Legumes — Highest Fat Ranking

100 foods ranked by Highest Fat per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc

#	Food	Highest Fat	Calories
1	Peanut spread, reduced sugar	54,9g	650 kcal
2	Peanut butter with omega-3, creamy	54,2g	608 kcal
3	Peanuts, all types, oil-roasted, with salt	52,5g	599 kcal
4	Peanuts, all types, oil-roasted, without salt	52,5g	599 kcal
5	Peanut butter, chunky, vitamin and mineral fortified	51,5g	593 kcal
6	Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)	51,4g	598 kcal
7	Peanut butter, smooth style, without salt	51,4g	598 kcal
8	Peanuts, valencia, oil-roasted, without salt	51,2g	589 kcal
9	Peanuts, valencia, oil-roasted, with salt	51,2g	589 kcal
10	Peanut butter, smooth, vitamin and mineral fortified	50,8g	591 kcal
11	Peanut butter, reduced sodium	49,9g	590 kcal
12	Peanut butter, chunk style, without salt	49,9g	589 kcal
13	Peanut butter, chunk style, with salt	49,9g	589 kcal
14	Peanuts, all types, dry-roasted, with salt	49,7g	587 kcal
15	Peanuts, all types, dry-roasted, without salt	49,7g	587 kcal
16	Peanuts, spanish, raw	49,6g	570 kcal
17	Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)	49,5g	588 kcal
18	Peanuts, all types, raw	49,2g	567 kcal
19	Peanuts, spanish, oil-roasted, with salt	49,0g	579 kcal
20	Peanuts, spanish, oil-roasted, without salt	49,0g	579 kcal
21	Peanuts, virginia, raw	48,8g	563 kcal
22	Peanuts, virginia, oil-roasted, without salt	48,6g	578 kcal
23	Peanuts, virginia, oil-roasted, with salt	48,6g	578 kcal
24	Peanuts, valencia, raw	47,6g	570 kcal
25	だいず［豆腐・油揚げ類］油揚げ生	34,4g	377 kcal
26	대두 가공(두부류), 동두부	34,1g	536 kcal
27	だいず［豆腐・油揚げ類］凍り豆腐乾	34,1g	496 kcal
28	Peanut butter, smooth, reduced fat	34,0g	520 kcal
29	대두 가공(두부류), 동두부	33,2g	529 kcal
30	だいず［豆腐・油揚げ類］油揚げ油抜き焼き	32,2g	361 kcal
31	だいず［その他］湯葉干し乾	32,1g	485 kcal
32	대두 가공(두부류), 튀긴두부(유부)	31,0g	379 kcal
33	대두 가공(두부류), 튀긴두부(유부)	31,0g	381 kcal
34	Tofu, dried-frozen (koyadofu)	30,3g	477 kcal
35	Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	30,3g	470 kcal
36	Bacon, meatless	29,5g	309 kcal
37	Bacon bits, meatless	25,9g	476 kcal
38	だいず［全粒・全粒製品］きな粉黄大豆全粒大豆	25,7g	451 kcal
39	Soybeans, mature seeds, roasted, no salt added	25,4g	469 kcal
40	Soybeans, mature seeds, roasted, salted	25,4g	469 kcal
41	だいず［全粒・全粒製品］きな粉黄大豆脱皮大豆	25,1g	456 kcal
42	だいず［全粒・全粒製品］きな粉青大豆脱皮大豆	24,6g	418 kcal
43	だいず［豆腐・油揚げ類］油揚げ油抜き生	23,4g	266 kcal
44	だいず［全粒・全粒製品］きな粉青大豆全粒大豆	22,8g	424 kcal
45	だいず［全粒・全粒製品］全粒黄大豆ブラジル産乾	22,6g	414 kcal
46	だいず［全粒・全粒製品］いり大豆黒大豆	22,0g	431 kcal
47	Peanuts, all types, cooked, boiled, with salt	22,0g	318 kcal
48	Peanut flour, low fat	21,9g	428 kcal
49	Soy flour, full-fat, roasted	21,9g	439 kcal
50	だいず［全粒・全粒製品］全粒黄大豆米国産乾	21,7g	402 kcal
51	だいず［全粒・全粒製品］いり大豆黄大豆	21,6g	429 kcal
52	Soybeans, mature seeds, dry roasted	21,6g	449 kcal
53	だいず［豆腐・油揚げ類］ろくじょう豆腐	21,5g	332 kcal
54	대두 가공(가루), 콩가루, 볶은것	20,9g	427 kcal
55	대두 가공(가루), 콩가루, 볶은것	20,9g	430 kcal
56	そらまめフライビーンズ	20,8g	436 kcal
57	だいず［全粒・全粒製品］いり大豆青大豆	20,7g	425 kcal
58	Soy flour, full-fat, raw	20,6g	434 kcal
59	Tofu, fried	20,2g	270 kcal
60	Tofu, fried, prepared with calcium sulfate	20,2g	270 kcal
61	Soybeans, mature seeds, raw	19,9g	446 kcal
62	だいず［全粒・全粒製品］全粒黄大豆国産乾	19,7g	372 kcal
63	だいず［全粒・全粒製品］全粒黄大豆中国産乾	19,5g	391 kcal
64	대두, 노란콩, 대풍, 볶은것	19,5g	460 kcal
65	だいず［全粒・全粒製品］全粒青大豆国産乾	19,3g	354 kcal
66	だいず［全粒・全粒製品］全粒黒大豆国産乾	18,8g	349 kcal
67	Sausage, meatless	18,2g	255 kcal
68	대두, 검정콩, 흑태, 마른것	18,2g	421 kcal
69	대두, 검정콩, 청자3호, 볶은것	18,1g	452 kcal
70	대두, 검정콩, 청자3호, 볶은것	18,1g	452 kcal
71	대두, 검정콩, 서리태, 마른것	18,1g	414 kcal
72	Vegetarian fillets	18,0g	290 kcal
73	Falafel, home-prepared	17,8g	333 kcal
74	だいず［豆腐・油揚げ類］がんもどき	17,8g	223 kcal
75	Hummus, commercial	17,8g	237 kcal
76	대두, 노란콩, 마른것	17,8g	420 kcal
77	대두, 노란콩, 대풍, 볶은것	17,2g	445 kcal
78	밤콩, 마른것	17,2g	410 kcal
79	だいず［納豆類］干し納豆	16,8g	357 kcal
80	Winged beans, mature seeds, raw	16,3g	409 kcal
81	대두, 검정콩, 청자3호, 마른것	15,9g	431 kcal
82	대두, 검정콩, 서리태, 마른것	15,9g	413 kcal
83	대두, 검정콩, 흑태, 마른것	15,4g	407 kcal
84	대두, 노란콩, 마른것	14,7g	409 kcal
85	だいず［全粒・全粒製品］大豆はいが	14,7g	404 kcal
86	쥐눈이콩(검정소립콩), 마른것	14,6g	403 kcal
87	だいず［豆腐・油揚げ類］油揚げ油抜きゆで	13,8g	164 kcal
88	Frankfurter, meatless	13,7g	233 kcal
89	だいず［その他］湯葉生	13,7g	218 kcal
90	だいず［その他］おから乾燥	13,6g	333 kcal
91	だいず［豆腐・油揚げ類］油揚げ甘煮	13,0g	231 kcal
92	だいず［全粒・全粒製品］きな粉（砂糖入り）きな粉	12,9g	406 kcal
93	Chicken, meatless, breaded, fried	12,8g	234 kcal
94	Chicken, meatless	12,7g	224 kcal
95	대두, 검정콩, 청자3호, 마른것	12,6g	399 kcal
96	えんどうグリンピース（揚げ豆）	11,6g	375 kcal
97	Tempeh, cooked	11,4g	195 kcal
98	だいず［全粒・全粒製品］きな粉（砂糖入り）青きな粉	11,4g	392 kcal
99	だいず［豆腐・油揚げ類］生揚げ	11,3g	143 kcal
100	Luncheon slices, meatless	11,1g	189 kcal

Related Rankings

Highest Calorie Legumes Lowest Calorie Legumes Highest Protein Legumes Lowest Fat Legumes Highest Carbs Legumes Lowest Carbs (Keto-Friendly) Legumes Highest Fiber Legumes Highest Sugar Legumes Lowest Sugar Legumes Highest Sodium Legumes Lowest Sodium Legumes Highest Vitamin C Legumes Highest Vitamin A Legumes Highest Vitamin D Legumes Highest Calcium Legumes Highest Iron Legumes Highest Potassium Legumes Highest Magnesium Legumes Highest Zinc Legumes

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