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Sweets & Desserts — Highest Vitamin A Ranking

100 foods ranked by Highest Vitamin A per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc
# Food Highest Vitamin A Calories
1 Candies, toffee, prepared-from-recipe 319.0mcg 560 kcal
2 Ice creams, chocolate, rich 201.0mcg 251 kcal
3 Ice creams, vanilla, fat free 200.0mcg 138 kcal
4 Ice creams, vanilla, rich 182.0mcg 249 kcal
5 Ice creams, french vanilla, soft-serve 162.0mcg 222 kcal
6 Candies, truffles, prepared-from-recipe 144.0mcg 510 kcal
7 Desserts, mousse, chocolate, prepared-from-recipe 140.0mcg 225 kcal
8 Frozen novelties, ice cream type, sundae, prepackaged 131.0mcg 190 kcal
9 Ice creams, vanilla, light 128.0mcg 180 kcal
10 Ice creams, vanilla 118.0mcg 207 kcal
11 Ice creams, regular, low carbohydrate, vanilla 118.0mcg 216 kcal
12 Ice creams, regular, low carbohydrate, chocolate 118.0mcg 237 kcal
13 Ice creams, chocolate 118.0mcg 216 kcal
14 Ice creams, strawberry 96.0mcg 192 kcal
15 Ice creams, vanilla, light, no sugar added 86.0mcg 169 kcal
16 Frostings, vanilla, creamy, dry mix, prepared with margarine 80.0mcg 413 kcal
17 Frostings, chocolate, creamy, dry mix, prepared with margarine 80.0mcg 404 kcal
18 Frostings, chocolate, creamy, dry mix, prepared with butter 76.0mcg 408 kcal
19 Candies, fudge, chocolate marshmallow, prepared-from-recipe 75.0mcg 453 kcal
20 Ice creams, chocolate, light, no sugar added 75.0mcg 173 kcal
21 Ice creams, chocolate, light 71.0mcg 187 kcal
22 Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 69.0mcg 359 kcal
23 Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe 68.0mcg 474 kcal
24 Candies, milk chocolate, with rice cereal 65.0mcg 511 kcal
25 Egg custards, dry mix 63.0mcg 410 kcal
26 Candies, HERSHEY'S SKOR Toffee Bar 61.0mcg 541 kcal
27 Egg custards, dry mix, prepared with 2% milk 61.0mcg 112 kcal
28 Candies, milk chocolate 59.0mcg 535 kcal
29 Frozen yogurts, vanilla, soft-serve 59.0mcg 159 kcal
30 Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies 56.0mcg 492 kcal
31 Candies, chocolate covered, low sugar or low calorie 55.0mcg 590 kcal
32 Candies, milk chocolate, with almonds 52.0mcg 526 kcal
33 Egg custards, dry mix, prepared with whole milk 52.0mcg 122 kcal
34 Flan, caramel custard, dry mix, prepared with 2% milk 52.0mcg 103 kcal
35 Candies, milk chocolate coated coffee beans 51.0mcg 549 kcal
36 Rennin, vanilla, dry mix, prepared with 2% milk 51.0mcg 77 kcal
37 Puddings, banana, dry mix, regular, prepared with 2% milk 50.0mcg 101 kcal
38 Rennin, chocolate, dry mix, prepared with 2% milk 50.0mcg 85 kcal
39 Frozen yogurts, flavors other than chocolate 49.0mcg 127 kcal
40 Desserts, egg custard, baked, prepared-from-recipe 49.0mcg 104 kcal
41 Puddings, coconut cream, dry mix, regular, prepared with 2% milk 49.0mcg 104 kcal
42 Frozen novelties, ice cream type, chocolate or caramel covered, with nuts 48.0mcg 323 kcal
43 Puddings, vanilla, dry mix, regular, prepared with 2% milk 48.0mcg 101 kcal
44 Puddings, tapioca, dry mix, prepared with 2% milk 47.0mcg 105 kcal
45 Puddings, chocolate, dry mix, regular, prepared with 2% milk 47.0mcg 111 kcal
46 Puddings, banana, dry mix, instant, prepared with 2% milk 46.0mcg 105 kcal
47 Puddings, rice, dry mix, prepared with 2% milk 46.0mcg 111 kcal
48 Candies, fudge, vanilla, prepared-from-recipe 46.0mcg 383 kcal
49 Puddings, lemon, dry mix, instant, prepared with 2% milk 46.0mcg 107 kcal
50 Puddings, chocolate, dry mix, instant, prepared with 2% milk 46.0mcg 105 kcal
51 Candies, MARS SNACKFOOD US, SNICKERS Bar 46.0mcg 491 kcal
52 Candies, M&M MARS 3 MUSKETEERS Truffle Crisp 46.0mcg 538 kcal
53 Desserts, flan, caramel custard, prepared-from-recipe 46.0mcg 145 kcal
54 Puddings, coconut cream, dry mix, instant, prepared with 2% milk 45.0mcg 107 kcal
55 Candies, fudge, chocolate, prepared-from-recipe 44.0mcg 410 kcal
56 Frozen yogurts, chocolate, soft-serve 44.0mcg 160 kcal
57 Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar 42.0mcg 443 kcal
58 Candies, chocolate covered, caramel with nuts 42.0mcg 470 kcal
59 Candies, fudge, vanilla with nuts 41.0mcg 435 kcal
60 Candies, milk chocolate coated peanuts 41.0mcg 519 kcal
61 Puddings, vanilla, dry mix, regular, prepared with whole milk 40.0mcg 113 kcal
62 Puddings, banana, dry mix, regular, prepared with whole milk 40.0mcg 111 kcal
63 Candies, peanut brittle, prepared-from-recipe 39.0mcg 486 kcal
64 Frozen yogurts, chocolate 39.0mcg 131 kcal
65 Puddings, chocolate, dry mix, regular, prepared with whole milk 39.0mcg 120 kcal
66 Candies, fudge, chocolate, with nuts, prepared-from-recipe 38.0mcg 460 kcal
67 Puddings, banana, dry mix, instant, prepared with whole milk 38.0mcg 115 kcal
68 Candies, NESTLE, 100 GRAND Bar 38.0mcg 468 kcal
69 Candies, TOBLERONE, milk chocolate with honey and almond nougat 37.0mcg 489 kcal
70 Candies, WHATCHAMACALLIT Candy Bar 37.0mcg 494 kcal
71 Candies, MR. GOODBAR Chocolate Bar 35.0mcg 538 kcal
72 Jellies, no sugar (with sodium saccharin), any flavors 35.0mcg 121 kcal
73 Candies, M&M MARS Pretzel Chocolate Candies 34.0mcg 447 kcal
74 Candies, ROLO Caramels in Milk Chocolate 33.0mcg 474 kcal
75 Candies, MARS SNACKFOOD US, MILKY WAY Bar 31.0mcg 456 kcal
76 Candies, milk chocolate coated raisins 29.0mcg 390 kcal
77 Puddings, rice, dry mix, prepared with whole milk 29.0mcg 121 kcal
78 Flan, caramel custard, dry mix, prepared with whole milk 29.0mcg 113 kcal
79 Desserts, apple crisp, prepared-from-recipe 29.0mcg 161 kcal
80 Ice creams, vanilla, light, soft-serve 29.0mcg 126 kcal
81 Candies, butterscotch 28.0mcg 391 kcal
82 Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies 28.0mcg 529 kcal
83 Candies, taffy, prepared-from-recipe 27.0mcg 397 kcal
84 Rennin, chocolate, dry mix, prepared with whole milk 27.0mcg 96 kcal
85 Rennin, vanilla, dry mix, prepared with whole milk 27.0mcg 89 kcal
86 Puddings, coconut cream, dry mix, regular, prepared with whole milk 26.0mcg 114 kcal
87 Puddings, chocolate, dry mix, instant, prepared with whole milk 26.0mcg 111 kcal
88 Puddings, tapioca, dry mix, prepared with whole milk 25.0mcg 115 kcal
89 Puddings, vanilla, dry mix, instant, prepared with whole milk 25.0mcg 114 kcal
90 Puddings, coconut cream, dry mix, instant, prepared with whole milk 24.0mcg 117 kcal
91 Puddings, lemon, dry mix, instant, prepared with whole milk 24.0mcg 115 kcal
92 Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies 24.0mcg 522 kcal
93 Candies, KIT KAT Wafer Bar 24.0mcg 518 kcal
94 Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies 22.0mcg 515 kcal
95 Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars 20.0mcg 502 kcal
96 Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar 20.0mcg 436 kcal
97 Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars 20.0mcg 547 kcal
98 Toppings, butterscotch or caramel 19.0mcg 216 kcal
99 Puddings, rice, ready-to-eat 19.0mcg 108 kcal
100 Frozen novelties, juice type, juice with cream 19.0mcg 115 kcal

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