Fruits — Highest Vitamin C Ranking

100 foods ranked by Highest Vitamin C per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc

#	Food	Highest Vitamin C	Calories
1	アセロラ酸味種生	1700,0mg	36 kcal
2	Acerola, (west indian cherry), raw	1680,0mg	32 kcal
3	Acerola juice, raw	1600,0mg	23 kcal
4	アセロラ甘味種生	800,0mg	36 kcal
5	Guavas, common, raw	228,0mg	68 kcal
6	グァバ赤肉種生	220,0mg	33 kcal
7	グァバ白肉種生	220,0mg	33 kcal
8	Jujube, Chinese, fresh, dried	218,0mg	281 kcal
9	Litchis, dried	183,0mg	277 kcal
10	Currants, european black, raw	181,0mg	63 kcal
11	Baobab powder	173,0mg	250 kcal
12	Kiwifruit, ZESPRI SunGold, raw	161,0mg	63 kcal
13	（かんきつ類）ゆず果皮生	160,0mg	50 kcal
14	Guava sauce, cooked	146,0mg	36 kcal
15	Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium	145,0mg	147 kcal
16	Orange juice, frozen concentrate, unsweetened, undiluted	145,0mg	148 kcal
17	キウイフルーツ黄肉種生	140,0mg	63 kcal
18	Orange peel, raw	136,0mg	97 kcal
19	Lemon peel, raw	129,0mg	47 kcal
20	アセロラ果実飲料 10%果汁入り飲料	120,0mg	42 kcal
21	Grapefruit juice, white, frozen concentrate, unsweetened, undiluted	120,0mg	146 kcal
22	（かんきつ類）すだち果皮生	110,0mg	55 kcal
23	Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST	109,0mg	46 kcal
24	（かんきつ類）レモン全果生	100,0mg	43 kcal
25	Peaches, frozen, sliced, sweetened	94,2mg	94 kcal
26	Kiwifruit, green, raw	92,7mg	61 kcal
27	Nance, frozen, unsweetened	92,5mg	73 kcal
28	Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid	88,9mg	166 kcal
29	Longans, raw	84,0mg	60 kcal
30	Litchis, raw	71,5mg	66 kcal
31	Oranges, raw, with peel	71,0mg	63 kcal
32	キウイフルーツ緑肉種生	71,0mg	51 kcal
33	かき甘がき生	70,0mg	63 kcal
34	マンゴードライマンゴー	69,0mg	339 kcal
35	Jujube, raw	69,0mg	79 kcal
36	Persimmons, native, raw	66,0mg	127 kcal
37	あけび果肉生	65,0mg	89 kcal
38	いちご生	62,0mg	31 kcal
39	Pummelo, raw	61,0mg	38 kcal
40	Papayas, raw	60,9mg	43 kcal
41	（かんきつ類）オレンジ福原オレンジ砂じょう生	60,0mg	43 kcal
42	（かんきつ類）オレンジネーブル砂じょう生	60,0mg	48 kcal
43	Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)	59,1mg	49 kcal
44	Strawberries, raw	58,8mg	32 kcal
45	（かんきつ類）せとか砂じょう生	57,0mg	50 kcal
46	Pineapple, raw, extra sweet variety	56,4mg	51 kcal
47	かき渋抜きがき生	55,0mg	59 kcal
48	Abiyuch, raw	54,1mg	69 kcal
49	Oranges, raw, all commercial varieties	53,2mg	47 kcal
50	（かんきつ類）グレープフルーツ果実飲料濃縮還元ジュース	53,0mg	38 kcal
51	Lemons, raw, without peel	53,0mg	29 kcal
52	Juice, apple, grape and pear blend, with added ascorbic acid and calcium	50,7mg	52 kcal
53	（かんきつ類）レモン果汁生	50,0mg	24 kcal
54	Orange juice, raw (Includes foods for USDA's Food Distribution Program)	50,0mg	45 kcal
55	パパイア完熟生	50,0mg	33 kcal
56	Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C	49,2mg	44 kcal
57	（かんきつ類）きんかん全果生	49,0mg	67 kcal
58	Clementines, raw	48,8mg	47 kcal
59	Oranges, raw, California, valencias	48,5mg	49 kcal
60	Goji berries, dried	48,4mg	349 kcal
61	（かんきつ類）しらぬひ砂じょう生	48,0mg	56 kcal
62	Pineapple, raw, all varieties	47,8mg	50 kcal
63	Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana	47,3mg	52 kcal
64	Oranges, raw, Florida	45,0mg	46 kcal
65	パパイア未熟生	45,0mg	35 kcal
66	（かんきつ類）ぶんたん砂じょう生	45,0mg	41 kcal
67	ハスカップ生	44,0mg	55 kcal
68	Kumquats, raw	43,9mg	71 kcal
69	Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid	43,8mg	53 kcal
70	Mango, dried, sweetened	42,3mg	319 kcal
71	（かんきつ類）きよみ砂じょう生	42,0mg	45 kcal
72	Pineapple juice, frozen concentrate, unsweetened, undiluted	42,0mg	179 kcal
73	（かんきつ類）オレンジバレンシア果実飲料濃縮還元ジュース	42,0mg	46 kcal
74	（かんきつ類）かぼす果汁生	42,0mg	36 kcal
75	Strawberries, frozen, sweetened, sliced	41,4mg	96 kcal
76	Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)	41,2mg	35 kcal
77	（かんきつ類）セミノール砂じょう生	41,0mg	53 kcal
78	Currants, red and white, raw	41,0mg	56 kcal
79	パインアップル焼き	41,0mg	74 kcal
80	Orange Pineapple Juice Blend	40,7mg	51 kcal
81	（かんきつ類）はるみ砂じょう生	40,0mg	52 kcal
82	（かんきつ類）ぽんかん砂じょう生	40,0mg	42 kcal
83	（かんきつ類）オレンジバレンシア米国産砂じょう生	40,0mg	42 kcal
84	（かんきつ類）すだち果汁生	40,0mg	29 kcal
85	（かんきつ類）ゆず果汁生	40,0mg	30 kcal
86	（かんきつ類）はっさく砂じょう生	40,0mg	47 kcal
87	（かんきつ類）さんぼうかん砂じょう生	39,0mg	47 kcal
88	Lemon juice, raw	38,7mg	22 kcal
89	Apple juice, canned or bottled, unsweetened, with added ascorbic acid	38,5mg	46 kcal
90	Fruit juice smoothie, ODWALLA, strawberry banana	38,4mg	48 kcal
91	Raspberry juice concentrate	38,1mg	221 kcal
92	Grapefruit, raw, pink and red, California and Arizona	38,1mg	37 kcal
93	Carissa, (natal-plum), raw	38,0mg	62 kcal
94	Grapefruit juice, pink, raw	38,0mg	39 kcal
95	（かんきつ類）オロブランコ砂じょう生	38,0mg	43 kcal
96	Grapefruit juice, white, raw	38,0mg	39 kcal
97	（かんきつ類）なつみかん砂じょう生	38,0mg	42 kcal
98	（かんきつ類）グレープフルーツ果実飲料ストレートジュース	38,0mg	44 kcal
99	Grapefruit, raw, white, Florida	37,0mg	32 kcal
100	Grapefruit, raw, pink and red, Florida	37,0mg	30 kcal

Related Rankings

Highest Calorie Fruits Lowest Calorie Fruits Highest Protein Fruits Highest Fat Fruits Lowest Fat Fruits Highest Carbs Fruits Lowest Carbs (Keto-Friendly) Fruits Highest Fiber Fruits Highest Sugar Fruits Lowest Sugar Fruits Highest Sodium Fruits Lowest Sodium Fruits Highest Vitamin A Fruits Highest Vitamin D Fruits Highest Calcium Fruits Highest Iron Fruits Highest Potassium Fruits Highest Magnesium Fruits Highest Zinc Fruits

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