat, heated 278,0 kcal 278 kcal
77 Beerwurst, beer salami, pork and beef 277,0 kcal 277 kcal
78 Frankfurter, meat and poultry, unheated 277,0 kcal 277 kcal
79 Beerwurst, pork and beef 276,0 kcal 276 kcal
80 Dutch brand loaf, chicken, pork and beef 273,0 kcal 273 kcal
81 Bologna, chicken, pork, beef 272,0 kcal 272 kcal
82 Pork sausage, reduced sodium, cooked 271,0 kcal 271 kcal
83 Frankfurter, pork 269,0 kcal 269 kcal
84 Yachtwurst, with pistachio nuts, cooked 268,0 kcal 268 kcal
85 Pork sausage, link/patty, reduced fat, cooked, pan-fried 267,0 kcal 267 kcal
86 Ham, minced 263,0 kcal 263 kcal
87 Salami, cooked, beef 261,0 kcal 261 kcal
88 Luncheon sausage, pork and beef 260,0 kcal 260 kcal
89 Sausage, Polish, beef with chicken, hot 259,0 kcal 259 kcal
90 Bacon, turkey, low sodium 253,0 kcal 253 kcal
91 Beef, cured, corned beef, canned 250,0 kcal 250 kcal
92 Bologna, pork 247,0 kcal 247 kcal
93 Ham and cheese spread 245,0 kcal 245 kcal
94 Hormel Pillow Pak Sliced Turkey Pepperoni 243,0 kcal 243 kcal
95 Ham and cheese loaf or roll 241,0 kcal 241 kcal
96 Ham, chopped, canned 239,0 kcal 239 kcal
97 Beerwurst, beer salami, pork 238,0 kcal 238 kcal
98 Olive loaf, pork 235,0 kcal 235 kcal
99 Sandwich spread, pork, beef 235,0 kcal 235 kcal
100 Picnic loaf, pork, beef 232,0 kcal 232 kcal

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