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Vegetables — Highest Calorie Ranking

100 foods ranked by Highest Calorie per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc
# Food Highest Calorie Calories
1 ＜でん粉・でん粉製品＞ （でん粉類） 米でん粉 375,0 kcal 375 kcal
2 Potatoes, mashed, dehydrated, granules without milk, dry form 372,0 kcal 372 kcal
3 ＜でん粉・でん粉製品＞ （でん粉類） とうもろこしでん粉 363,0 kcal 363 kcal
4 ＜でん粉・でん粉製品＞ （でん粉類） 小麦でん粉 360,0 kcal 360 kcal
5 Potatoes, scalloped, dry mix, unprepared 358,0 kcal 358 kcal
6 ＜でん粉・でん粉製品＞ （でん粉類） サゴでん粉 357,0 kcal 357 kcal
7 Potatoes, mashed, dehydrated, granules with milk, dry form 357,0 kcal 357 kcal
8 Potato flour 357,0 kcal 357 kcal
9 ＜でん粉・でん粉製品＞ （でん粉類） くずでん粉 356,0 kcal 356 kcal
10 ＜でん粉・でん粉製品＞ （でん粉類） キャッサバでん粉 354,0 kcal 354 kcal
11 Potatoes, mashed, dehydrated, flakes without milk, dry form 354,0 kcal 354 kcal
12 ＜でん粉・でん粉製品＞ （でん粉製品） タピオカパール 乾 352,0 kcal 352 kcal
13 Onions, dehydrated flakes 349,0 kcal 349 kcal
14 Shallots, freeze-dried 348,0 kcal 348 kcal
15 ＜でん粉・でん粉製品＞ （でん粉製品） でん粉めん 乾 347,0 kcal 347 kcal
16 ＜いも類＞ じゃがいも 乾燥マッシュポテト 347,0 kcal 347 kcal
17 ＜でん粉・でん粉製品＞ （でん粉製品） はるさめ 普通はるさめ 乾 346,0 kcal 346 kcal
18 Peppers, pasilla, dried 345,0 kcal 345 kcal
19 ＜でん粉・でん粉製品＞ （でん粉製品） はるさめ 緑豆はるさめ 乾 344,0 kcal 344 kcal
20 ＜でん粉・でん粉製品＞ （でん粉製品） くずきり 乾 341,0 kcal 341 kcal
21 Carrot, dehydrated 341,0 kcal 341 kcal
22 ＜でん粉・でん粉製品＞ （でん粉類） さつまいもでん粉 340,0 kcal 340 kcal
23 ＜でん粉・でん粉製品＞ （でん粉類） じゃがいもでん粉 338,0 kcal 338 kcal
24 Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt 333,0 kcal 333 kcal
25 ＜でん粉・でん粉製品＞ （でん粉類） おおうばゆりでん粉 327,0 kcal 327 kcal
26 Peppers, hot chile, sun-dried 324,0 kcal 324 kcal
27 Leeks, (bulb and lower-leaf portion), freeze-dried 321,0 kcal 321 kcal
28 Potatoes, au gratin, dry mix, unprepared 314,0 kcal 314 kcal
29 Peppers, sweet, red, freeze-dried 314,0 kcal 314 kcal
30 Chives, freeze-dried 311,0 kcal 311 kcal
31 김 가공(기타), 맛김, 마른것 307,0 kcal 307 kcal
32 らっかせい 未熟豆 生 306,0 kcal 306 kcal
33 Seaweed, agar, dried 306,0 kcal 306 kcal
34 あまのり 味付けのり 303,0 kcal 303 kcal
35 Tomato powder 302,0 kcal 302 kcal
36 らっかせい 未熟豆 ゆで 298,0 kcal 298 kcal
37 Pepeao, dried 298,0 kcal 298 kcal
38 あまのり 焼きのり 297,0 kcal 297 kcal
39 Mushrooms, shiitake, dried 296,0 kcal 296 kcal
40 나도팽나무버섯, 마른것 296,0 kcal 296 kcal
41 미역 가공(기타), 튀각 294,0 kcal 294 kcal
42 목이버섯, 마른것 293,0 kcal 293 kcal
43 노루궁뎅이버섯, 마른것 292,0 kcal 292 kcal
44 （トマト類） ドライトマト 291,0 kcal 291 kcal
45 Seaweed, spirulina, dried 290,0 kcal 290 kcal
46 영지버섯, 마른것 289,0 kcal 289 kcal
47 Fungi, Cloud ears, dried 284,0 kcal 284 kcal
48 미역 가공(기타), 튀각 283,0 kcal 283 kcal
49 きく 菊のり 283,0 kcal 283 kcal
50 Peppers, ancho, dried 281,0 kcal 281 kcal
51 （だいこん類） 切干しだいこん 乾 280,0 kcal 280 kcal
52 ぜんまい 干しぜんまい 干し若芽 乾 277,0 kcal 277 kcal
53 ＜いも類＞ （さつまいも類） さつまいも 蒸し切干 277,0 kcal 277 kcal
54 あまのり ほしのり 276,0 kcal 276 kcal
55 Onion rings, breaded, par fried, frozen, prepared, heated in oven 276,0 kcal 276 kcal
56 まいたけ 乾 273,0 kcal 273 kcal
57 Parsley, freeze-dried 271,0 kcal 271 kcal
58 Radishes, oriental, dried 271,0 kcal 271 kcal
59 とうがらし 果実 乾 270,0 kcal 270 kcal
60 Potato pancakes 268,0 kcal 268 kcal
61 Potatoes, hash brown, home-prepared 265,0 kcal 265 kcal
62 Potatoes, frozen, french fried, par fried, extruded, unprepared 260,0 kcal 260 kcal
63 Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 259,0 kcal 259 kcal
64 しいたけ 乾しいたけ 乾 258,0 kcal 258 kcal
65 Onion rings, breaded, par fried, frozen, unprepared 258,0 kcal 258 kcal
66 Kanpyo, (dried gourd strips) 258,0 kcal 258 kcal
67 Tomatoes, sun-dried 258,0 kcal 258 kcal
68 まつも 素干し 252,0 kcal 252 kcal
69 あおのり 素干し 249,0 kcal 249 kcal
70 （しめじ類） ぶなしめじ 天ぷら 248,0 kcal 248 kcal
71 かわのり 素干し 247,0 kcal 247 kcal
72 Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil 242,0 kcal 242 kcal
73 かんぴょう 乾 239,0 kcal 239 kcal
74 （こんぶ類） みついしこんぶ 素干し 235,0 kcal 235 kcal
75 ずいき 干しずいき 乾 232,0 kcal 232 kcal
76 ＜いも類＞ じゃがいも 塊茎 皮なし フライドポテト （市販冷凍食品を揚げたもの） 229,0 kcal 229 kcal
77 다시마 가공(기타), 튀각 228,0 kcal 228 kcal
78 いわのり 素干し 228,0 kcal 228 kcal
79 （こんぶ類） ほそめこんぶ 素干し 227,0 kcal 227 kcal
80 （こんぶ類） えながおにこんぶ 素干し 224,0 kcal 224 kcal
81 やぶまめ 生 219,0 kcal 219 kcal
82 Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil 219,0 kcal 219 kcal
83 Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt 218,0 kcal 218 kcal
84 Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated 218,0 kcal 218 kcal
85 （こんぶ類） がごめこんぶ 素干し 216,0 kcal 216 kcal
86 （きくらげ類） きくらげ 乾 216,0 kcal 216 kcal
87 わらび 干しわらび 乾 216,0 kcal 216 kcal
88 しろうり 漬物 奈良漬 216,0 kcal 216 kcal
89 Tomatoes, sun-dried, packed in oil, drained 213,0 kcal 213 kcal
90 （こんぶ類） りしりこんぶ 素干し 211,0 kcal 211 kcal
91 Sweet Potatoes, french fried, crosscut, frozen, unprepared 209,0 kcal 209 kcal
92 （たまねぎ類） たまねぎ りん茎 油いため （あめ色たまねぎ） 208,0 kcal 208 kcal
93 ふのり 素干し 207,0 kcal 207 kcal
94 （こんぶ類） ながこんぶ 素干し 205,0 kcal 205 kcal
95 ＜いも類＞ （さつまいも類） さつまいも 塊根 皮つき 天ぷら 205,0 kcal 205 kcal
96 Potatoes, o'brien, frozen, prepared 204,0 kcal 204 kcal
97 あおさ 素干し 201,0 kcal 201 kcal
98 しいたけ 生しいたけ 菌床栽培 天ぷら 201,0 kcal 201 kcal
99 わかめ 乾燥わかめ 板わかめ 200,0 kcal 200 kcal
100 다시마 가공(기타), 튀각 199,0 kcal 199 kcal

Related Rankings

Lowest Calorie Vegetables Highest Protein Vegetables Highest Fat Vegetables Lowest Fat Vegetables Highest Carbs Vegetables Lowest Carbs (Keto-Friendly) Vegetables Highest Fiber Vegetables Highest Sugar Vegetables Lowest Sugar Vegetables Highest Sodium Vegetables Lowest Sodium Vegetables Highest Vitamin C Vegetables Highest Vitamin A Vegetables Highest Vitamin D Vegetables Highest Calcium Vegetables Highest Iron Vegetables Highest Potassium Vegetables Highest Magnesium Vegetables Highest Zinc Vegetables

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