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Spices & Herbs

63 foods

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Top 5 Highest Protein Spices & Herbs

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Spices, parsley, dried 26.6g protein Spices, mustard seed, ground 26.1g protein Spices, chervil, dried 23.2g protein Spices, basil, dried 23.0g protein Spices, fenugreek seed 23.0g protein

Top 5 Lowest Calorie Spices & Herbs

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Vinegar, distilled 18 kcal Vinegar, red wine 19 kcal Vinegar, cider 21 kcal Basil, fresh 23 kcal Capers, canned 23 kcal

Nutrition Rankings for Spices & Herbs

Highest Protein Spices & Herbs Lowest Calorie Spices & Herbs Highest Fiber Spices & Herbs Highest Iron Spices & Herbs

Related Categories

American Indian/Alaska Native Foods 165 foods 🍎 Fruits 540 foods 🥦 Vegetables 1635 foods 🌾 Grains & Pasta 181 foods 🥛 Dairy & Eggs 291 foods 🥩 Meat 819 foods 🐟 Fish & Seafood 264 foods 🥜 Nuts & Seeds 137 foods

Frequently Asked Questions

The Spices & Herbs category includes 63 foods with detailed nutrition data on NutriFYI. Browse the full list above to see calories, protein, fat, carbohydrate, and micronutrient content per 100 g serving.

Foods in the Spices & Herbs category provide a variety of essential nutrients including vitamins, minerals, protein, healthy fats, and dietary fiber. The specific nutritional profile varies by individual food — use the nutrition rankings above to find the highest-protein, lowest-calorie, and highest-fiber options in this category.

Calorie content across Spices & Herbs foods varies widely depending on preparation method, water content, and fat content. Check individual food pages for precise calorie counts per 100 g, or use the calorie ranking to find low-calorie options in this category.

Nutritional values may vary based on preparation method and source. Consult a registered dietitian for personalized advice.

Spices & Herbs

Basil, fresh

Capers, canned

Dill weed, fresh

Horseradish, prepared

Mustard, prepared, yellow

Peppermint, fresh

Rosemary, fresh

Seasoning mix, dry, chili, original

Spearmint, dried

Spearmint, fresh

Spices, allspice, ground

Spices, anise seed

Spices, basil, dried

Spices, bay leaf

Spices, caraway seed

Spices, cardamom

Spices, celery seed

Spices, chervil, dried

Spices, chili powder

Spices, cinnamon, ground

Spices, cloves, ground

Spices, coriander leaf, dried

Spices, coriander seed

Spices, cumin seed

Spices, curry powder

Spices, dill seed

Spices, dill weed, dried

Spices, fennel seed

Spices, fenugreek seed

Spices, garlic powder

Spices, ginger, ground

Spices, mace, ground

Spices, marjoram, dried

Spices, mustard seed, ground

Spices, nutmeg, ground

Spices, onion powder

Spices, oregano, dried

Spices, paprika

Spices, parsley, dried

Spices, pepper, black

Spices, pepper, red or cayenne

Spices, pepper, white

Spices, poppy seed

Spices, poultry seasoning

Spices, pumpkin pie spice

Spices, rosemary, dried

Spices, saffron

Spices, sage, ground

Top 5 Highest Protein Spices & Herbs

Top 5 Lowest Calorie Spices & Herbs

Nutrition Rankings for Spices & Herbs

Related Categories

Frequently Asked Questions