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American Indian/Alaska Native Foods — Highest Sodium Ranking

100 foods ranked by Highest Sodium per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc
# Food Highest Sodium Calories
1 Steelhead trout, dried, flesh (Shoshone Bannock) 2850.0mg 382 kcal
2 Caribou, shoulder meat, dried (Alaska Native) 950.0mg 271 kcal
3 Fish, salmon, king, with skin, kippered, (Alaska Native) 870.0mg 209 kcal
4 Tennis Bread, plain (Apache) 810.0mg 258 kcal
5 Fish, salmon, king, chinook, smoked, brined (Alaska Native) 693.0mg 430 kcal
6 Frybread, made with lard (Apache) 671.0mg 309 kcal
7 Tortilla, blue corn, Sakwavikaviki (Hopi) 663.0mg 276 kcal
8 Ascidians (tunughnak) (Alaska Native) 656.0mg 20 kcal
9 Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) 600.0mg 206 kcal
10 Corned beef and potatoes in tortilla (Apache) 511.0mg 224 kcal
11 Tortilla, includes plain and from mutton sandwich (Navajo) 482.0mg 237 kcal
12 Fish, salmon, red, (sockeye), kippered (Alaska Native) 460.0mg 141 kcal
13 Tamales (Navajo) 427.0mg 153 kcal
14 Smelt, dried (Alaska Native) 420.0mg 386 kcal
15 Caribou, rump meat, half dried (Alaska Native) 390.0mg 255 kcal
16 Fish, salmon, red, canned, bones removed (Alaska Native) 390.0mg 161 kcal
17 Frybread, made with lard (Navajo) 329.0mg 330 kcal
18 Pinon Nuts, roasted (Navajo) 310.0mg 541 kcal
19 Tamales, masa and pork filling (Hopi) 298.0mg 168 kcal
20 Sea lion, Steller, kidney (Alaska Native) 231.0mg 93 kcal
21 Stew, moose (Alaska Native) 222.0mg 55 kcal
22 Whale, beluga, meat, dried (Alaska Native) 220.0mg 327 kcal
23 Fish, whitefish, dried (Alaska Native) 200.0mg 371 kcal
24 Fish, salmon, chum, dried (Alaska Native) 190.0mg 378 kcal
25 Fish, whitefish, eggs (Alaska Native) 160.0mg 104 kcal
26 Mutton, cooked, roasted (Navajo) 135.0mg 234 kcal
27 Tea, tundra, herb and laborador combination (Alaska Native) 132.0mg 1 kcal
28 Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 130.0mg 270 kcal
29 Acorn stew (Apache) 130.0mg 95 kcal
30 Bread, kneel down (Navajo) 126.0mg 195 kcal
31 Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 120.0mg 367 kcal
32 Steelhead trout, boiled, canned (Alaska Native) 118.0mg 159 kcal
33 Sea lion, Steller, heart (Alaska Native) 115.0mg 102 kcal
34 Seal, ringed, meat (Alaska Native) 110.0mg 142 kcal
35 Cattail, Narrow Leaf Shoots (Northern Plains Indians) 109.0mg 25 kcal
36 Stew, steamed corn (Navajo) 104.0mg 112 kcal
37 Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) 95.0mg 258 kcal
38 Sea lion, Steller, liver (Alaska Native) 88.0mg 137 kcal
39 Fish, halibut, cooked, with skin (Alaska Native) 86.0mg 113 kcal
40 Sea lion, Steller, meat with fat (Alaska Native) 80.0mg 242 kcal
41 Fish, halibut, raw, with skin (Alaska Native) 79.0mg 116 kcal
42 Whale, beluga, meat, raw (Alaska Native) 78.0mg 111 kcal
43 Stew/soup, caribou (Alaska Native) 72.0mg 41 kcal
44 Moose, liver, braised (Alaska Native) 70.0mg 155 kcal
45 Moose, meat, raw (Alaska Native) 65.0mg 103 kcal
46 Sea lion, Steller, meat (Alaska Native) 62.0mg 120 kcal
47 Fish, herring eggs on giant kelp, Pacific (Alaska Native) 61.0mg 63 kcal
48 Fish, herring eggs, Pacific, plain (Alaska Native) 61.0mg 74 kcal
49 Fish, salmon, sockeye (red), raw (Alaska Native) 60.0mg 153 kcal
50 Piki bread, made from blue cornmeal (Hopi) 60.0mg 390 kcal
51 Fish, Salmon, Chum, raw (Alaska Native) 59.0mg 116 kcal
52 Fish, lingcod, meat, raw (Alaska Native) 59.0mg 79 kcal
53 Fish, salmon, coho (silver), raw (Alaska Native) 58.0mg 140 kcal
54 Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) 57.0mg 186 kcal
55 Elk, free range, ground, cooked patties (Shoshone Bannock) 56.0mg 143 kcal
56 Fish, sheefish, raw (Alaska Native) 52.0mg 115 kcal
57 Caribou, hind quarter meat, raw (Alaska Native) 52.0mg 122 kcal
58 Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 51.0mg 345 kcal
59 Fish, whitefish, mixed species, raw (Alaska Native) 51.0mg 131 kcal
60 Elk, free range, roast, eye of round, cooked (Shoshone Bannock) 50.0mg 148 kcal
61 Fireweed, young leaves, raw (Alaska Native) 50.0mg 44 kcal
62 Elk, free range, ground, raw (Shoshone Bannock) 49.0mg 97 kcal
63 Stew, mutton, corn, squash (Navajo) 49.0mg 103 kcal
64 Fish, salmon, king (chinook), raw (Alaska Native) 48.0mg 187 kcal
65 Stew, dumpling with mutton (Navajo) 46.0mg 101 kcal
66 Caribou, hind quarter, meat, cooked (Alaska Native) 45.0mg 159 kcal
67 Stew, hominy with mutton (Navajo) 45.0mg 83 kcal
68 Stew, pinto bean and hominy, badufsuki (Hopi) 45.0mg 32 kcal
69 Elk, free range, roast, eye of round, raw (Shoshone Bannock) 43.0mg 98 kcal
70 Buffalo, free range, top round steak, raw (Shoshone Bannock) 43.0mg 97 kcal
71 Buffalo, free range, top round steak, cooked (Shoshone Bannock) 41.0mg 146 kcal
72 Soup, fish, homemade (Alaska Native) 30.0mg 72 kcal
73 Tea, herbal, brewed, Hohoysi (Hopi) 27.0mg 2 kcal
74 Cranberries, wild, bush, raw (Alaska Native) 26.0mg 55 kcal
75 Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 25.0mg 361 kcal
76 Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) 24.0mg 470 kcal
77 Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) 21.0mg 353 kcal
78 Squash, Indian, raw (Navajo) 20.0mg 26 kcal
79 Chilchen (Red Berry Beverage) (Navajo) 15.0mg 44 kcal
80 Salmonberries, raw (Alaska Native) 14.0mg 47 kcal
81 Agave, dried (Southwest) 14.0mg 341 kcal
82 Agave, raw (Southwest) 14.0mg 68 kcal
83 Corn, dried (Navajo) 13.0mg 386 kcal
84 Agave, cooked (Southwest) 13.0mg 135 kcal
85 Melon, banana (Navajo) 11.0mg 21 kcal
86 Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) 10.0mg 34 kcal
87 Huckleberries, raw (Alaska Native) 10.0mg 37 kcal
88 Bread, blue corn, somiviki (Hopi) 9.0mg 186 kcal
89 Mush, blue corn with ash (Navajo) 8.0mg 54 kcal
90 Lambsquarters, raw (Northern Plains Indians) 7.0mg 47 kcal
91 Cornmeal, blue (Navajo) 7.0mg 398 kcal
92 Blackberries, wild, raw (Alaska Native) 6.0mg 52 kcal
93 Blueberries, wild, raw (Alaska Native) 6.0mg 61 kcal
94 Chokecherries, raw, pitted (Northern Plains Indians) 5.0mg 162 kcal
95 Prairie Turnips, raw (Northern Plains Indians) 5.0mg 156 kcal
96 Corn, dried, yellow (Northern Plains Indians) 4.0mg 419 kcal
97 Stinging Nettles, blanched (Northern Plains Indians) 4.0mg 42 kcal
98 Corn, white, steamed (Navajo) 4.0mg 386 kcal
99 Plums, wild (Northern Plains Indians) 4.0mg 91 kcal
100 Prairie Turnips, boiled (Northern Plains Indians) 4.0mg 129 kcal

Related Rankings

Highest Calorie American Indian/Alaska Native Foods Lowest Calorie American Indian/Alaska Native Foods Highest Protein American Indian/Alaska Native Foods Highest Fat American Indian/Alaska Native Foods Lowest Fat American Indian/Alaska Native Foods Highest Carbs American Indian/Alaska Native Foods Lowest Carbs (Keto-Friendly) American Indian/Alaska Native Foods Highest Fiber American Indian/Alaska Native Foods Highest Sugar American Indian/Alaska Native Foods Lowest Sugar American Indian/Alaska Native Foods Lowest Sodium American Indian/Alaska Native Foods Highest Vitamin C American Indian/Alaska Native Foods Highest Vitamin A American Indian/Alaska Native Foods Highest Vitamin D American Indian/Alaska Native Foods Highest Calcium American Indian/Alaska Native Foods Highest Iron American Indian/Alaska Native Foods Highest Potassium American Indian/Alaska Native Foods Highest Magnesium American Indian/Alaska Native Foods Highest Zinc American Indian/Alaska Native Foods

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