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Soups & Sauces

254 foods

Sauce, enchilada, red, mild, ready to serve

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Sauce, fish, ready-to-serve

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Sauce, hoisin, ready-to-serve

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Sauce, homemade, white, medium

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Sauce, homemade, white, thick

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Sauce, horseradish

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Sauce, hot chile, sriracha

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Sauce, hot chile, sriracha, CHA! BY TEXAS PETE

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Sauce, hot chile, sriracha, TUONG OT SRIRACHA

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Sauce, oyster, ready-to-serve

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Sauce, pasta, spaghetti/marinara, ready-to-serve

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Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium

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Sauce, peanut, made from coconut, water, sugar, peanuts

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Sauce, peanut, made from peanut butter, water, soy sauce

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Sauce, peppers, hot, chili, mature red, canned

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Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated

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Sauce, pesto, CLASSICO, basil pesto, ready-to-serve

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Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve

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Sauce, pesto, ready-to-serve, refrigerated

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Sauce, pesto, ready-to-serve, shelf stable

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Sauce, pizza, canned, ready-to-serve

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Sauce, plum, ready-to-serve

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Sauce, ready-to-serve, pepper or hot

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Sauce, ready-to-serve, pepper, TABASCO

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Sauce, salsa, ready-to-serve

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Sauce, salsa, verde, ready-to-serve

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Sauce, sofrito, prepared from recipe

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Sauce, steak, tomato based

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Sauce, sweet and sour, prepared-from-recipe

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Sauce, sweet and sour, ready-to-serve

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Sauce, tartar, ready-to-serve

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Sauce, teriyaki, ready-to-serve

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Sauce, teriyaki, ready-to-serve, reduced sodium

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Sauce, tomato chili sauce, bottled, with salt

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Sauce, white, thin, prepared-from-recipe, with butter

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SMART SOUP, French Lentil

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SMART SOUP, Greek Minestrone

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SMART SOUP, Indian Bean Masala

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SMART SOUP, Moroccan Chick Pea

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SMART SOUP, Santa Fe Corn Chowder

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SMART SOUP, Thai Coconut Curry

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SMART SOUP, Vietnamese Carrot Lemongrass

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Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve

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Soup, bean with bacon, condensed, single brand

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Soup, bean with frankfurters, canned, condensed

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Soup, bean with frankfurters, canned, prepared with equal volume water

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Soup, bean with ham, canned, chunky, ready-to-serve

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Soup, bean with pork, canned, condensed

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Nutrition Rankings for Soups & Sauces

Related Categories

Frequently Asked Questions

The Soups & Sauces category includes 254 foods with detailed nutrition data on NutriFYI. Browse the full list above to see calories, protein, fat, carbohydrate, and micronutrient content per 100 g serving.

Foods in the Soups & Sauces category provide a variety of essential nutrients including vitamins, minerals, protein, healthy fats, and dietary fiber. The specific nutritional profile varies by individual food — use the nutrition rankings above to find the highest-protein, lowest-calorie, and highest-fiber options in this category.

Calorie content across Soups & Sauces foods varies widely depending on preparation method, water content, and fat content. Check individual food pages for precise calorie counts per 100 g, or use the calorie ranking to find low-calorie options in this category.

Nutritional values may vary based on preparation method and source. Consult a registered dietitian for personalized advice.