Fruits — Highest Carbs Ranking

100 foods ranked by Highest Carbs per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc

#	Food	Highest Carbs	Calories
1	Apples, dehydrated (low moisture), sulfured, uncooked	93.5g	346 kcal
2	Prunes, dehydrated (low-moisture), uncooked	89.1g	339 kcal
3	Bananas, dehydrated, or banana powder	88.3g	346 kcal
4	パインアップル砂糖漬	86.8g	349 kcal
5	（かんきつ類）ぶんたんざぼん漬	85.5g	338 kcal
6	マンゴードライマンゴー	84.9g	339 kcal
7	Peaches, dehydrated (low-moisture), sulfured, uncooked	83.2g	325 kcal
8	Apricots, dehydrated (low-moisture), sulfured, uncooked	82.9g	320 kcal
9	Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)	82.8g	308 kcal
10	いちご乾	82.8g	329 kcal
11	Candied fruit	82.7g	322 kcal
12	Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program)	80.4g	333 kcal
13	ぶどう干しぶどう	80.3g	324 kcal
14	Raisins, golden, seedless	80.0g	301 kcal
15	Blueberries, dried, sweetened	80.0g	317 kcal
16	Baobab powder	79.6g	250 kcal
17	Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)	79.3g	299 kcal
18	Mango, dried, sweetened	78.6g	319 kcal
19	バナナ乾	78.5g	314 kcal
20	Raisins, seeded	78.5g	296 kcal
21	Goji berries, dried	77.1g	349 kcal
22	Currants, zante, dried	77.0g	290 kcal
23	くこ実乾	75.3g	387 kcal
24	いちじく乾	75.3g	272 kcal
25	Dates, medjool	75.0g	277 kcal
26	Dates, deglet noor	75.0g	282 kcal
27	Longans, dried	74.0g	286 kcal
28	Persimmons, japanese, dried	73.4g	274 kcal
29	りゅうがん乾	72.9g	310 kcal
30	ブルーベリー乾	72.5g	280 kcal
31	Jujube, Chinese, fresh, dried	72.5g	281 kcal
32	なつめ乾	71.4g	294 kcal
33	なつめやし乾	71.3g	281 kcal
34	かき干しがき	71.3g	274 kcal
35	Litchis, dried	70.7g	277 kcal
36	あんず乾	70.4g	296 kcal
37	Pears, dried, sulfured, uncooked	69.7g	262 kcal
38	Apples, dried, sulfured, uncooked	65.9g	243 kcal
39	きはだ実乾	65.1g	378 kcal
40	Prune puree	65.1g	257 kcal
41	あんずジャム高糖度	64.9g	252 kcal
42	Plums, dried (prunes), uncooked	63.9g	240 kcal
43	Figs, dried, uncooked	63.9g	249 kcal
44	いちごジャム高糖度	63.3g	250 kcal
45	（かんきつ類）オレンジバレンシアマーマレード高糖度	63.2g	233 kcal
46	Apricots, dried, sulfured, uncooked	62.6g	241 kcal
47	Tamarinds, raw	62.5g	239 kcal
48	（すもも類）プルーン乾	62.3g	211 kcal
49	Peaches, dried, sulfured, uncooked	61.3g	239 kcal
50	Papaya, canned, heavy syrup, drained	55.8g	206 kcal
51	Raspberry juice concentrate	53.2g	221 kcal
52	りんごジャム	52.7g	203 kcal
53	あんずジャム低糖度	50.5g	202 kcal
54	Plantains, green, fried	49.2g	309 kcal
55	いちごジャム低糖度	48.4g	194 kcal
56	うめ梅びしお	48.1g	196 kcal
57	（かんきつ類）オレンジバレンシアマーマレード低糖度	47.7g	190 kcal
58	ぶどうジャム	47.5g	189 kcal
59	Cranberry-orange relish, canned	46.2g	178 kcal
60	Pineapple juice, frozen concentrate, unsweetened, undiluted	44.3g	179 kcal
61	ブルーベリージャム	43.8g	174 kcal
62	Maraschino cherries, canned, drained	42.0g	165 kcal
63	Plantains, yellow, baked	41.4g	155 kcal
64	Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid	41.0g	166 kcal
65	Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid	41.0g	166 kcal
66	Plantains, yellow, fried, Latino restaurant	40.8g	236 kcal
67	Cranberry sauce, jellied, canned, OCEAN SPRAY	40.6g	160 kcal
68	Cranberry sauce, whole, canned, OCEAN SPRAY	40.4g	158 kcal
69	Cranberry sauce, canned, sweetened	40.4g	159 kcal
70	Pears, dried, sulfured, stewed, with added sugar	37.1g	140 kcal
71	Plantains, green, raw	36.7g	152 kcal
72	Orange juice, frozen concentrate, unsweetened, undiluted	35.2g	148 kcal
73	Grapefruit juice, white, frozen concentrate, unsweetened, undiluted	34.6g	146 kcal
74	Peaches, dehydrated (low-moisture), sulfured, stewed	34.1g	133 kcal
75	Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium	33.9g	147 kcal
76	Pears, dried, sulfured, stewed, without added sugar	33.8g	127 kcal
77	Persimmons, native, raw	33.5g	127 kcal
78	Plums, dried (prunes), stewed, with added sugar	32.9g	124 kcal
79	Apricots, dehydrated (low-moisture), sulfured, stewed	32.6g	126 kcal
80	Sapote, mamey, raw	32.1g	124 kcal
81	Plantains, yellow, raw	31.9g	122 kcal
82	Rhubarb, frozen, cooked, with sugar	31.2g	116 kcal
83	Prunes, dehydrated (low-moisture), stewed	29.7g	113 kcal
84	Apricots, dried, sulfured, stewed, with added sugar	29.3g	113 kcal
85	Plantains, green, boiled	29.2g	121 kcal
86	Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids	29.2g	114 kcal
87	Blueberries, wild, canned, heavy syrup, drained	28.3g	107 kcal
88	Plums, dried (prunes), stewed, without added sugar	28.1g	107 kcal
89	Figs, canned, extra heavy syrup pack, solids and liquids	27.9g	107 kcal
90	Prunes, canned, heavy syrup pack, solids and liquids	27.8g	105 kcal
91	Figs, dried, stewed	27.6g	107 kcal
92	Durian, raw or frozen	27.1g	147 kcal
93	ドリアン生	27.1g	140 kcal
94	Breadfruit, raw	27.1g	103 kcal
95	Peaches, dried, sulfured, stewed, with added sugar	26.6g	103 kcal
96	Plums, canned, purple, extra heavy syrup pack, solids and liquids	26.3g	101 kcal
97	Raspberries, frozen, red, sweetened	26.2g	103 kcal
98	Cherries, sweet, canned, extra heavy syrup pack, solids and liquids	26.2g	102 kcal
99	Peaches, canned, extra heavy syrup pack, solids and liquids	26.1g	96 kcal
100	Strawberries, frozen, sweetened, sliced	25.9g	96 kcal

Related Rankings

Highest Calorie Fruits Lowest Calorie Fruits Highest Protein Fruits Highest Fat Fruits Lowest Fat Fruits Lowest Carbs (Keto-Friendly) Fruits Highest Fiber Fruits Highest Sugar Fruits Lowest Sugar Fruits Highest Sodium Fruits Lowest Sodium Fruits Highest Vitamin C Fruits Highest Vitamin A Fruits Highest Vitamin D Fruits Highest Calcium Fruits Highest Iron Fruits Highest Potassium Fruits Highest Magnesium Fruits Highest Zinc Fruits

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