Legumes — Highest Calorie Ranking

100 foods ranked by Highest Calorie per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc

#	Food	Highest Calorie	Calories
1	Peanut spread, reduced sugar	650,0 kcal	650 kcal
2	Peanut butter with omega-3, creamy	608,0 kcal	608 kcal
3	Peanuts, all types, oil-roasted, with salt	599,0 kcal	599 kcal
4	Peanuts, all types, oil-roasted, without salt	599,0 kcal	599 kcal
5	Peanut butter, smooth style, without salt	598,0 kcal	598 kcal
6	Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)	598,0 kcal	598 kcal
7	Peanut butter, chunky, vitamin and mineral fortified	593,0 kcal	593 kcal
8	Peanut butter, smooth, vitamin and mineral fortified	591,0 kcal	591 kcal
9	Peanut butter, reduced sodium	590,0 kcal	590 kcal
10	Peanut butter, chunk style, with salt	589,0 kcal	589 kcal
11	Peanut butter, chunk style, without salt	589,0 kcal	589 kcal
12	Peanuts, valencia, oil-roasted, with salt	589,0 kcal	589 kcal
13	Peanuts, valencia, oil-roasted, without salt	589,0 kcal	589 kcal
14	Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)	588,0 kcal	588 kcal
15	Peanuts, all types, dry-roasted, with salt	587,0 kcal	587 kcal
16	Peanuts, all types, dry-roasted, without salt	587,0 kcal	587 kcal
17	Peanuts, spanish, oil-roasted, without salt	579,0 kcal	579 kcal
18	Peanuts, spanish, oil-roasted, with salt	579,0 kcal	579 kcal
19	Peanuts, virginia, oil-roasted, without salt	578,0 kcal	578 kcal
20	Peanuts, virginia, oil-roasted, with salt	578,0 kcal	578 kcal
21	Peanuts, valencia, raw	570,0 kcal	570 kcal
22	Peanuts, spanish, raw	570,0 kcal	570 kcal
23	Peanuts, all types, raw	567,0 kcal	567 kcal
24	Peanuts, virginia, raw	563,0 kcal	563 kcal
25	대두 가공(두부류), 동두부	536,0 kcal	536 kcal
26	대두 가공(두부류), 동두부	529,0 kcal	529 kcal
27	Peanut butter, smooth, reduced fat	520,0 kcal	520 kcal
28	だいず［豆腐・油揚げ類］凍り豆腐乾	496,0 kcal	496 kcal
29	だいず［その他］湯葉干し乾	485,0 kcal	485 kcal
30	Tofu, dried-frozen (koyadofu)	477,0 kcal	477 kcal
31	Bacon bits, meatless	476,0 kcal	476 kcal
32	Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	470,0 kcal	470 kcal
33	Soybeans, mature seeds, roasted, no salt added	469,0 kcal	469 kcal
34	Soybeans, mature seeds, roasted, salted	469,0 kcal	469 kcal
35	대두, 노란콩, 대풍, 볶은것	460,0 kcal	460 kcal
36	だいず［全粒・全粒製品］きな粉黄大豆脱皮大豆	456,0 kcal	456 kcal
37	대두, 검정콩, 청자3호, 볶은것	452,0 kcal	452 kcal
38	대두, 검정콩, 청자3호, 볶은것	452,0 kcal	452 kcal
39	だいず［全粒・全粒製品］きな粉黄大豆全粒大豆	451,0 kcal	451 kcal
40	Soybeans, mature seeds, dry roasted	449,0 kcal	449 kcal
41	Soybeans, mature seeds, raw	446,0 kcal	446 kcal
42	대두, 노란콩, 대풍, 볶은것	445,0 kcal	445 kcal
43	Soy flour, full-fat, roasted	439,0 kcal	439 kcal
44	そらまめフライビーンズ	436,0 kcal	436 kcal
45	Soy flour, full-fat, raw	434,0 kcal	434 kcal
46	だいず［全粒・全粒製品］いり大豆黒大豆	431,0 kcal	431 kcal
47	대두, 검정콩, 청자3호, 마른것	431,0 kcal	431 kcal
48	대두 가공(가루), 콩가루, 볶은것	430,0 kcal	430 kcal
49	だいず［全粒・全粒製品］いり大豆黄大豆	429,0 kcal	429 kcal
50	Peanut flour, low fat	428,0 kcal	428 kcal
51	대두 가공(가루), 콩가루, 볶은것	427,0 kcal	427 kcal
52	だいず［全粒・全粒製品］いり大豆青大豆	425,0 kcal	425 kcal
53	だいず［全粒・全粒製品］きな粉青大豆全粒大豆	424,0 kcal	424 kcal
54	대두, 검정콩, 흑태, 마른것	421,0 kcal	421 kcal
55	대두, 노란콩, 마른것	420,0 kcal	420 kcal
56	だいず［全粒・全粒製品］きな粉青大豆脱皮大豆	418,0 kcal	418 kcal
57	대두, 검정콩, 서리태, 마른것	414,0 kcal	414 kcal
58	だいず［全粒・全粒製品］全粒黄大豆ブラジル産乾	414,0 kcal	414 kcal
59	대두, 검정콩, 서리태, 마른것	413,0 kcal	413 kcal
60	밤콩, 마른것	410,0 kcal	410 kcal
61	대두, 노란콩, 마른것	409,0 kcal	409 kcal
62	Winged beans, mature seeds, raw	409,0 kcal	409 kcal
63	대두, 검정콩, 흑태, 마른것	407,0 kcal	407 kcal
64	だいず［全粒・全粒製品］きな粉（砂糖入り）きな粉	406,0 kcal	406 kcal
65	だいず［全粒・全粒製品］大豆はいが	404,0 kcal	404 kcal
66	쥐눈이콩(검정소립콩), 마른것	403,0 kcal	403 kcal
67	だいず［全粒・全粒製品］全粒黄大豆米国産乾	402,0 kcal	402 kcal
68	대두, 검정콩, 청자3호, 마른것	399,0 kcal	399 kcal
69	だいず［全粒・全粒製品］きな粉（砂糖入り）青きな粉	392,0 kcal	392 kcal
70	だいず［全粒・全粒製品］全粒黄大豆中国産乾	391,0 kcal	391 kcal
71	Chickpea flour (besan)	387,0 kcal	387 kcal
72	やぶまめ乾	383,0 kcal	383 kcal
73	대두 가공(두부류), 튀긴두부(유부)	381,0 kcal	381 kcal
74	쥐눈이콩(검정소립콩), 마른것	381,0 kcal	381 kcal
75	대두 가공(두부류), 튀긴두부(유부)	379,0 kcal	379 kcal
76	Chickpeas (garbanzo beans, bengal gram), mature seeds, raw	378,0 kcal	378 kcal
77	だいず［豆腐・油揚げ類］油揚げ生	377,0 kcal	377 kcal
78	えんどうグリンピース（揚げ豆）	375,0 kcal	375 kcal
79	Soy flour, low-fat	372,0 kcal	372 kcal
80	だいず［全粒・全粒製品］全粒黄大豆国産乾	372,0 kcal	372 kcal
81	Lupins, mature seeds, raw	371,0 kcal	371 kcal
82	Papad	371,0 kcal	371 kcal
83	완두콩, 마른것	367,0 kcal	367 kcal
84	ひよこまめ全粒フライ味付け	366,0 kcal	366 kcal
85	だいず［その他］大豆たんぱく繊維状大豆たんぱく	365,0 kcal	365 kcal
86	Peas, green, split, mature seeds, raw	364,0 kcal	364 kcal
87	완두콩, 마른것	363,0 kcal	363 kcal
88	だいず［豆腐・油揚げ類］油揚げ油抜き焼き	361,0 kcal	361 kcal
89	Lentils, pink or red, raw	358,0 kcal	358 kcal
90	だいず［納豆類］干し納豆	357,0 kcal	357 kcal
91	팥, 붉은팥, 마른것	356,0 kcal	356 kcal
92	강낭콩, 마른것	354,0 kcal	354 kcal
93	녹두, 마른것	354,0 kcal	354 kcal
94	だいず［全粒・全粒製品］全粒青大豆国産乾	354,0 kcal	354 kcal
95	팥, 회색팥, 마른것	354,0 kcal	354 kcal
96	Lentils, raw	352,0 kcal	352 kcal
97	동부, 마른것	352,0 kcal	352 kcal
98	녹두, 마른것	352,0 kcal	352 kcal
99	팥, 붉은팥, 마른것	352,0 kcal	352 kcal
100	라이마빈스, 마른것	351,0 kcal	351 kcal

Related Rankings

Lowest Calorie Legumes Highest Protein Legumes Highest Fat Legumes Lowest Fat Legumes Highest Carbs Legumes Lowest Carbs (Keto-Friendly) Legumes Highest Fiber Legumes Highest Sugar Legumes Lowest Sugar Legumes Highest Sodium Legumes Lowest Sodium Legumes Highest Vitamin C Legumes Highest Vitamin A Legumes Highest Vitamin D Legumes Highest Calcium Legumes Highest Iron Legumes Highest Potassium Legumes Highest Magnesium Legumes Highest Zinc Legumes

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