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Processed Meats — Lowest Sugar Ranking

100 foods ranked by Lowest Sugar per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc
# Food Lowest Sugar Calories
1 Pastrami, beef, 98% fat-free 0.0g 95 kcal
2 Ham, minced 0.0g 263 kcal
3 Honey roll sausage, beef 0.0g 182 kcal
4 Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium 0.0g 293 kcal
5 Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel) 0.0g 315 kcal
6 Luncheon sausage, pork and beef 0.0g 260 kcal
7 Frankfurter, beef, pork, and turkey, fat free 0.0g 109 kcal
8 Luxury loaf, pork 0.0g 141 kcal
9 Turkey, breast, smoked, lemon pepper flavor, 97% fat-free 0.0g 95 kcal
10 Sandwich spread, pork, beef 0.0g 235 kcal
11 Mortadella, beef, pork 0.0g 311 kcal
12 Bacon, turkey, low sodium 0.0g 253 kcal
13 Sausage, pork, chorizo, link or ground, raw 0.0g 296 kcal
14 Sausage, smoked link sausage, pork and beef (nonfat dry milk added) 0.0g 313 kcal
15 Bologna, beef, low fat 0.0g 204 kcal
16 Bacon, turkey, unprepared 0.0g 226 kcal
17 Ham and cheese loaf or roll 0.0g 241 kcal
18 Sausage, pork and turkey, pre-cooked 0.0g 342 kcal
19 Ham and cheese spread 0.0g 245 kcal
20 Ham, chopped, canned 0.0g 239 kcal
21 Ham salad spread 0.0g 216 kcal
22 Ham, sliced, pre-packaged, deli meat (96%fat free, water added) 0.0g 107 kcal
23 Pate, goose liver, smoked, canned 0.0g 462 kcal
24 Headcheese, pork 0.0g 157 kcal
25 Liver cheese, pork 0.0g 304 kcal
26 Liver sausage, liverwurst, pork 0.0g 326 kcal
27 Pate, chicken liver, canned 0.0g 201 kcal
28 Luncheon meat, pork, canned 0.0g 334 kcal
29 Olive loaf, pork 0.0g 235 kcal
30 Macaroni and cheese loaf, chicken, pork and beef 0.0g 228 kcal
31 Mother's loaf, pork 0.0g 282 kcal
32 Sausage, turkey and pork, fresh, bulk, patty or link, cooked 0.0g 307 kcal
33 Bologna, pork and turkey, lite 0.0g 211 kcal
34 Sausage, pork and beef, fresh, cooked 0.0g 396 kcal
35 Hormel Pillow Pak Sliced Turkey Pepperoni 0.0g 243 kcal
36 Sausage, Vienna, canned, chicken, beef, pork 0.0g 230 kcal
37 Kielbasa, Polish, turkey and beef, smoked 0.0g 226 kcal
38 Sausage, turkey, fresh, raw 0.0g 155 kcal
39 Sausage, turkey, reduced fat, brown and serve, cooked 0.0g 204 kcal
40 Bologna, chicken, turkey, pork 0.0g 298 kcal
41 Yachtwurst, with pistachio nuts, cooked 0.0g 268 kcal
42 Ham, honey, smoked, cooked 0.0g 122 kcal
43 Swisswurst, pork and beef, with swiss cheese, smoked 0.0g 307 kcal
44 Sausage, turkey, breakfast links, mild, raw 0.0g 174 kcal
45 Sausage, turkey, fresh, cooked 0.0g 196 kcal
46 Sausage, turkey, pork, and beef, low fat, smoked 0.0g 101 kcal
47 Sausage, smoked link sausage, pork and beef 0.0g 320 kcal
48 Sausage, Polish, beef with chicken, hot 0.0g 259 kcal
49 Barbecue loaf, pork, beef 0.0g 173 kcal
50 Beef, bologna, reduced sodium 0.0g 310 kcal
51 Beef, chopped, cured, smoked 0.0g 133 kcal
52 Beef, cured, corned beef, canned 0.0g 250 kcal
53 Beef, cured, luncheon meat, jellied 0.0g 111 kcal
54 Bologna, pork 0.0g 247 kcal
55 Beerwurst, beer salami, pork 0.0g 238 kcal
56 Beerwurst, beer salami, pork and beef 0.0g 277 kcal
57 Beerwurst, pork and beef 0.0g 276 kcal
58 Sausage, New england brand, pork, beef 0.0g 161 kcal
59 Sausage, beef, fresh, cooked 0.0g 332 kcal
60 Sausage, beef, cured, cooked, smoked 0.0g 312 kcal
61 Salami, Italian, pork and beef, dry, sliced, 50% less sodium 0.0g 350 kcal
62 Bologna, beef and pork, low fat 0.0g 230 kcal
63 Bologna, chicken, pork 0.0g 336 kcal
64 Bologna, chicken, pork, beef 0.0g 272 kcal
65 Bratwurst, beef and pork, smoked 0.0g 297 kcal
66 Bratwurst, chicken, cooked 0.0g 176 kcal
67 Bratwurst, pork, cooked 0.0g 333 kcal
68 Bratwurst, veal, cooked 0.0g 341 kcal
69 Braunschweiger (a liver sausage), pork 0.0g 327 kcal
70 Poultry salad sandwich spread 0.0g 200 kcal
71 Corned beef loaf, jellied 0.0g 153 kcal
72 Pork sausage rice links, brown and serve, cooked 0.0g 407 kcal
73 Pork sausage, reduced sodium, cooked 0.0g 271 kcal
74 Pork sausage, link/patty, reduced fat, unprepared 0.0g 217 kcal
75 Knackwurst, knockwurst, pork, beef 0.0g 307 kcal
76 Lebanon bologna, beef 0.0g 172 kcal
77 Pork sausage, link/patty, reduced fat, cooked, pan-fried 0.0g 267 kcal
78 Salami, dry or hard, pork 0.0g 407 kcal
79 Frankfurter, pork 0.0g 269 kcal
80 Sausage, Italian, sweet, links 0.0g 149 kcal
81 Sausage, Polish, pork and beef, smoked 0.0g 301 kcal
82 Polish sausage, pork 0.0g 326 kcal
83 Picnic loaf, pork, beef 0.0g 232 kcal
84 Frankfurter, low sodium 0.0g 312 kcal
85 Frankfurter, meat 0.0g 290 kcal
86 Pepperoni, beef and pork, sliced 0.0g 504 kcal
87 Pate, truffle flavor 0.0g 327 kcal
88 Frankfurter, meat and poultry, low fat 0.0g 121 kcal
89 Frankfurter, meat, heated 0.0g 278 kcal
90 Pate, liver, not specified, canned 0.0g 319 kcal
91 Sausage, pork, turkey, and beef, reduced sodium 0.0g 284 kcal
92 Beef, cured, pastrami 0.1g 147 kcal
93 Chicken breast, oven-roasted, fat-free, sliced 0.1g 79 kcal
94 Sausage, pork and beef, with cheddar cheese, smoked 0.1g 296 kcal
95 Sausage, summer, pork and beef, sticks, with cheddar cheese 0.1g 426 kcal
96 Oscar Mayer, Salami (hard) 0.2g 368 kcal
97 Chicken breast, fat-free, mesquite flavor, sliced 0.2g 80 kcal
98 Scrapple, pork 0.2g 213 kcal
99 Salami, dry or hard, pork, beef 0.3g 378 kcal
100 Roast beef, deli style, prepackaged, sliced 0.3g 115 kcal

Related Rankings

Highest Calorie Processed Meats Lowest Calorie Processed Meats Highest Protein Processed Meats Highest Fat Processed Meats Lowest Fat Processed Meats Highest Carbs Processed Meats Lowest Carbs (Keto-Friendly) Processed Meats Highest Fiber Processed Meats Highest Sugar Processed Meats Highest Sodium Processed Meats Lowest Sodium Processed Meats Highest Vitamin C Processed Meats Highest Vitamin A Processed Meats Highest Vitamin D Processed Meats Highest Calcium Processed Meats Highest Iron Processed Meats Highest Potassium Processed Meats Highest Magnesium Processed Meats Highest Zinc Processed Meats

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