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Breakfast Cereals

195 foods

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Top 5 Highest Protein Breakfast Cereals

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Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular 31.4g protein Cereals ready-to-eat, wheat germ, toasted, plain 29.1g protein Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ 26.6g protein Incaparina, dry mix (corn and soy flours), unprepared 21.8g protein Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 17.6g protein

Top 5 Lowest Calorie Breakfast Cereals

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Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt 43 kcal Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt 43 kcal Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt 47 kcal Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt 48 kcal Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt 50 kcal

Nutrition Rankings for Breakfast Cereals

Highest Protein Breakfast Cereals Lowest Calorie Breakfast Cereals Highest Fiber Breakfast Cereals Highest Iron Breakfast Cereals

Related Categories

American Indian/Alaska Native Foods 165 foods 🍎 Fruits 540 foods 🥦 Vegetables 1635 foods 🌾 Grains & Pasta 181 foods 🥛 Dairy & Eggs 291 foods 🥩 Meat 819 foods 🐟 Fish & Seafood 264 foods 🥜 Nuts & Seeds 137 foods

Frequently Asked Questions

The Breakfast Cereals category includes 195 foods with detailed nutrition data on NutriFYI. Browse the full list above to see calories, protein, fat, carbohydrate, and micronutrient content per 100 g serving.

Foods in the Breakfast Cereals category provide a variety of essential nutrients including vitamins, minerals, protein, healthy fats, and dietary fiber. The specific nutritional profile varies by individual food — use the nutrition rankings above to find the highest-protein, lowest-calorie, and highest-fiber options in this category.

Calorie content across Breakfast Cereals foods varies widely depending on preparation method, water content, and fat content. Check individual food pages for precise calorie counts per 100 g, or use the calorie ranking to find low-calorie options in this category.

Nutritional values may vary based on preparation method and source. Consult a registered dietitian for personalized advice.

Breakfast Cereals

Cereals, QUAKER, Whole Wheat Natural Cereal, dry

Cereals ready-to-eat, ALPEN

Cereals ready-to-eat, BARBARA'S PUFFINS, original

Cereals ready-to-eat, chocolate-flavored frosted puffed corn

Cereals ready-to-eat, FAMILIA

Cereals ready-to-eat, frosted oat cereal with marshmallows

Cereals ready-to-eat, GENERAL MILLS, CHEERIOS

Cereals ready-to-eat, granola, homemade

Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes

Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS

Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH

Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS

Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal

Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS

Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS

Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES

Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS

Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH

Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS

Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice

Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes

Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS

Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES

Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS

Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS

Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal

Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES

Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS

Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes

Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola

Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY

Cereals ready-to-eat, POST, ALPHA-BITS

Cereals ready-to-eat, POST Bran Flakes

Cereals ready-to-eat, POST, COCOA PEBBLES

Cereals ready-to-eat, POST, FRUITY PEBBLES

Cereals ready-to-eat, POST, GOLDEN CRISP

Cereals ready-to-eat, POST, GRAPE-NUTS Cereal

Cereals ready-to-eat, POST, GRAPE-NUTS Flakes

Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch

Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch

Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal

Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan

Cereals ready-to-eat, POST Raisin Bran Cereal

Cereals ready-to-eat, POST SELECTS Blueberry Morning

Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch

Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size

Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size

Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit

Top 5 Highest Protein Breakfast Cereals

Top 5 Lowest Calorie Breakfast Cereals

Nutrition Rankings for Breakfast Cereals

Related Categories

Frequently Asked Questions