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Sweets & Desserts — Highest Calcium Ranking

100 foods ranked by Highest Calcium per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc
# Food Highest Calcium Calories
1 Desserts, rennin, tablets, unsweetened 3730,0mg 84 kcal
2 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar 1160,0mg 539 kcal
3 Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar 1070,0mg 517 kcal
4 Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar 985,0mg 525 kcal
5 Sweeteners, sugar substitute, granulated, brown 879,0mg 347 kcal
6 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds 840,0mg 573 kcal
7 Candies, sesame crunch 639,0mg 516 kcal
8 SCHIFF,TIGER'S MILK BAR 429,0mg 387 kcal
9 Candies, carob, unsweetened 303,0mg 540 kcal
10 Gums, seed gums (includes locust bean, guar) 294,0mg 332 kcal
11 Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar 289,0mg 242 kcal
12 Candies, chocolate covered, low sugar or low calorie 285,0mg 590 kcal
13 Frozen novelties, ice cream type, chocolate or caramel covered, with nuts 252,0mg 323 kcal
14 Candies, SYMPHONY Milk Chocolate Bar 251,0mg 531 kcal
15 Frozen novelties, No Sugar Added, FUDGSICLE pops 231,0mg 124 kcal
16 Egg custards, dry mix 228,0mg 410 kcal
17 Candies, milk chocolate, with almonds 224,0mg 526 kcal
18 Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated 222,0mg 221 kcal
19 Candies, CARAMELLO Candy Bar 213,0mg 462 kcal
20 Molasses 205,0mg 290 kcal
21 Candies, confectioner's coating, yogurt 205,0mg 522 kcal
22 Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES 203,0mg 569 kcal
23 Candies, white chocolate 199,0mg 539 kcal
24 Candies, HERSHEY'S POT OF GOLD Almond Bar 192,0mg 577 kcal
25 Candies, milk chocolate 189,0mg 535 kcal
26 Candies, milk chocolate, with rice cereal 187,0mg 511 kcal
27 Ice creams, BREYERS, All Natural Light Vanilla 169,0mg 162 kcal
28 Candies, milk chocolate coated coffee beans 169,0mg 549 kcal
29 Candies, MARS SNACKFOOD US, MARS Almond Bar 168,0mg 467 kcal
30 Desserts, rennin, chocolate, dry mix 166,0mg 363 kcal
31 Ice creams, vanilla, light 161,0mg 180 kcal
32 Ice creams, BREYERS, All Natural Light Mint Chocolate Chip 160,0mg 196 kcal
33 Candies, MARS SNACKFOOD US, DOVE Milk Chocolate 160,0mg 546 kcal
34 Ice creams, chocolate, light 159,0mg 187 kcal
35 Frozen yogurts, chocolate, nonfat milk, sweetened without sugar 159,0mg 107 kcal
36 Ice creams, BREYERS, All Natural Light French Chocolate 158,0mg 201 kcal
37 Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry 158,0mg 161 kcal
38 Candies, KRACKEL Chocolate Bar 158,0mg 523 kcal
39 Ice creams, vanilla, light, soft-serve 157,0mg 126 kcal
40 Candies, truffles, prepared-from-recipe 157,0mg 510 kcal
41 Ice creams, BREYERS, All Natural Light French Vanilla 155,0mg 173 kcal
42 Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies 155,0mg 522 kcal
43 Milk dessert, frozen, milk-fat free, chocolate 154,0mg 167 kcal
44 Ice creams, BREYERS, No Sugar Added, French Vanilla 151,0mg 154 kcal
45 Syrups, sorghum 150,0mg 290 kcal
46 Candies, M&M MARS 3 MUSKETEERS Truffle Crisp 150,0mg 538 kcal
47 Ice creams, vanilla, fat free 149,0mg 138 kcal
48 Frozen yogurts, chocolate, soft-serve 147,0mg 160 kcal
49 Egg custards, dry mix, prepared with 2% milk 146,0mg 112 kcal
50 Candies, ROLO Caramels in Milk Chocolate 145,0mg 474 kcal
51 Puddings, all flavors except chocolate, low calorie, instant, dry mix 143,0mg 350 kcal
52 Frozen yogurts, vanilla, soft-serve 143,0mg 159 kcal
53 Ice creams, chocolate, rich 142,0mg 251 kcal
54 Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich 142,0mg 239 kcal
55 Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered 141,0mg 463 kcal
56 Frozen novelties, juice type, juice with cream 141,0mg 115 kcal
57 Egg custards, dry mix, prepared with whole milk 139,0mg 122 kcal
58 Candies, HERSHEY, KIT KAT BIG KAT Bar 138,0mg 520 kcal
59 Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added 138,0mg 124 kcal
60 Candies, caramels 138,0mg 382 kcal
61 Frozen novelties, No Sugar Added CREAMSICLE Pops 137,0mg 72 kcal
62 Ice creams, vanilla, light, no sugar added 136,0mg 169 kcal
63 Ice creams, BREYERS, No Sugar Added, Vanilla 133,0mg 143 kcal
64 Candies, MARS SNACKFOOD US, SNICKERS Almond bar 132,0mg 472 kcal
65 Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry 132,0mg 143 kcal
66 Ice creams, french vanilla, soft-serve 131,0mg 222 kcal
67 Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars 130,0mg 553 kcal
68 Ice creams, BREYERS, No Sugar Added, Butter Pecan 130,0mg 180 kcal
69 Ice creams, regular, low carbohydrate, vanilla 128,0mg 216 kcal
70 Cocoa, dry powder, unsweetened 128,0mg 228 kcal
71 Ice creams, vanilla 128,0mg 207 kcal
72 Rennin, chocolate, dry mix, prepared with 2% milk 126,0mg 85 kcal
73 Ice creams, BREYERS, 98% Fat Free Chocolate 126,0mg 136 kcal
74 Puddings, chocolate flavor, low calorie, instant, dry mix 126,0mg 356 kcal
75 Candies, TOBLERONE, milk chocolate with honey and almond nougat 126,0mg 489 kcal
76 Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone 125,0mg 224 kcal
77 Candies, KIT KAT Wafer Bar 125,0mg 518 kcal
78 Rennin, chocolate, dry mix, prepared with whole milk 124,0mg 96 kcal
79 Ice creams, BREYERS, 98% Fat Free Vanilla 122,0mg 137 kcal
80 Cocoa, dry powder, hi-fat or breakfast, processed with alkali 122,0mg 479 kcal
81 Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl 121,0mg 153 kcal
82 Rennin, vanilla, dry mix, prepared with 2% milk 121,0mg 77 kcal
83 Ice creams, chocolate, light, no sugar added 121,0mg 173 kcal
84 Ice creams, BREYERS, No Sugar Added, Chocolate Caramel 121,0mg 151 kcal
85 Frozen novelties, ice cream type, sundae, prepackaged 120,0mg 190 kcal
86 Ice creams, strawberry 120,0mg 192 kcal
87 Rennin, vanilla, dry mix, prepared with whole milk 119,0mg 89 kcal
88 Candies, WHATCHAMACALLIT Candy Bar 118,0mg 494 kcal
89 Ice creams, vanilla, rich 117,0mg 249 kcal
90 Desserts, rennin, vanilla, dry mix 117,0mg 383 kcal
91 Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies 116,0mg 502 kcal
92 Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits 116,0mg 502 kcal
93 Candies, MARS SNACKFOOD US, MILKY WAY Bar 115,0mg 456 kcal
94 Flan, caramel custard, dry mix, prepared with 2% milk 113,0mg 103 kcal
95 Puddings, coconut cream, dry mix, regular, prepared with 2% milk 113,0mg 104 kcal
96 Puddings, chocolate, dry mix, regular, prepared with 2% milk 112,0mg 111 kcal
97 Candies, REESE'S BITES 112,0mg 521 kcal
98 Puddings, coconut cream, dry mix, regular, prepared with whole milk 111,0mg 114 kcal
99 Flan, caramel custard, dry mix, prepared with whole milk 111,0mg 113 kcal
100 Cocoa, dry powder, unsweetened, processed with alkali 111,0mg 220 kcal

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