Spices & Herbs — Highest Vitamin A Ranking

63 foods ranked by Highest Vitamin A per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc

#	Food	Highest Vitamin A	Calories
1	Spices, paprika	2460.0mcg	282 kcal
2	Spices, pepper, red or cayenne	2080.0mcg	318 kcal
3	Spices, chili powder	1480.0mcg	282 kcal
4	Spearmint, dried	529.0mcg	285 kcal
5	Spices, marjoram, dried	403.0mcg	271 kcal
6	Dill weed, fresh	386.0mcg	43 kcal
7	Spices, bay leaf	309.0mcg	313 kcal
8	Spices, sage, ground	295.0mcg	315 kcal
9	Spices, dill weed, dried	293.0mcg	253 kcal
10	Spices, coriander leaf, dried	293.0mcg	279 kcal
11	Spices, chervil, dried	293.0mcg	237 kcal
12	Basil, fresh	264.0mcg	23 kcal
13	Spices, savory, ground	257.0mcg	272 kcal
14	Thyme, fresh	238.0mcg	101 kcal
15	Peppermint, fresh	212.0mcg	70 kcal
16	Spices, tarragon, dried	210.0mcg	295 kcal
17	Spearmint, fresh	203.0mcg	44 kcal
18	Spices, thyme, dried	190.0mcg	276 kcal
19	Spices, rosemary, dried	156.0mcg	331 kcal
20	Rosemary, fresh	146.0mcg	131 kcal
21	Spices, poultry seasoning	132.0mcg	307 kcal
22	Spices, parsley, dried	97.0mcg	292 kcal
23	Spices, oregano, dried	85.0mcg	265 kcal
24	Spices, cumin seed	64.0mcg	375 kcal
25	Spices, mace, ground	40.0mcg	475 kcal
26	Spices, basil, dried	37.0mcg	233 kcal
27	Spices, allspice, ground	27.0mcg	263 kcal
28	Spices, pepper, black	27.0mcg	251 kcal
29	Spices, saffron	27.0mcg	310 kcal
30	Spices, caraway seed	18.0mcg	333 kcal
31	Spices, anise seed	16.0mcg	337 kcal
32	Spices, cinnamon, ground	15.0mcg	247 kcal
33	Spices, pumpkin pie spice	13.0mcg	342 kcal
34	Spices, cloves, ground	8.0mcg	274 kcal
35	Capers, canned	7.0mcg	23 kcal
36	Spices, fennel seed	7.0mcg	345 kcal
37	Spices, nutmeg, ground	5.0mcg	525 kcal
38	Mustard, prepared, yellow	5.0mcg	60 kcal
39	Spices, fenugreek seed	3.0mcg	323 kcal
40	Spices, dill seed	3.0mcg	305 kcal
41	Spices, celery seed	3.0mcg	392 kcal
42	Spices, ginger, ground	2.0mcg	335 kcal
43	Spices, mustard seed, ground	2.0mcg	508 kcal
44	Spices, curry powder	1.0mcg	325 kcal
45	Spices, onion powder	0.0mcg	341 kcal
46	Seasoning mix, dry, taco, original	0.0mcg	322 kcal
47	Seasoning mix, dry, sazon, coriander & annatto	0.0mcg	0 kcal
48	Vanilla extract	0.0mcg	288 kcal
49	Salt, table	0.0mcg	0 kcal
50	Spices, pepper, white	0.0mcg	296 kcal
51	Spices, poppy seed	0.0mcg	525 kcal
52	Seasoning mix, dry, chili, original	0.0mcg	335 kcal
53	Vinegar, red wine	0.0mcg	19 kcal
54	Vinegar, balsamic	0.0mcg	88 kcal
55	Vanilla extract, imitation, no alcohol	0.0mcg	56 kcal
56	Spices, cardamom	0.0mcg	311 kcal
57	Spices, turmeric, ground	0.0mcg	312 kcal
58	Spices, coriander seed	0.0mcg	298 kcal
59	Vinegar, distilled	0.0mcg	18 kcal
60	Horseradish, prepared	0.0mcg	48 kcal
61	Spices, garlic powder	0.0mcg	331 kcal
62	Vinegar, cider	0.0mcg	21 kcal
63	Vanilla extract, imitation, alcohol	0.0mcg	237 kcal

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