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Sweets & Desserts — Highest Sodium Ranking

100 foods ranked by Highest Sodium per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc
# Food Highest Sodium Calories
1 Desserts, rennin, tablets, unsweetened 26000.0mg 84 kcal
2 Puddings, all flavors except chocolate, low calorie, instant, dry mix 3750.0mg 350 kcal
3 Puddings, chocolate flavor, low calorie, regular, dry mix 3330.0mg 365 kcal
4 Puddings, chocolate flavor, low calorie, instant, dry mix 2840.0mg 356 kcal
5 Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 2750.0mg 345 kcal
6 Puddings, chocolate, dry mix, instant 1770.0mg 378 kcal
7 Puddings, all flavors except chocolate, low calorie, regular, dry mix 1760.0mg 351 kcal
8 Candies, Tamarind 1640.0mg 331 kcal
9 Puddings, banana, dry mix, instant 1500.0mg 367 kcal
10 Puddings, banana, dry mix, instant, with added oil 1500.0mg 386 kcal
11 Puddings, vanilla, dry mix, instant 1400.0mg 377 kcal
12 Puddings, lemon, dry mix, instant 1330.0mg 378 kcal
13 Puddings, coconut cream, dry mix, instant 1040.0mg 415 kcal
14 Gelatin desserts, dry mix, reduced calorie, with aspartame 862.0mg 198 kcal
15 Puddings, lemon, dry mix, regular, with added oil, potassium, sodium 849.0mg 366 kcal
16 Puddings, banana, dry mix, regular, with added oil 788.0mg 387 kcal
17 Puddings, banana, dry mix, regular 788.0mg 366 kcal
18 Puddings, vanilla, dry mix, regular, with added oil 754.0mg 369 kcal
19 Puddings, coconut cream, dry mix, regular 682.0mg 434 kcal
20 Puddings, vanilla, dry mix, regular 613.0mg 379 kcal
21 Sweeteners, sugar substitute, granulated, brown 572.0mg 347 kcal
22 Puddings, lemon, dry mix, regular 506.0mg 363 kcal
23 Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt 491.0mg 381 kcal
24 Puddings, chocolate, dry mix, regular 479.0mg 362 kcal
25 Puddings, tapioca, dry mix 477.0mg 369 kcal
26 Candies, M&M MARS Pretzel Chocolate Candies 475.0mg 447 kcal
27 Gelatin desserts, dry mix 466.0mg 381 kcal
28 Candies, peanut brittle, prepared-from-recipe 445.0mg 486 kcal
29 Flan, caramel custard, dry mix 432.0mg 348 kcal
30 Sweeteners, tabletop, saccharin (sodium saccharin) 428.0mg 360 kcal
31 Candies, butterscotch 391.0mg 391 kcal
32 Puddings, rice, dry mix 366.0mg 376 kcal
33 Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar 358.0mg 536 kcal
34 Candies, REESE'S Peanut Butter Cups 357.0mg 515 kcal
35 Desserts, apple crisp, prepared-from-recipe 351.0mg 161 kcal
36 Syrups, chocolate, fudge-type 346.0mg 350 kcal
37 Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup 343.0mg 43 kcal
38 Toppings, butterscotch or caramel 341.0mg 216 kcal
39 Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats 330.0mg 474 kcal
40 Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar 321.0mg 495 kcal
41 Candies, HERSHEY'S SKOR Toffee Bar 317.0mg 541 kcal
42 Snacks, fruit leather, rolls 317.0mg 371 kcal
43 Candies, WHATCHAMACALLIT Candy Bar 299.0mg 494 kcal
44 Puddings, banana, dry mix, instant, prepared with 2% milk 296.0mg 105 kcal
45 Candies, NESTLE, BIT-O'-HONEY Candy Chews 295.0mg 388 kcal
46 Puddings, banana, dry mix, instant, prepared with whole milk 290.0mg 115 kcal
47 Candies, TWIZZLERS Strawberry Twists Candy 287.0mg 348 kcal
48 Syrups, table blends, pancake, with butter 287.0mg 291 kcal
49 Puddings, vanilla, dry mix, instant, prepared with whole milk 286.0mg 114 kcal
50 Puddings, chocolate, dry mix, instant, prepared with 2% milk 284.0mg 105 kcal
51 Puddings, chocolate, dry mix, instant, prepared with whole milk 284.0mg 111 kcal
52 Egg custards, dry mix 281.0mg 410 kcal
53 Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered 273.0mg 463 kcal
54 Puddings, lemon, dry mix, instant, prepared with 2% milk 268.0mg 107 kcal
55 Puddings, lemon, dry mix, instant, prepared with whole milk 267.0mg 115 kcal
56 Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars 266.0mg 553 kcal
57 Candies, crispy bar with peanut butter filling 264.0mg 542 kcal
58 Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate 264.0mg 521 kcal
59 Candies, TWIZZLERS CHERRY BITES 261.0mg 338 kcal
60 Candies, confectioner's coating, peanut butter 250.0mg 529 kcal
61 Puddings, coconut cream, dry mix, instant, prepared with 2% milk 246.0mg 107 kcal
62 Puddings, coconut cream, dry mix, instant, prepared with whole milk 246.0mg 117 kcal
63 Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered 246.0mg 458 kcal
64 Candies, HEATH BITES 245.0mg 530 kcal
65 Candies, caramels 245.0mg 382 kcal
66 Candies, MARS SNACKFOOD US, SNICKERS Bar 239.0mg 491 kcal
67 Frostings, white, fluffy, dry mix 234.0mg 371 kcal
68 Candies, HERSHEYS, PAYDAY Bar 231.0mg 490 kcal
69 Candies, NESTLE, BUTTERFINGER Bar 230.0mg 459 kcal
70 Candies, NESTLE, BABY RUTH Bar 230.0mg 475 kcal
71 Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars 226.0mg 547 kcal
72 Candies, 5TH AVENUE Candy Bar 225.0mg 482 kcal
73 Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies 224.0mg 480 kcal
74 Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies 213.0mg 529 kcal
75 Syrups, sugar free 210.0mg 51 kcal
76 Candies, NESTLE, 100 GRAND Bar 203.0mg 468 kcal
77 Pectin, unsweetened, dry mix 200.0mg 325 kcal
78 Snacks, fruit leather, pieces 199.0mg 359 kcal
79 Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars 198.0mg 502 kcal
80 Gelatins, dry powder, unsweetened 196.0mg 335 kcal
81 Candies, KRACKEL Chocolate Bar 196.0mg 523 kcal
82 Candies, TWIZZLERS NIBS CHERRY BITS 195.0mg 347 kcal
83 Candies, halavah, plain 195.0mg 469 kcal
84 Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar 194.0mg 436 kcal
85 Candies, REESE'S PIECES Candy 194.0mg 497 kcal
86 Candies, NESTLE, OH HENRY! Bar 193.0mg 462 kcal
87 Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich 191.0mg 239 kcal
88 Frostings, cream cheese-flavor, ready-to-eat 191.0mg 415 kcal
89 Puddings, vanilla, ready-to-eat, fat free 191.0mg 89 kcal
90 Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER 189.0mg 488 kcal
91 Candies, ROLO Caramels in Milk Chocolate 188.0mg 474 kcal
92 Puddings, tapioca, ready-to-eat, fat free 187.0mg 94 kcal
93 Desserts, rennin, chocolate, dry mix 187.0mg 363 kcal
94 Frostings, vanilla, creamy, ready-to-eat 184.0mg 418 kcal
95 Frostings, chocolate, creamy, ready-to-eat 183.0mg 397 kcal
96 Candies, REESE'S BITES 179.0mg 521 kcal
97 Syrups, table blends, pancake, reduced-calorie 178.0mg 165 kcal
98 Candies, honey-combed, with peanut butter 174.0mg 473 kcal
99 Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies 172.0mg 443 kcal
100 Puddings, vanilla, ready-to-eat 172.0mg 130 kcal

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