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All Foods — Highest Calcium Ranking

100 foods ranked by Highest Calcium per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc
# Food Highest Calcium Calories
1 Leavening agents, baking powder, double-acting, straight phosphate 7360.0mg 51 kcal
2 ＜えび・かに類＞ （えび類） 加工品 干しえび 7100.0mg 213 kcal
3 Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5880.0mg 53 kcal
4 Leavening agents, baking powder, low-sodium 4330.0mg 97 kcal
5 ＜えび・かに類＞ （かに類） 加工品 がん漬 4000.0mg 58 kcal
6 Desserts, rennin, tablets, unsweetened 3730.0mg 84 kcal
7 ＜魚類＞ とびうお 焼き干し 3200.0mg 309 kcal
8 ＜香辛料類＞ バジル 粉 2800.0mg 307 kcal
9 ＜魚類＞ （いわし類） かたくちいわし 田作り 2500.0mg 304 kcal
10 ＜その他＞ ベーキングパウダー 2400.0mg 150 kcal
11 Spices, basil, dried 2240.0mg 233 kcal
12 ＜魚類＞ （いわし類） かたくちいわし 煮干し 2200.0mg 298 kcal
13 Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2130.0mg 470 kcal
14 Spices, savory, ground 2130.0mg 272 kcal
15 Whey, acid, dried 2050.0mg 339 kcal
16 ＜えび・かに類＞ （えび類） さくらえび 素干し 2000.0mg 286 kcal
17 Spices, marjoram, dried 1990.0mg 271 kcal
18 Spices, thyme, dried 1890.0mg 276 kcal
19 ＜えび・かに類＞ （えび類） 加工品 つくだ煮 1800.0mg 239 kcal
20 Spices, dill weed, dried 1780.0mg 253 kcal
21 Spices, celery seed 1770.0mg 392 kcal
22 ＜香辛料類＞ タイム 粉 1700.0mg 342 kcal
23 けし 乾 1700.0mg 555 kcal
24 Spices, sage, ground 1650.0mg 315 kcal
25 Seeds, sisymbrium sp. seeds, whole, dried 1630.0mg 318 kcal
26 Spices, oregano, dried 1600.0mg 265 kcal
27 Smelt, dried (Alaska Native) 1600.0mg 386 kcal
28 ＜いも類＞ こんにゃく 凍みこんにゃく 乾 1600.0mg 192 kcal
29 Spices, dill seed 1520.0mg 305 kcal
30 ＜香辛料類＞ セージ 粉 1500.0mg 377 kcal
31 ＜えび・かに類＞ （えび類） さくらえび 煮干し 1500.0mg 252 kcal
32 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 1500.0mg 377 kcal
33 Spearmint, dried 1490.0mg 285 kcal
34 Spices, poppy seed 1440.0mg 525 kcal
35 Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A 1440.0mg 359 kcal
36 Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder 1410.0mg 329 kcal
37 ＜魚類＞ きびなご 調味干し 1400.0mg 241 kcal
38 Cheese product, pasteurized process, American, vitamin D fortified 1380.0mg 307 kcal
39 Beverages, Orange-flavor drink, breakfast type, low calorie, powder 1380.0mg 217 kcal
40 Spices, chervil, dried 1350.0mg 237 kcal
41 えんどう 塩豆 1300.0mg 321 kcal
42 ＜牛乳及び乳製品＞ （チーズ類） ナチュラルチーズ パルメザン 1300.0mg 445 kcal
43 ＜香辛料類＞ パセリ 乾 1300.0mg 341 kcal
44 ＜貝類＞ たにし 生 1300.0mg 73 kcal
45 Spices, rosemary, dried 1280.0mg 331 kcal
46 Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 1280.0mg 407 kcal
47 Milk, dry, nonfat, regular, with added vitamin A and vitamin D 1260.0mg 362 kcal
48 Milk, dry, nonfat, regular, without added vitamin A and vitamin D 1260.0mg 362 kcal
49 Cheese, parmesan, shredded 1250.0mg 415 kcal
50 Spices, coriander leaf, dried 1250.0mg 279 kcal
51 Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 1240.0mg 396 kcal
52 Tofu, salted and fermented (fuyu), prepared with calcium sulfate 1230.0mg 116 kcal
53 Milk, dry, nonfat, instant, with added vitamin A and vitamin D 1230.0mg 358 kcal
54 Milk, dry, nonfat, instant, without added vitamin A and vitamin D 1230.0mg 358 kcal
55 Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar 1210.0mg 325 kcal
56 Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar 1210.0mg 347 kcal
57 ごま いり 1200.0mg 605 kcal
58 Spices, fennel seed 1200.0mg 345 kcal
59 ＜その他＞ 青汁 ケール 1200.0mg 312 kcal
60 ＜牛乳及び乳製品＞ （チーズ類） ナチュラルチーズ エメンタール 1200.0mg 398 kcal
61 Protein supplement, milk based, Muscle Milk Light, powder 1200.0mg 396 kcal
62 ＜魚類＞ とびうお 煮干し 1200.0mg 325 kcal
63 ごま 乾 1200.0mg 604 kcal
64 ＜魚類＞ ふな 甘露煮 1200.0mg 266 kcal
65 ずいき 干しずいき 乾 1200.0mg 232 kcal
66 ＜香辛料類＞ シナモン 粉 1200.0mg 356 kcal
67 ＜魚類＞ どじょう 水煮 1200.0mg 76 kcal
68 ＜魚類＞ はぜ つくだ煮 1200.0mg 277 kcal
69 Milk, buttermilk, dried 1180.0mg 387 kcal
70 Cheese, parmesan, hard 1180.0mg 392 kcal
71 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar 1160.0mg 539 kcal
72 Babyfood, cereal, oatmeal, dry fortified 1160.0mg 394 kcal
73 Babyfood, cereal, oatmeal, with honey, dry 1150.0mg 391 kcal
74 Cheese, Mexican, blend, reduced fat 1150.0mg 282 kcal
75 Spices, parsley, dried 1140.0mg 292 kcal
76 Spices, tarragon, dried 1140.0mg 295 kcal
77 Cheese, parmesan, dry grated, reduced fat 1110.0mg 265 kcal
78 ＜牛乳及び乳製品＞ （粉乳類） 脱脂粉乳 1100.0mg 354 kcal
79 ＜鳥肉類＞ すずめ 肉 骨・皮つき 生 1100.0mg 114 kcal
80 ＜魚類＞ どじょう 生 1100.0mg 72 kcal
81 Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip 1080.0mg 420 kcal
82 Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar 1070.0mg 517 kcal
83 Cheese, romano 1060.0mg 387 kcal
84 Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 1050.0mg 218 kcal
85 Babyfood, fortified cereal bar, fruit filling 1050.0mg 344 kcal
86 Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 1040.0mg 433 kcal
87 Cheese, pasteurized process, American, without added vitamin D 1040.0mg 371 kcal
88 Cheese, pasteurized process, American, fortified with vitamin D 1040.0mg 366 kcal
89 Cheese, gruyere 1010.0mg 413 kcal
90 Spices, cinnamon, ground 1000.0mg 247 kcal
91 ひじき ほしひじき 鉄釜 乾 1000.0mg 186 kcal
92 ひじき ほしひじき ステンレス釜 乾 1000.0mg 180 kcal
93 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA 998.0mg 512 kcal
94 Spices, poultry seasoning 996.0mg 307 kcal
95 Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder 990.0mg 500 kcal
96 Seeds, sesame seeds, whole, roasted and toasted 989.0mg 565 kcal
97 Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar 985.0mg 525 kcal
98 ＜魚類＞ はぜ 甘露煮 980.0mg 260 kcal
99 Seeds, sesame seeds, whole, dried 975.0mg 573 kcal
100 ＜魚類＞ （いわし類） たたみいわし 970.0mg 348 kcal

Related Rankings

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Iron Highest Potassium Highest Magnesium Highest Zinc

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