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Soups & Sauces — Highest Carbs Ranking

100 foods ranked by Highest Carbs per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc
# Food Highest Carbs Calories
1 Potato soup, instant, dry mix 76.1g 343 kcal
2 Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium 71.0g 350 kcal
3 Gravy, onion, dry, mix 67.6g 322 kcal
4 Gravy, turkey, dry 65.1g 367 kcal
5 Soup, onion, dry, mix 65.1g 293 kcal
6 Soup, bouillon cubes and granules, low sodium, dry 64.9g 438 kcal
7 Gravy, mushroom, dry, powder 64.7g 328 kcal
8 Gravy, pork, dry, powder 63.6g 367 kcal
9 Soup, chicken noodle, dry, mix 62.3g 377 kcal
10 Gravy, chicken, dry 62.1g 381 kcal
11 Gravy, instant beef, dry 61.1g 369 kcal
12 Sauce, duck, ready-to-serve 60.7g 245 kcal
13 Sauce, cheese sauce mix, dry 60.5g 438 kcal
14 Soup, ramen noodle, beef flavor, dry 60.3g 441 kcal
15 Soup, ramen noodle, any flavor, dry 60.3g 440 kcal
16 Soup, ramen noodle, chicken flavor, dry 60.2g 439 kcal
17 Gravy, brown instant, dry 59.8g 380 kcal
18 Gravy, brown, dry 59.4g 367 kcal
19 Gravy, unspecified type, dry 58.0g 344 kcal
20 Gravy, instant turkey, dry 57.6g 409 kcal
21 Soup, cream of vegetable, dry, powder 52.1g 446 kcal
22 Gravy, au jus, dry 47.5g 313 kcal
23 Wasabi 46.1g 292 kcal
24 Sauce, barbecue, SWEET BABY RAY'S, original 46.1g 192 kcal
25 Sauce, hoisin, ready-to-serve 44.1g 220 kcal
26 Sauce, plum, ready-to-serve 42.8g 184 kcal
27 Sauce, barbecue, KRAFT, original 40.8g 172 kcal
28 Sauce, barbecue 40.8g 172 kcal
29 Sauce, barbecue, BULL'S-EYE, original 40.0g 170 kcal
30 Sauce, sweet and sour, ready-to-serve 38.2g 154 kcal
31 Sauce, barbecue, KC MASTERPIECE, original 37.9g 160 kcal
32 Sauce, alfredo mix, dry 36.5g 535 kcal
33 Sauce, barbecue, OPEN PIT, original 29.4g 132 kcal
34 Sauce, peanut, made from coconut, water, sugar, peanuts 28.5g 179 kcal
35 Sauce, cocktail, ready-to-serve 28.2g 128 kcal
36 Soup, chicken broth cubes, dry 23.5g 198 kcal
37 Sauce, hot chile, sriracha, CHA! BY TEXAS PETE 22.7g 108 kcal
38 Sauce, steak, tomato based 22.0g 95 kcal
39 Sauce, peanut, made from peanut butter, water, soy sauce 22.0g 257 kcal
40 Soup, pea, split with ham, canned, condensed 20.8g 141 kcal
41 Soup, pea, green, canned, condensed 20.2g 125 kcal
42 Sauce, tomato chili sauce, bottled, with salt 19.8g 92 kcal
43 Sauce, worcestershire 19.2g 77 kcal
44 Sauce, hot chile, sriracha 19.2g 93 kcal
45 Soup, chili beef, canned, condensed 18.9g 117 kcal
46 Soup, tomato bisque, canned, condensed 18.5g 96 kcal
47 Soup, bean with bacon, condensed, single brand 18.0g 117 kcal
48 Soup, chicken broth or bouillon, dry 18.0g 267 kcal
49 Soup, beef broth or bouillon, powder, dry 17.4g 213 kcal
50 Soup, tomato rice, canned, condensed 17.1g 93 kcal
51 Soup, bean with pork, canned, condensed 17.0g 129 kcal
52 Soup, tomato beef with noodle, canned, condensed 16.9g 112 kcal
53 Soup, bean with frankfurters, canned, condensed 16.8g 142 kcal
54 Sauce, sweet and sour, prepared-from-recipe 16.7g 79 kcal
55 Soup, beef broth, cubed, dry 16.1g 170 kcal
56 Dip, bean, original flavor 15.9g 119 kcal
57 Sauce, hot chile, sriracha, TUONG OT SRIRACHA 15.9g 79 kcal
58 Dip, FRITO'S, bean, original flavor 15.9g 119 kcal
59 Sauce, teriyaki, ready-to-serve 15.6g 89 kcal
60 Sauce, teriyaki, ready-to-serve, reduced sodium 15.6g 89 kcal
61 Soup, black bean, canned, condensed 15.4g 91 kcal
62 CAMPBELL'S, Tomato Soup, condensed 15.2g 71 kcal
63 Soup, tomato, canned, condensed 15.2g 66 kcal
64 Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve 13.7g 81 kcal
65 Soup, tomato, canned, condensed, reduced sodium 13.4g 65 kcal
66 Sauce, tartar, ready-to-serve 13.3g 211 kcal
67 Soup, cream of potato, canned, condensed 12.8g 74 kcal
68 Soup, pea, green, canned, prepared with equal volume milk 12.7g 94 kcal
69 Soup, vegetable, canned, low sodium, condensed 12.1g 65 kcal
70 Soup, chicken mushroom, canned, condensed 12.0g 100 kcal
71 Split pea soup, canned, reduced sodium, prepared with water or ready-to serve 11.8g 71 kcal
72 Soup, tomato bisque, canned, prepared with equal volume milk 11.7g 79 kcal
73 Dip, TOSTITOS, salsa con queso, medium 11.7g 133 kcal
74 Soup, chicken with rice, canned, condensed 11.6g 68 kcal
75 Sauce, homemade, white, thick 11.6g 186 kcal
76 Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve 11.4g 68 kcal
77 Soup, cheese, canned, condensed 11.3g 82 kcal
78 SMART SOUP, Santa Fe Corn Chowder 11.2g 55 kcal
79 Soup, bean with ham, canned, chunky, ready-to-serve 11.2g 95 kcal
80 Soup, pea, split with ham, canned, chunky, ready-to-serve 11.2g 77 kcal
81 Dip, salsa con queso, cheese and salsa- medium 11.1g 143 kcal
82 Soup, pea, split with ham, canned, prepared with equal volume water 11.0g 75 kcal
83 Sauce, oyster, ready-to-serve 10.9g 51 kcal
84 Soup, vegetable with beef broth, canned, condensed 10.7g 66 kcal
85 SMART SOUP, Indian Bean Masala 10.5g 57 kcal
86 Soup, cream of onion, canned, condensed 10.4g 88 kcal
87 Soup, clam chowder, new england, canned, condensed 10.3g 72 kcal
88 Soup, chunky vegetable, reduced sodium, canned, ready-to-serve 10.3g 50 kcal
89 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated 10.1g 418 kcal
90 Sauce, pesto, ready-to-serve, refrigerated 10.1g 418 kcal
91 Soup, chunky beef, canned, ready-to-serve 10.1g 66 kcal
92 Soup, HEALTHY CHOICE Garden Vegetable Soup, canned 10.0g 51 kcal
93 Sauce, horseradish 10.0g 503 kcal
94 Soup, pea, low sodium, prepared with equal volume water 9.9g 62 kcal
95 Soup, pea, green, canned, prepared with equal volume water 9.9g 61 kcal
96 Soup, tomato, canned, prepared with equal volume low fat (2%) milk 9.8g 55 kcal
97 Soup, vegetarian vegetable, canned, condensed 9.8g 59 kcal
98 Soup, clam chowder, manhattan, canned, condensed 9.7g 61 kcal
99 SMART SOUP, Moroccan Chick Pea 9.7g 51 kcal
100 Soup, mushroom barley, canned, condensed 9.6g 61 kcal

Related Rankings

Highest Calorie Soups & Sauces Lowest Calorie Soups & Sauces Highest Protein Soups & Sauces Highest Fat Soups & Sauces Lowest Fat Soups & Sauces Lowest Carbs (Keto-Friendly) Soups & Sauces Highest Fiber Soups & Sauces Highest Sugar Soups & Sauces Lowest Sugar Soups & Sauces Highest Sodium Soups & Sauces Lowest Sodium Soups & Sauces Highest Vitamin C Soups & Sauces Highest Vitamin A Soups & Sauces Highest Vitamin D Soups & Sauces Highest Calcium Soups & Sauces Highest Iron Soups & Sauces Highest Potassium Soups & Sauces Highest Magnesium Soups & Sauces Highest Zinc Soups & Sauces

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