Snacks — Highest Potassium Ranking

100 foods ranked by Highest Potassium per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc

#	Food	Highest Potassium	Calories
1	Snacks, potato chips, reduced fat	1740.0mg	471 kcal
2	Potato chips, without salt, reduced fat	1740.0mg	487 kcal
3	Snacks, potato chips, fat free, salted	1630.0mg	379 kcal
4	Snacks, potato chips, cheese-flavor	1530.0mg	496 kcal
5	Snacks, potato chips, sour-cream-and-onion-flavor	1330.0mg	531 kcal
6	Snacks, potato chips, lightly salted	1300.0mg	560 kcal
7	Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted	1280.0mg	536 kcal
8	Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted	1280.0mg	536 kcal
9	Snacks, potato chips, plain, unsalted	1280.0mg	536 kcal
10	Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS	1270.0mg	517 kcal
11	Snacks, potato sticks	1240.0mg	522 kcal
12	＜スナック類＞ポテトチップスポテトチップス	1200.0mg	541 kcal
13	Snacks, potato chips, plain, salted	1200.0mg	532 kcal
14	Snacks, potato chips, barbecue-flavor	1190.0mg	487 kcal
15	Snacks, potato chips, fat-free, made with olestra	1160.0mg	274 kcal
16	Snacks, potato chips, made from dried potatoes, fat-free, made with olestra	931.0mg	253 kcal
17	Snacks, sweet potato chips, unsalted	925.0mg	532 kcal
18	＜スナック類＞ポテトチップス成形ポテトチップス	900.0mg	515 kcal
19	＜チョコレート類＞スイートチョコレートカカオ増量	900.0mg	539 kcal
20	Snacks, yucca (cassava) chips, salted	868.0mg	515 kcal
21	Snacks, vegetable chips, made from garden vegetables	838.0mg	473 kcal
22	Formulated Bar, SOUTH BEACH protein bar	793.0mg	412 kcal
23	Snacks, plantain chips, salted	786.0mg	531 kcal
24	Snacks, potato chips, made from dried potatoes, reduced fat	760.0mg	502 kcal
25	Snacks, taro chips	755.0mg	498 kcal
26	Snacks, peas, roasted, wasabi-flavored	732.0mg	432 kcal
27	Snacks, potato chips, white, restructured, baked	721.0mg	469 kcal
28	Snacks, trail mix, tropical	709.0mg	442 kcal
29	Snacks, trail mix, regular	685.0mg	462 kcal
30	Snacks, trail mix, regular, unsalted	685.0mg	462 kcal
31	＜和干菓子類＞みしま豆	680.0mg	402 kcal
32	Snack, BALANCE, original bar	678.0mg	415 kcal
33	Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds	648.0mg	484 kcal
34	Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds	648.0mg	484 kcal
35	Snack, potato chips, made from dried potatoes, plain	637.0mg	545 kcal
36	Snacks, beef jerky, chopped and formed	597.0mg	410 kcal
37	＜チョコレート類＞アーモンドチョコレート	550.0mg	562 kcal
38	＜和干菓子類＞芋かりんとう	550.0mg	465 kcal
39	Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors	545.0mg	446 kcal
40	Snacks, banana chips	536.0mg	519 kcal
41	＜和干菓子類＞ごかぼう	500.0mg	367 kcal
42	Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor	496.0mg	547 kcal
43	Formulated bar, high fiber, chewy, oats and chocolate	447.0mg	389 kcal
44	Snack, Mixed Berry Bar	446.0mg	383 kcal
45	＜チョコレート類＞ミルクチョコレート	440.0mg	550 kcal
46	＜チョコレート類＞スイートチョコレート	430.0mg	530 kcal
47	Snacks, pretzels, hard, whole-wheat including both salted and unsalted	430.0mg	362 kcal
48	Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors	429.0mg	390 kcal
49	Rice cake, cracker (include hain mini rice cakes)	428.0mg	392 kcal
50	Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors	415.0mg	429 kcal
51	Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	412.0mg	403 kcal
52	Snacks, CLIF BAR, mixed flavors	412.0mg	346 kcal
53	Snacks, tortilla chips, low fat, made with olestra, nacho cheese	396.0mg	318 kcal
54	Popcorn, microwave, regular (butter) flavor, made with palm oil	393.0mg	535 kcal
55	Snacks, granola bars, soft, uncoated, nut and raisin	392.0mg	454 kcal
56	Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut	390.0mg	487 kcal
57	Snacks, potato chips, made from dried potatoes, cheese-flavor	381.0mg	551 kcal
58	＜キャンデー類＞ブリットル	380.0mg	506 kcal
59	Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip	377.0mg	432 kcal
60	Formulated bar, POWER BAR, chocolate	362.0mg	363 kcal
61	Snacks, granola bars, soft, uncoated, raisin	362.0mg	448 kcal
62	Snacks, popcorn, caramel-coated, with peanuts	355.0mg	400 kcal
63	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	351.0mg	386 kcal
64	＜チョコレート類＞ホワイトチョコレート	340.0mg	588 kcal
65	Granola bar, soft, milk chocolate coated, peanut butter	339.0mg	536 kcal
66	Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter	339.0mg	508 kcal
67	Snacks, candy bits, yogurt covered with vitamin C	338.0mg	415 kcal
68	Snacks, granola bars, hard, plain	336.0mg	471 kcal
69	Snacks, potato chips, made from dried potatoes (preformed), multigrain	330.0mg	505 kcal
70	Snacks, popcorn, air-popped	329.0mg	387 kcal
71	Snacks, oriental mix, rice-based	328.0mg	506 kcal
72	Snacks, NUTRI-GRAIN FRUIT AND NUT BAR	328.0mg	403 kcal
73	Snacks, popcorn, cakes	327.0mg	384 kcal
74	Breakfast bars, oats, sugar, raisins, coconut (include granola bar)	326.0mg	464 kcal
75	Snacks, granola bars, soft, uncoated, plain	325.0mg	443 kcal
76	＜チョコレート類＞カバーリングチョコレート	320.0mg	488 kcal
77	Snacks, granola bars, soft, almond, confectioners coating	320.0mg	455 kcal
78	Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip	313.0mg	466 kcal
79	Snacks, rice cakes, brown rice, rye	311.0mg	386 kcal
80	＜和生菓子・和半生菓子類＞まんじゅう中華まんじゅう肉まん	310.0mg	242 kcal
81	＜その他＞チョコレートクリーム	310.0mg	481 kcal
82	Snacks, popcorn, air-popped (Unsalted)	301.0mg	382 kcal
83	＜和干菓子類＞かりんとう黒	300.0mg	420 kcal
84	Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors	300.0mg	393 kcal
85	Snacks, rice cakes, brown rice, buckwheat, unsalted	299.0mg	380 kcal
86	Snacks, rice cakes, brown rice, buckwheat	299.0mg	380 kcal
87	Snacks, rice cakes, brown rice, multigrain, unsalted	294.0mg	387 kcal
88	Snacks, rice cakes, brown rice, multigrain	294.0mg	387 kcal
89	Snacks, granola bars, soft, uncoated, peanut butter	291.0mg	426 kcal
90	Snacks, granola bars, hard, peanut butter	291.0mg	483 kcal
91	Snacks, brown rice chips	290.0mg	384 kcal
92	Snacks, rice cakes, brown rice, plain, unsalted	290.0mg	387 kcal
93	Snacks, rice cracker brown rice, plain	290.0mg	387 kcal
94	Snacks, rice cakes, brown rice, sesame seed	290.0mg	392 kcal
95	Snacks, rice cakes, brown rice, sesame seed, unsalted	290.0mg	392 kcal
96	Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	289.0mg	386 kcal
97	Cheese puffs and twists, corn based, baked, low fat	286.0mg	432 kcal
98	Snacks, cornnuts, barbecue-flavor	286.0mg	436 kcal
99	Snacks, granola bites, mixed flavors	285.0mg	451 kcal
100	Snacks, popcorn, microwave, 94% fat free	284.0mg	402 kcal

Related Rankings

Highest Calorie Snacks Lowest Calorie Snacks Highest Protein Snacks Highest Fat Snacks Lowest Fat Snacks Highest Carbs Snacks Lowest Carbs (Keto-Friendly) Snacks Highest Fiber Snacks Highest Sugar Snacks Lowest Sugar Snacks Highest Sodium Snacks Lowest Sodium Snacks Highest Vitamin C Snacks Highest Vitamin A Snacks Highest Vitamin D Snacks Highest Calcium Snacks Highest Iron Snacks Highest Magnesium Snacks Highest Zinc Snacks

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