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Baked Goods — Highest Vitamin A Ranking

100 foods ranked by Highest Vitamin A per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc
# Food Highest Vitamin A Calories
1 Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) 467.0mcg 409 kcal
2 Pancakes plain, frozen, ready-to-heat (includes buttermilk) 453.0mcg 233 kcal
3 Pie, pumpkin, commercially prepared 448.0mcg 243 kcal
4 Waffle, buttermilk, frozen, ready-to-heat, toasted 438.0mcg 309 kcal
5 Waffle, buttermilk, frozen, ready-to-heat, microwaved 429.0mcg 289 kcal
6 Waffles, chocolate chip, frozen, ready-to-heat 429.0mcg 297 kcal
7 Pie, pumpkin, prepared from recipe 426.0mcg 204 kcal
8 Waffles, buttermilk, frozen, ready-to-heat 401.0mcg 273 kcal
9 Waffles, plain, frozen, ready -to-heat, toasted 398.0mcg 312 kcal
10 Waffles, plain, frozen, ready-to-heat 381.0mcg 285 kcal
11 Cream puff shell, prepared from recipe 288.0mcg 360 kcal
12 Tart, breakfast, low fat 285.0mcg 372 kcal
13 Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled 269.0mcg 531 kcal
14 Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) 216.0mcg 239 kcal
15 Croissants, butter 206.0mcg 406 kcal
16 Croissants, cheese 204.0mcg 414 kcal
17 Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) 202.0mcg 388 kcal
18 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) 202.0mcg 385 kcal
19 Pie crust, cookie-type, prepared from recipe, graham cracker, chilled 191.0mcg 484 kcal
20 Cookies, brownies, prepared from recipe 176.0mcg 466 kcal
21 Cookies, ladyfingers, without lemon juice and rind 167.0mcg 363 kcal
22 Cookies, butter, commercially prepared, enriched 165.0mcg 467 kcal
23 Cookies, butter, commercially prepared, unenriched 160.0mcg 467 kcal
24 Cookies, oatmeal, prepared from recipe, without raisins 160.0mcg 447 kcal
25 Cake, cheesecake, commercially prepared 159.0mcg 321 kcal
26 Waffles, whole wheat, lowfat, frozen, ready-to-heat 155.0mcg 257 kcal
27 Cookies, chocolate chip, prepared from recipe, made with margarine 143.0mcg 488 kcal
28 Bread, salvadoran sweet cheese (quesadilla salvadorena) 141.0mcg 374 kcal
29 Cookies, chocolate chip, prepared from recipe, made with butter 139.0mcg 488 kcal
30 Cookies, peanut butter, prepared from recipe 137.0mcg 475 kcal
31 Pie, chocolate mousse, prepared from mix, no-bake type 124.0mcg 260 kcal
32 French toast, prepared from recipe, made with low fat (2%) milk 124.0mcg 229 kcal
33 Bread, stuffing, dry mix, prepared 114.0mcg 195 kcal
34 Bread, banana, prepared from recipe, made with margarine 106.0mcg 326 kcal
35 Muffins, blueberry, toaster-type, toasted 101.0mcg 333 kcal
36 Cake, pudding-type, carrot, dry mix 97.0mcg 415 kcal
37 Cake, cheesecake, prepared from mix, no-bake type 96.0mcg 274 kcal
38 Pie, coconut cream, prepared from mix, no-bake type 95.0mcg 276 kcal
39 Pie, banana cream, prepared from mix, no-bake type 95.0mcg 251 kcal
40 Muffins, blueberry, toaster-type 94.0mcg 313 kcal
41 Croissants, apple 94.0mcg 254 kcal
42 Cookies, oatmeal, reduced fat 92.0mcg 365 kcal
43 Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk 87.0mcg 316 kcal
44 Cake, coffeecake, cheese 86.0mcg 339 kcal
45 Pie, vanilla cream, prepared from recipe 83.0mcg 278 kcal
46 Pie, pecan, prepared from recipe 82.0mcg 412 kcal
47 Cake, cherry fudge with chocolate frosting 80.0mcg 264 kcal
48 Bread, stuffing, cornbread, dry mix, prepared 78.0mcg 179 kcal
49 Cake, sponge, prepared from recipe 77.0mcg 297 kcal
50 Pancakes, plain, dry mix, incomplete, prepared 71.0mcg 218 kcal
51 Cake, pound, commercially prepared, butter (includes fresh and frozen) 70.0mcg 353 kcal
52 Bread, egg, toasted 69.0mcg 315 kcal
53 Waffles, plain, prepared from recipe 65.0mcg 291 kcal
54 Pancakes, whole-wheat, dry mix, incomplete, prepared 64.0mcg 208 kcal
55 Bread, egg 63.0mcg 287 kcal
56 Sweet rolls, cinnamon, commercially prepared with raisins 62.0mcg 372 kcal
57 Cake, pineapple upside-down, prepared from recipe 62.0mcg 319 kcal
58 Pie, banana cream, prepared from recipe 61.0mcg 269 kcal
59 Danish pastry, raspberry, unenriched 60.0mcg 371 kcal
60 Pie, egg custard, commercially prepared 57.0mcg 210 kcal
61 Muffins, wheat bran, toaster-type with raisins, toasted 56.0mcg 313 kcal
62 French toast, frozen, ready-to-heat 54.0mcg 213 kcal
63 Pancakes, plain, prepared from recipe 54.0mcg 227 kcal
64 Danish pastry, lemon, unenriched 53.0mcg 371 kcal
65 Pie, cherry, commercially prepared 52.0mcg 260 kcal
66 Muffins, corn, commercially prepared 52.0mcg 305 kcal
67 Pie, lemon meringue, commercially prepared 51.0mcg 268 kcal
68 Pie, pecan, commercially prepared 51.0mcg 407 kcal
69 Pancakes, blueberry, prepared from recipe 50.0mcg 222 kcal
70 Bread, irish soda, prepared from recipe 48.0mcg 290 kcal
71 Pie, chocolate creme, commercially prepared 46.0mcg 353 kcal
72 Pie, blueberry, commercially prepared 44.0mcg 232 kcal
73 Cake, sponge, commercially prepared 44.0mcg 290 kcal
74 Cookies, marshmallow, with rice cereal and chocolate chips 43.0mcg 435 kcal
75 Pie, lemon meringue, prepared from recipe 43.0mcg 285 kcal
76 Muffins, corn, dry mix, prepared 41.0mcg 321 kcal
77 Hush puppies, prepared from recipe 41.0mcg 337 kcal
78 Muffins, plain, prepared from recipe, made with low fat (2%) milk 40.0mcg 296 kcal
79 Cake, yellow, prepared from recipe without frosting 40.0mcg 361 kcal
80 Rolls, dinner, sweet 40.0mcg 321 kcal
81 Muffins, blueberry, prepared from recipe, made with low fat (2%) milk 38.0mcg 285 kcal
82 Cake, coffeecake, creme-filled with chocolate frosting 37.0mcg 331 kcal
83 Danish pastry, cheese 35.0mcg 374 kcal
84 Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs 35.0mcg 330 kcal
85 Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared 35.0mcg 318 kcal
86 Cake, pound, commercially prepared, other than all butter, enriched 35.0mcg 389 kcal
87 Cake, pound, commercially prepared, other than all butter, unenriched 35.0mcg 389 kcal
88 Rolls, hamburger or hot dog, whole wheat 33.0mcg 269 kcal
89 Bagels, egg 33.0mcg 278 kcal
90 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched 33.0mcg 418 kcal
91 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched 33.0mcg 418 kcal
92 Cake, yellow, commercially prepared, with vanilla frosting 32.0mcg 391 kcal
93 Pie, apple, commercially prepared, enriched flour 32.0mcg 237 kcal
94 Pancakes, buttermilk, prepared from recipe 30.0mcg 227 kcal
95 Rolls, hamburger or hotdog, plain 29.0mcg 279 kcal
96 Pie, apple, commercially prepared, unenriched flour 29.0mcg 237 kcal
97 Pie, cherry, prepared from recipe 29.0mcg 270 kcal
98 Cake, pound, commercially prepared, fat-free 29.0mcg 283 kcal
99 Pie, coconut creme, commercially prepared 27.0mcg 298 kcal
100 Rolls, hamburger or hot dog, wheat/cracked wheat 27.0mcg 269 kcal

Related Rankings

Highest Calorie Baked Goods Lowest Calorie Baked Goods Highest Protein Baked Goods Highest Fat Baked Goods Lowest Fat Baked Goods Highest Carbs Baked Goods Lowest Carbs (Keto-Friendly) Baked Goods Highest Fiber Baked Goods Highest Sugar Baked Goods Lowest Sugar Baked Goods Highest Sodium Baked Goods Lowest Sodium Baked Goods Highest Vitamin C Baked Goods Highest Vitamin D Baked Goods Highest Calcium Baked Goods Highest Iron Baked Goods Highest Potassium Baked Goods Highest Magnesium Baked Goods Highest Zinc Baked Goods

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