Fast Food — Highest Vitamin D Ranking

100 foods ranked by Highest Vitamin D per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc

#	Food	Highest Vitamin D	Calories
1	Fast foods, egg, scrambled	1.1mcg	212 kcal
2	Fast foods, fish sandwich, with tartar sauce and cheese	0.9mcg	279 kcal
3	Fast foods, croissant, with egg, cheese, and bacon	0.8mcg	289 kcal
4	Fast foods, croissant, with egg, cheese, and ham	0.8mcg	261 kcal
5	Fast foods, breakfast burrito, with egg, cheese, and sausage	0.8mcg	277 kcal
6	Fast foods, croissant, with egg, cheese, and sausage	0.7mcg	308 kcal
7	Fast foods, biscuit, with egg and bacon	0.6mcg	305 kcal
8	Fast foods, biscuit, with egg and ham	0.6mcg	233 kcal
9	Fast foods, english muffin, with egg, cheese, and sausage	0.6mcg	286 kcal
10	Fast foods, english muffin, with egg, cheese, and canadian bacon	0.6mcg	228 kcal
11	Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato	0.5mcg	218 kcal
12	Fast Foods, biscuit, with egg and sausage	0.5mcg	312 kcal
13	Fast foods, griddle cake sandwich, egg, cheese, and sausage	0.5mcg	291 kcal
14	Fast foods, biscuit, with egg, cheese, and bacon	0.5mcg	301 kcal
15	Fast foods, english muffin, with cheese and sausage	0.4mcg	338 kcal
16	Fast foods, bagel, with breakfast steak, egg, cheese, and condiments	0.4mcg	282 kcal
17	Fast foods, bagel, with egg, sausage patty, cheese, and condiments	0.4mcg	295 kcal
18	Fast foods, biscuit, with sausage	0.3mcg	371 kcal
19	Fast foods, biscuit, with ham	0.3mcg	342 kcal
20	Fast foods, griddle cake sandwich, egg, cheese, and bacon	0.3mcg	272 kcal
21	School Lunch, chicken nuggets, whole grain breaded	0.3mcg	270 kcal
22	School Lunch, chicken patty, whole grain breaded	0.3mcg	246 kcal
23	Fast foods, griddle cake sandwich, sausage	0.2mcg	318 kcal
24	Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise	0.2mcg	276 kcal
25	Fast foods, cheeseburger, double, regular patty and bun, with condiments	0.2mcg	282 kcal
26	Fast foods, chicken tenders	0.2mcg	271 kcal
27	Fast foods, submarine sandwich, ham on white bread with lettuce and tomato	0.2mcg	151 kcal
28	Fast foods, cheeseburger; double, regular patty; with condiments	0.2mcg	282 kcal
29	Fast foods, fish sandwich, with tartar sauce	0.2mcg	257 kcal
30	Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato	0.2mcg	213 kcal
31	Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato	0.2mcg	183 kcal
32	Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed	0.2mcg	178 kcal
33	Fast Foods, Fried Chicken, Thigh, meat and skin and breading	0.2mcg	274 kcal
34	Fast foods, chicken, breaded and fried, boneless pieces, plain	0.2mcg	307 kcal
35	Fast Foods, Fried Chicken, Skin and breading from all pieces	0.2mcg	398 kcal
36	Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise	0.2mcg	257 kcal
37	Fast foods, quesadilla, with chicken	0.2mcg	294 kcal
38	Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed	0.1mcg	153 kcal
39	Yogurt parfait, lowfat, with fruit and granola	0.1mcg	84 kcal
40	Fast foods, cheeseburger; single, regular patty, with condiments and vegetables	0.1mcg	254 kcal
41	Fast foods, cheeseburger; single, regular patty, with condiments	0.1mcg	270 kcal
42	Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise	0.1mcg	252 kcal
43	Fast foods, hamburger; single, regular patty; with condiments	0.1mcg	263 kcal
44	Fast foods, hamburger; single, regular patty; plain	0.1mcg	297 kcal
45	Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise	0.1mcg	226 kcal
46	Fast foods, burrito, with beans and beef	0.1mcg	191 kcal
47	Fast foods, burrito, with beans, cheese, and beef	0.1mcg	180 kcal
48	Fast foods, biscuit, with crispy chicken fillet	0.1mcg	300 kcal
49	Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce	0.1mcg	261 kcal
50	Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise	0.1mcg	268 kcal
51	Fast foods, chicken fillet sandwich, plain with pickles	0.1mcg	250 kcal
52	Fast foods, cheeseburger; single, large patty; with condiments	0.1mcg	269 kcal
53	Fast foods, cheeseburger; single, regular patty; plain	0.1mcg	308 kcal
54	Fast foods, taco with beef, cheese and lettuce, hard shell	0.1mcg	226 kcal
55	Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise	0.1mcg	253 kcal
56	Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread	0.1mcg	182 kcal
57	Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce	0.1mcg	275 kcal
58	Fast foods, taco with beef, cheese and lettuce, soft	0.1mcg	206 kcal
59	Fast foods, taco with chicken, lettuce and cheese, soft	0.1mcg	189 kcal
60	Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed	0.1mcg	215 kcal
61	Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise	0.1mcg	220 kcal
62	Fast Foods, Fried Chicken, Breast, meat and skin and breading	0.1mcg	230 kcal
63	Fast Foods, Fried Chicken, Wing, meat and skin and breading	0.1mcg	310 kcal
64	Fast foods, nachos, with cheese, beans, ground beef, and tomatoes	0.1mcg	219 kcal
65	Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed	0.1mcg	172 kcal
66	Fast foods, cheeseburger; single, large patty; plain	0.1mcg	310 kcal
67	Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato	0.1mcg	146 kcal
68	Fast foods, hamburger, large, single patty, with condiments	0.1mcg	256 kcal
69	Fast Foods, Fried Chicken, Drumstick, meat and skin with breading	0.1mcg	267 kcal
70	Fast foods, burrito, with beans and cheese	0.1mcg	205 kcal
71	WENDY'S, CLASSIC SINGLE Hamburger, with cheese	0.0mcg	221 kcal
72	POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading	0.0mcg	293 kcal
73	POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading	0.0mcg	274 kcal
74	McDONALD'S, QUARTER POUNDER	0.0mcg	244 kcal
75	Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce	0.0mcg	155 kcal
76	POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed	0.0mcg	212 kcal
77	POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed	0.0mcg	188 kcal
78	McDONALD'S, Cheeseburger	0.0mcg	263 kcal
79	POPEYES, Fried Chicken, Mild, Skin and Breading	0.0mcg	433 kcal
80	KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading	0.0mcg	274 kcal
81	McDONALD'S, FILET-O-FISH	0.0mcg	282 kcal
82	CHICK-FIL-A, hash browns	0.0mcg	301 kcal
83	KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading	0.0mcg	268 kcal
84	KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading	0.0mcg	269 kcal
85	KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed	0.0mcg	170 kcal
86	KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed	0.0mcg	153 kcal
87	Pizza, cheese topping, regular crust, frozen, cooked	0.0mcg	268 kcal
88	KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading	0.0mcg	464 kcal
89	KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed	0.0mcg	216 kcal
90	SUBWAY, tuna sub on white bread with lettuce and tomato	0.0mcg	221 kcal
91	KFC, Crispy Chicken Strips	0.0mcg	274 kcal
92	Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato	0.0mcg	147 kcal
93	SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce	0.0mcg	155 kcal
94	KFC, Coleslaw	0.0mcg	144 kcal
95	SUBWAY, cold cut sub on white bread with lettuce and tomato	0.0mcg	214 kcal
96	CHICK-FIL-A, Chick-n-Strips	0.0mcg	228 kcal
97	Fast food, biscuit	0.0mcg	370 kcal
98	SUBWAY, meatball marinara sub on white bread (no toppings)	0.0mcg	219 kcal
99	Fast foods, submarine sandwich, meatball marinara on white bread	0.0mcg	219 kcal
100	School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen	0.0mcg	238 kcal

Related Rankings

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